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_oobacct = "OB-1350171-265584926/71637787/111815066/193066246/"; oobTracker("hitv2js", 0); //]]> </script> <!-- end of tracker --> </head><body > <!-- tpl:280 | struct:7 | adult:0 --> <!-- v2 niveau: 30 --> <div id="global"> <div id="ln_0" class="ln"> <div id="cl_0_0" class="cl"> <div class="column_content"> <div id="header" > <div id="top"> <p style="text-align: center;"> <img height="275" width="950" src="http://img.over-blog.com/900x275/2/03/65/85/phytovox3.jpg" alt="Aromathérapie" title="Aromathérapie" class="noAlign" style= "margin: -40px -20px; border: #000 0px solid;"> </p> <div class="clear"></div> </div> </div> </div> </div> <div class="clear"></div> </div> <div id="ln_1" class="ln"> <div id="cl_1_0" class="cl"> <div class="column_content"> <div> <div class="article" id="articleSeul"> <div class="option beforeArticle"> <div class="date"> <span class="text">Vendredi 2 janvier 2009</span> <span class="dow">5</span> <span class="day">02</span> <span class="month"><span class="separator">/</span>01</span> <span class="year"><span class="separator">/</span>2009</span> <span class="hour">17:53</span> </div> </div> <div class="divTitreArticle"> <h2> <a href="http://www.phytovox.fr/article-26115506.html" class="titreArticle" title="L'AVOCAT : épiderme, cheveux, états dépressifs, arthrose, ..."> L'AVOCAT : épiderme, cheveux, états dépressifs, arthrose, ... </a> </h2> </div> <div class="contenuArticle"> <p style="text-align: justify;"> <br> <br> <br> </p> <p style="text-align: center;"> <span style="font-size: 18pt;"><span style="color: #ffff00;"><strong>De l'alimentaire à la thérapeutique...</strong><br></span></span> </p> <p style="text-align: justify;"> <br> <br> </p> <p style="text-align: justify;"> <br> </p> <p style="text-align: justify;"> <span style="color: #ffffff;"><span style="font-size: 12pt;">L'Avocat est le</span></span> <a><span style="color: #ffffff;"><span style="font-size: 12pt;">fruit</span></span></a> <span style= "color: #ffffff;"><span style="font-size: 12pt;">de l'</span></span><a><span style="color: #ffffff;"><span style="font-size: 12pt;">avocatier</span></span></a> <span style= "color: #ffffff;"><span style="font-size: 12pt;">(<em><b>Persea americana</b></em>), un arbre de la famille des</span></span> <a><span style="color: #ffffff;"><span style= "font-size: 12pt;">Lauraceae</span></span></a><span style="color: #ffffff;"><span style="font-size: 12pt;">, originaire d'Amérique centrale, d'où, il a très vite été répandu dans l'ensemble du monde tropical et sub-tropical. On estime qu'il y a une seule espèce mais plusieurs races et beaucoup de variétés différentes adaptées à des sols et des climats variés.</span></span> </p> <p style="text-align: justify;"> <span style="color: #ffffff;"><span style="font-size: 12pt;"> </span></span> </p> <p style="text-align: justify;"> <span style="color: #ffffff;"><span style="font-size: 12pt;">Le fruit est une drupe de forme et de couleur variable, généralement pyriforme jaune-vert à brun-violet. L'épiderme peu épais recouvre le mésocarpe charnu, mou, huileux, d'odeur de beurre ou de noisette, de couleur jaune-verdâtre ; au centre, est logé un noyau volumineux. Le noyau d'avocat est une graine entourée par ses téguments. Elle contient un embryon à deux cotylédons coriaces chargés de réserves.<br></span></span> </p> <p style="text-align: justify;"> <br> <br> <br> <br> </p> <p style="text-align: justify;"> <span style="font-size: 14pt;"><strong><span style="color: #c0c0c0;"><br> <br> <span style="font-size: 18pt;"><br> <img height="194" width="307" src="http://img.over-blog.com/307x194/2/03/65/85/Avocat.jpg" alt="L'AVOCAT : épidermes irrités par le froid, soins capillaires, cheveux, parodontopathie, sclérodermies, états dépressifs, arthrose" title="L'AVOCAT : épidermes irrités par le froid, soins capillaires, cheveux, parodontopathie, sclérodermies, états dépressifs, arthrose" class=" noAlign" style="margin-top: 0px; margin-left: 0px; margin-right: 0px; border: #000 0px solid;"/> <br> <br> <br> <span style="color: #ffff00;">Usage et composants<br></span></span></span></strong></span><br> <br> <br> La pulpe d'avocat a une composition chimique qui varie en fonction des variétés, de l'origine géographique et des conditions climatiques. Généralement, elle est combinée d'eau 65 à 80%, de sucres 2 à 10%, de protéines 1 à 4%, de 3 à 30% de lipides et d'environ 2% de fibres. On y trouve également des <strong><span style="font-size: 12pt;"><span style="color: #cc99ff;">vitamines A et E</span></span></strong> et du <span style="color: #c0c0c0;"><strong><span style="font-size: 12pt;"><span style="color: #cc99ff;">complexe vitaminique B</span></span></strong></span>, mais peu de <span style="color: #c0c0c0;"><strong><span style="font-size: 12pt;"><span style="color: #cc99ff;">Vitamine C</span></span></strong></span> (15 mg / 100 g). La pulpe d'Avocat contient aussi de la <strong><span style="color: #c0c0c0;"><span style="font-size: 12pt;">sérotonine</span></span></strong>, dont le rôle bénéfique est connu dans les <span style= "color: #ccffff;"><strong><span style="font-size: 12pt;">états dépressifs</span></strong></span>. </p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"> <br> <br> <span style="color: #ffffff;">La pulpe d'avocat est très énergétique et cependant assez digestible car les acides gras se trouve sous forme émulsionnée. Elle est consommée généralement crue, en salade, mais aussi incorporée dans des sorbets ou des boissons lactées. La</span> <a><span style="color: #ffffff;">cuisine mexicaine</span></a> <span style="color: #ffffff;">fait un grand usage de la pulpe d'avocat où il est notamment utilisé pour la préparation du guacamole. Le mot Guacamole est l'abréviation de la locution <em>aguacate mole</em>, désignant une <em>sauce d'avocat</em>.<br></span> </p> <p style="text-align: justify;"> <br> <br> En usage externe, la pulpe d'avocat peut être appliquée en <span style="color: #ccffff;"><span style="font-size: 12pt;"><strong>masque de beauté</strong></span></span>. Il convient aux <span style="color: #ccffff;"><span style="font-size: 12pt;"><strong>épidermes enflammés et irrités par le froid ou le soleil</strong></span></span>. En <span style="color: #ccffff;"><span style= "font-size: 12pt;"><strong>soins capillaires</strong></span></span>, la pulpe, écrasée en pâte, peut directement être mélangée aux <span style="color: #ccffff;"><span style= "font-size: 12pt;"><strong>cheveux</strong></span></span>.<br> <br> <br> <br> <br> L'huile d'avocat rancit difficilement, elle est épaisse, de couleur verdâtre, d'odeur et de goût agréable rappelant la noisette. Elle est composée <span style="color: #cc99ff;"><span style= "font-size: 12pt;"><strong>d'acides gras</strong></span> : <span style="font-size: 12pt;"><strong>oléique</strong></span></span> 42à 63%, <span style="color: #c0c0c0;"><span style= "font-size: 12pt;"><strong><span style="color: #cc99ff;">palmitique</span></strong></span></span> 17 à 29%, <span style="color: #c0c0c0;"><span style="font-size: 12pt;"><strong><span style= "color: #cc99ff;">linoléique</span></strong></span></span> 9 à 16% et <span style="color: #c0c0c0;"><span style="font-size: 12pt;"><strong><span style= "color: #cc99ff;">linolénique</span></strong></span></span> moins de 1%.<br> <br> </p> <p style="text-align: justify;"> <br> <br> <br> L'insaponifiable peut atteindre 1 à 2%. Il est constitué <span style="color: #c0c0c0;"><strong><span style="font-size: 12pt;"><span style="color: #cc99ff;">d'hydrocarbures ramifiés</span></span></strong></span>, environ 50%, contenant, notamment du <strong><span style="color: #c0c0c0;"><span style="font-size: 12pt;"><span style= "color: #cc99ff;">squalène</span></span></span></strong>, des <strong><span style="color: #c0c0c0;"><span style="font-size: 12pt;"><span style= "color: #cc99ff;">stérols</span></span></span></strong> 20%, des <span style="color: #c0c0c0;"><strong><span style="font-size: 12pt;"><span style="color: #cc99ff;">triols réducteurs</span></span></strong></span> et du <strong><span style="color: #c0c0c0;"><span style="font-size: 12pt;"><span style="color: #cc99ff;">Tocophérol</span></span></span></strong>. Il entre dans la composition de phytomédicaments (Piasclédine 300®) destinés à modifier la <span style="color: #ccffff;"><strong><span style="font-size: 12pt;">composition et le métabolisme du tissu conjonctif</span></strong></span>. Il est préconisé dans le traitement de fond des troubles et de l'inflammation des tissus de soutien de la dent sur le maxillaire (<span style= "color: #ccffff;"><strong><span style="font-size: 12pt;">parodontopathies</span></strong></span>), en dermatologie (<strong><span style="color: #ccffff;"><span style= "font-size: 12pt;">sclérodermies</span></span></strong>) et dans le traitement d'appoint des <strong><span style="color: #ccffff;"><span style="font-size: 12pt;">douleurs arthrosiques</span></span></strong>. </p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"> <br> <br> <br> <br> Alain TESSIER </p> <p style="text-align: justify;"> Ethnobotaniste<br> <br> <span style="font-size: 10pt;"><b><a title="null" href="http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste--686387.html"><span style="font-size: 10pt;"><b>Programme des formations et initiations</b></span></a><br></b></span> </p> <div class="clear center"></div> </div> <div class="option afterArticle"> <span class="publishedBy"> Par Esprit Nature </span> <span class="topic"> <span class="separator">-</span> Publié dans : <a href="http://www.phytovox.fr/categorie-10551179.html" title="Articles Phyto-Aroma(thérapie)" class="linkTopic">Articles Phyto-Aroma(thérapie)</a> </span> <br/> <span class="spanAddComment"> <a href="http://ann.over-blog.com/ajout-commentaire.php?ref=1350171&ref_article=26115506" class="linkAddComment" onclick="return false;" >Ecrire un commentaire</a> </span> <span style="display: none" id="nbComm26115506"> 0 </span> <span class="spanLinkComment" style="display: none" id="spanLinkCommentSingulier26115506"> <span class="separator">-</span> <a href="http://www.phytovox.fr/article-26115506-6.html#anchorComment" class="linkComment" >Voir le commentaire</a> </span> <span class="spanLinkComment" id="spanLinkCommentPluriel26115506"> <span class="separator">-</span> <a href="http://www.phytovox.fr/article-26115506-6.html#anchorComment" class="linkComment" >Voir les 0 commentaires</a> </span> <script type="text/javascript" charset="utf-8"> //<![CDATA[ var nbCom = parseInt( document.getElementById('nbComm26115506').innerHTML ); 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border: #000 0px solid;"/> </a><a href= "http://esprit-nature.over-blog.com/pages/Rencontres__avec_Alain_TESSIER_Ethnobotaniste-686387.html" target="_blank"></a> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> </td> <td> <p style="text-align: left;"> <span style="color: #d53a29;"><span style="font-size: 10pt;"><span style="color: #d53a29;"><span style="font-size: 10pt;"><em><span style="color: #d53a29;"><span style= "font-size: 10pt;"><em><strong>Yves GHISLAIN<br></strong>"Esprit Nature"</em></span></span><br></em></span></span></span></span> </p> </td> </tr> <tr> <td colspan="4"> <p style="text-align: left;"> <span style="color: #d53a29;"><strong><em><span style="font-size: 10pt;"><span style="color: #d53a29;"><strong><em><span style="font-size: 10pt;"><a title="null" href= "http://phytovox.fr/pages/Rencontres__avec_Alain_TESSIER_Ethnobotaniste-686387.html" target="_blank"><strong><em> <img height="143" width="390" src="http://img.over-blog.com/390x143/2/03/65/85/Initiation-aromatherapie.jpg" alt="Formation et initiation à l'usage des plantes médicinales et des huiles essentielles" title="Formation et initiation à l'usage des plantes médicinales et des huiles essentielles" class="DrteTexte" style="margin: 0px; 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OB.Utils.Adn.params.sid = '1'; OB.Utils.Adn.params.bid = '1049534208'; OB.Utils.Adn.params.aid = '1075344890'; // Log de l'ADN YAHOO.util.Event.on( window, 'load', function(e) { OB.Utils.Adn.catcher(); } ); //]]> </script> </body></html>