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<span class="text">Jeudi 2 avril 2009</span>
<span class="dow">4</span>
<span class="day">02</span>
<span class="month"><span class="separator">/</span>04</span>
<span class="litteralMonth"><span class="separator">/</span>Avr</span>
<span class="year"><span class="separator">/</span>2009</span>
<span class="hour">17:53</span>
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<h2>
<a href="http://www.phytovox.fr/article-29104453.html"
class="titreArticle"
title="Le Yam ou Igname : hypoglycémiant - anti-oxydant - antiviral">
Le Yam ou Igname : hypoglycémiant - anti-oxydant - antiviral </a>
</h2>
</div>
<div class="contenuArticle">
<h1 style="text-align: center;">
<span style="font-size: 12pt;"><span style="color: #339966;">Le Yam ou Igname agit sur les pathologies de l'estomac, les maladies rhumatismales, les carcinomes cérébraux, de la vessie et des
reins, les plaies, furoncles, ulcères, hémorroïdes, la dysenterie et sur les affections oculaires. Le Yam a des vertus hypoglycémiante, anti-inflammatoire, anti-oxydante, antivirale,
antibactérienne et agit sur le système immunitaire.</span></span>
</h1>
<p style="text-align: center;">
<br>
<span style="color: #808080;"><strong><span style="font-size: 14pt;"><br>
<br>
<br>
<br>
<span style="background-color: #ffff99;"><span style="color: #003300;">En anglais, le mot yam désigne l'Igname.</span></span></span></strong></span>
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
Igname est un nom générique désignant plusieurs espèces végétales appartenant au genre Dioscorea, de la famille des Dioscoreaceae. Les ignames sont cultivées, dans un but alimentaire, dans
toutes les régions tropicales du globe. Le terme désigne aussi le tubercule lui-même consommé en légume, comme la pomme de terre.
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: center;">
<br>
<span style="color: #808080;"><strong><span style="font-size: 14pt;"><span style="background-color: #ffff99;"><br>
<br>
<span style="color: #003300;">Le mot Igname vient d'une racine africaine <em>nyam</em> signifiant « manger ».</span></span><br>
<br>
<img height="224" width="300" src="http://img.over-blog.com/300x224/2/03/65/85/Plante/Igname-Yam.jpg" alt="L’igname ou Yam a des propriétés hypoglycémiante anti-inflammatoire, anti-oxydante, antivirale, antibactérienne et exercent un effet sur le système immunitaire." title="L’igname ou Yam a des propriétés hypoglycémiante anti-inflammatoire, anti-oxydante, antivirale, antibactérienne et exercent un effet sur le système immunitaire." class=" CtreTexte" style="margin: 0px auto; border: #000 0px solid;"/>
<br>
<br></span></strong></span><br>
Ce mot se retrouve dans plusieurs langues africaines : <em>nam</em> en wolof, <em>yamyam</em> en haoussa, <em>nyama</em> en zoulou. Pour dire "venez manger", les Peuls, disent "wari nyami".
En anglais le mot Igname, se traduit par Yam.
</p>
<p style="text-align: justify;">
<br>
<br>
<br>
<br>
<br>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong>La famille des Dioscoreaceae, (du nom du médecin grec Dioscoride) compte entre 500 et 600 espèces des régions intertropicales. Certaines espèces sont
cultivées en Corée, au Japon, en Afrique et en Amérique Centrale, pour leur tubercule riche en amidon, une source principale d'alimentation dans certaines régions du monde. En Europe, cette
famille est représenté par une seule espèce : le Tamier (Tamus communis)</strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong> </strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong>Ce sont des plantes grimpantes, souvent dioïques, à longues tiges volubiles, pouvant atteindre 40 mètres de long. Elles portent des feuilles entières,
pétiolées, cordiformes, sont selon les espèces alternes ou opposées. Les fleurs, unisexuées, sont de petites tailles, elles sont groupées en épis ou en grappes. Les fruits sont des capsules ou
des baies.</strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong> </strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong>Les tubercules de forme variable, ovoïde à oblongue, parfois aplatie ou en forme de massue allongée, peuvent atteindre un mètre de longueur et leur poids,
généralement de 3 à 5 kg, peut aller jusqu'à 15 kg. La peau est généralement jaune, mais peut être presque blanche ou plus foncée de brunâtre à noirâtre.</strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffff;"><strong> </strong></span>
</p>
<p style="text-align: justify;">
<span style="color: #ccffcc;"><span style="color: #ccffff;"><strong>Il existe de nombreuses espèces d'ignames alimentaires Dioscorea alata, D. bulbifera, D. opposita, D. batatas... Ces espèces
possèdent de gros tubercules, riches en amidon, mais sont pauvres en diosgénine. Plusieurs</strong></span> espèces de Dioscorea sont aussi utilisées en médecine traditionnelle en Afrique,
en Amérique et en Asie.</span>
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
<span style="color: #888888;"><span style="font-size: 14pt;"><strong><br>
<br>
<br>
<span style="text-decoration: underline;">Au Mexique,<br></span></strong></span></span><br>
D. <em>floribunda</em> et D. <em>mexicana</em> sont utilisées contre les <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">sciatiques</span></span></strong>, les
<strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">rhumatismes</span></span></strong>, les <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">infections de la
peau</span></span></strong>, les <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">démangeaisons</span></span></strong> et les <strong><span style=
"color: #ffcc00;"><span style="font-size: 12pt;">maux de tête</span></span></strong>. (1)
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
<br>
<br>
<strong><span style="color: #888888;"><span style="font-size: 14pt;"><span style="text-decoration: underline;">En médecine traditionnelle chinoise,<br></span></span></span></strong><br>
on utilise <em>D. panthaïca</em> dans le traitement des <span style="font-size: 12pt;"><strong><span style="color: #ffcc00;">pathologies de l'estomac</span></strong></span> et diverses
<strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">maladies rhumatismales</span></span></strong>. Les rhizomes de <em>D. colletii</em> var <em>hypoglauca</em> sont employés dans
le traitement des <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">carcinomes cérébraux, de la vessie et des reins</span></span></strong>.
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
<br>
<br>
<strong><span style="color: #888888;"><span style="font-size: 14pt;"><span style="text-decoration: underline;">En médecine traditionnelle Malgache,<br></span></span></span></strong><br>
la pulpe séchée de la racine de Dioscorea bulbifera est utilisée contre les <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">plaies</span></span></strong>,
<strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">blessures</span></span></strong>, <strong><span style="color: #ffcc00;"><span style=
"font-size: 12pt;">furoncles</span></span></strong>.<br>
<br>
<span style="color: #c0c0c0;"><strong><span style="font-size: 14pt;"><br>
<br>
<span style="text-decoration: underline;"><span style="color: #808080;">En médecine ayurvédique,</span><br></span></span></strong></span><br>
les Ignames servent à traiter les <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">ulcères</span></span></strong>, les <strong><span style="color: #ffcc00;"><span style=
"font-size: 12pt;">hémorroïdes</span></span></strong> et la <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">dysenterie</span></span></strong>. Les feuilles sont utilisées
dans le traitement des <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">affections oculaires</span></span></strong>.
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
<br>
<br>
<strong><span style="color: #888888;"><span style="font-size: 14pt;"><span style="text-decoration: underline;">En Europe<br></span></span></span></strong><br>
Si les usages traditionnels persistent dans les pays où la plante est présente ; il n'en est pas de même dans les pays Européens où on ne connaît le <strong>Yam</strong>, que par son
utilisation « moderne ».
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
Dans la première moitié du XXe siècle, les Dioscoreaceae ont suscité un certain intérêt lorsqu'on a découvert que certaines espèces de Dioscorea étaient riches en diosgénine et en dioscine. Ces
composants pouvant facilement être transformer, par hémisynthèse, en <span style="color: #ff9900;"><strong><span style="font-size: 12pt;"><span style=
"color: #ffff99;">DHEA</span></span></strong></span>, en <strong><span style="color: #ffff99;"><span style="font-size: 12pt;">progestérone</span></span></strong> et en <strong><span style=
"color: #ffff99;"><span style="font-size: 12pt;">oestrogène</span></span></strong>, des hormones qui, à l'époque, étaient très recherchés et difficiles à produire par les Laboratoires
Pharmaceutiques. Cette découverte a ouvert la voie à la fabrication industrielle de la <strong><span style="color: #ffff99;"><span style="font-size: 12pt;">pilule
contraceptive</span></span></strong>.
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
Toutefois, selon plusieurs études, la diosgénine, la dioscorine et leurs dérivés, ne sont pas transformés en progestérone dans l'organisme. Ces composants agissent plutôt comme modulateur
hormonal, en augmentant le nombre de récepteurs à la progestérone et à l'estrogène. (1)
</p>
<p style="text-align: justify;">
</p>
<p style="text-align: justify;">
Cependant, les Dioscorea ne sont pas dénués d'activité, confirmant souvent, les usages traditionnels locaux. De nombreuses études pharmacologiques montrent que certaines espèces de Dioscorea ont
des propriétés <strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">hypoglycémiante</span></span></strong> (6)(10)(13), <span style="font-size: 12pt;"><strong><span style=
"color: #ffcc00;">anti-inflammatoire</span></strong></span> (2), <span style="font-size: 12pt;"><strong><span style="color: #ffcc00;">anti-oxydante</span></strong></span> (8),
<strong><span style="color: #ffcc00;"><span style="font-size: 12pt;">antivirale</span></span></strong> (7), <strong><span style="color: #ffcc00;"><span style=
"font-size: 12pt;">antibactérienne</span></span></strong> (11) et exerce un effet sur le <span style="font-size: 12pt;"><strong><span style="color: #ffcc00;">système
immunitaire</span></strong></span> (4)(9).
</p>
<p style="text-align: justify;">
</p>
<p>
<br>
<span style="font-size: 12pt;">Alain TESSIER</span>
</p>
<p>
<span style="font-size: 12pt;">Ethnobotaniste</span><br>
<span style="color: #33cccc; font-family: Tahoma; font-size: 12pt;"><span class="876061414-29092011"><span style="color: #ff0000;"><a href=
"http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste-686387.html">En savoir plus sur les plantes</a></span></span></span>
</p>
<p>
<br>
<br>
</p>
<p>
BIBLIOGRAPHIE
</p>
<p>
</p>
<p>
(1) M.A. Lacaille-Dubois. A propos des Dioscorea. In Phytothérapie Européenne. N°7. 2002.
</p>
<p>
</p>
<p>
(2) Yi-Chung Fu, Lin-Huei A. Ferng and Pau-Yau Huang. Quantitative analysis of allantoin and allantoic acid in yam tuber, mucilage, skin and bulbil of the Dioscorea species. <span style=
"text-decoration: underline;">Food Chemistry</span> <span style="text-decoration: underline;">Volume 94, Issue 4</span> , March 2006, Pages 541-549
</p>
<p>
</p>
<p>
(4) Shu-Ling Fu, Ya-Hui Hsu, Pei-Yeh Lee, Wen-Chi Hou, Ling-Chien Hung, Chao-Hsiung Lin, Chiu-Ming Chen and Yu-Jing Huang. Dioscorin isolated from Dioscorea alata activates TLR4-signaling
pathways and induces cytokine expression in macrophages. <span style="text-decoration: underline;">Biochemical and Biophysical Research Communications</span> <span style=
"text-decoration: underline;">Volume 339, Issue 1</span> , 6 January 2006, Pages 137-144
</p>
<p>
</p>
<p>
(6) Marie A. McAnuff, Wayne W. Harding, Felix O. Omoruyi, Helen Jacobs, Errol Y. Morrison and Helen N. Asemota. Hypoglycemic effects of steroidal sapogenins isolated from Jamaican bitter yam,
Dioscorea polygonoides.
</p>
<p>
<span style="text-decoration: underline;">Food and Chemical Toxicology</span> <span style="text-decoration: underline;">Volume 43, Issue 11</span> , November 2005, Pages 1667-1672
</p>
<p>
</p>
<p>
(7) Eun Mi Choi, Sung Ja Koo and Jae-Kwan Hwang. Immune cell stimulating activity of mucopolysaccharide isolated from yam (Dioscorea batatas). <span style="text-decoration: underline;">Journal of
Ethnopharmacology</span> <span style="text-decoration: underline;">Volume 91, Issue 1</span> , March 2004, Pages 1-6
</p>
<p>
</p>
<p>
(8) Megh Raj Bhandari and Jun Kawabata<span style="text-decoration: underline;">.</span> Organic acid, phenolic content and antioxidant activity of wild yam (Dioscorea spp.) tubers of Nepal.
<span style="text-decoration: underline;">Food Chemistry</span> <span style="text-decoration: underline;">Volume 88, Issue 2</span> , November 2004, Pages 163-168
</p>
<p>
</p>
<p>
(9) Eun-Mi Choi and Jae-Kwan Hwang<span style="text-decoration: underline;">.</span> Enhancement of oxidative response and cytokine production by yam mucopolysaccharide in murine peritoneal
macrophage. <span style="text-decoration: underline;">Fitoterapia</span> <span style="text-decoration: underline;">Volume 73, Issues 7-8</span> , December 2002, Pages 629-637
</p>
<p>
</p>
<p>
(10) Marie A. McAnuff, Felix O. Omoruyi, Errol Y. S. t. A. Morrison and Helen N. Asemota. Plasma and liver lipid distributions in streptozotocin-induced diabetic rats fed sapogenin extract of the
Jamaican bitter yam (Dioscorea polygonoides). <span style="text-decoration: underline;">Nutrition Research</span> <span style="text-decoration: underline;">Volume 22, Issue 12</span> , December
2002, Pages 1427-1434
</p>
<p>
</p>
<p>
(11) Jonathan E. Kelmanson, Anna K. Jäger and Johannes van Staden. Zulu medicinal plants with antibacterial activity. <span style="text-decoration: underline;">Journal of Ethnopharmacology</span>
<span style="text-decoration: underline;">Volume 69, Issue 3</span> , March 2000, Pages 241-246
</p>
<p>
</p>
<p>
(13) Ashiwel S. Undie and P. Iwe Akubue. Pharmacological evaluation of Dioscorea dumetorum tuber used in traditional antidiabetic therapy. <span style="text-decoration: underline;">Journal of
Ethnopharmacology</span> <span style="text-decoration: underline;">Volume 15, Issue 2</span> , February 1986, Pages 133-144
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bon a savoir tout cela , ce blog est trés interréssant <br />
bonne soirée </div>
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Merci pour ces compliments. De nouveaux articles paraissent régulièrement. Nous en sommes aujourd'hui à 60. Si vous le souhaitez, vous pouvez nous contacter afin de nous faire part de vos désirs de
nouvelles publications.<br>
Belle journée<br>
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<strong><span style="color: #ff9900;">E</span></strong><a title="null" href="http://phytovox.fr/"><span style="color: #ff9900;"><strong>sprit-nature</strong></span></a>
</p>
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Zerion Mini Shell 1.0