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.header .menu a:hover {
color: #668FBA;
}
.header .menu .active a {
font-weight: bold;
}
/* ----------------------------- */
/* ==POSTS */
/* ----------------------------- */
.post {
background-color: #F9F9F9;
border: 1px solid #DDD;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
}
.post .header {
margin: 0;
}
.post .date {
color: #888;
display: block;
font-size: .875em;
font-style: italic;
font-weight: bold;
}
.post .permalink {
color: #222;
font-weight: bold;
line-height: normal;
text-decoration: none;
}
.post .permalink:hover {
text-decoration: underline;
}
.post .tag p {
color: #888;
}
.post .tag p:before {
background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -263px;
content: '';
display: inline-block;
height: 20px;
vertical-align: middle;
width: 20px;
}
.post .tag a {
font-size: 0.9em;
font-weight: bold;
text-decoration: none;
}
.post .tag a:hover {
text-decoration: underline;
}
.post .footer {
background: #ECECEC;
border-top: 1px solid #E0E0E0;
-webkit-box-shadow: 0 1px 0 0 #FFF inset;
box-shadow: 0 1px 0 0 #FFF inset;
}
.post .footer .item-comments > h3, .post .footer .item-comments > .ob-h3 {
color: #222;
}
.post .footer .item-comments #disqus_thread h3, .post .footer .item-comments #disqus_thread .ob-h3 {
font-size: 1.4em;
}
/* ----------------------------- */
/* ==HOME PAGE */
/* ----------------------------- */
.index .post {
float: left;
margin: 8px;
width: 227px;
-webkit-transition: all 250ms ease;
-moz-transition: all 250ms ease;
-o-transition: all 250ms ease;
transition: all 250ms ease;
}
.index .post:nth-child(2) {
width: 470px;
}
.index .post:hover {
background: #FFF;
-webkit-box-shadow: none;
box-shadow: none;
}
.index .post .cover {
display: block;
padding: 13px 13px 0 13px;
}
.index .post .cover img {
display: block;
margin-left: auto;
margin-right: auto;
}
.index .post .date {
padding: 13px 13px 0;
}
.index .post .title {
font-size: 1.1875em;
margin: 0;
padding: 0 13px 13px;
}
.index .post .snippet {
color: #888;
line-height: 1em;
margin: 0;
padding: 0 13px 13px 13px;
word-wrap: break-word;
}
.index .tweet {
padding: 0 13px 13px 13px;
position: relative;
}
.index .tweet .ob-section {
margin-bottom: 0;
}
.index blockquote.ob-tweet {
background: none;
border: none;
border-radius: 0;
-webkit-box-shadow: none;
box-shadow: none;
font-family: 'Helvetica Neue', Arial, sans-serif;
padding: 0;
}
/* Avatar */
.index .twitter-tweet img,
.index blockquote.ob-tweet .ob-media-left {
border-radius: 0;
float: left;
height: auto;
margin: 0 0 0 0;
min-height: 0;
width: 30px;
}
/* Author */
.index blockquote.ob-tweet .ob-tweet-author {
left: 35px;
line-height: normal;
top: -2px;
}
.index blockquote.ob-tweet .ob-tweet-author a {
font-size: 12px;
text-decoration: none;
}
/* Text */
.index blockquote.ob-tweet .ob-text {
color: #888;
padding-top: 50px;
}
.index blockquote.ob-tweet .ob-text a {
color: #668FBA;
text-decoration: none;
}
.index blockquote.ob-tweet .ob-text a:hover {
text-decoration: underline;
}
.index .ob-tweet-bird {
display: none;
}
.index blockquote.ob-tweet .ob-tweet-date {
border-top: 1px dashed #DDD;
font-size: 1.08em;
display: inline-block;
padding-top: 5px;
width: 100%;
}
.index .ob-tweet .ob-tweet-date a {
text-decoration: none;
}
/* buttons */
.index .tweet-actions {
bottom: 10px;
position: absolute;
right: 13px;
}
.index .tweet-actions a {
background-image: url(//data.over-blog.com/0/19/10/50/201210/ob_25984ccd2eb18c6b89bb11adcc6fae3d_twitter-sprite.png);
display: inline-block;
height: 16px;
margin: 0 2px;
width: 16px;
}
.index .tweet-reply:hover {
background-position: -16px top;
}
.index .tweet-retweet {
background-position: -80px top;
}
.index .tweet-retweet:hover {
background-position: -96px top;
}
.index .tweet-favorite {
background-position: -32px top;
}
.index .tweet-favorite:hover {
background-position: -48px top;
}
.index .post .tag {
padding: 0 13px 13px;
}
.index .post .footer {
padding: 5px;
text-align: center;
}
.index .post .share {
height: 31px;
}
.index .post .share a {
display: inline-block;
background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat;
height: 32px;
width: 32px;
}
.index .post .share .fb {
background-position: 1px -130px;
}
.index .post .share .twt {
background-position: 1px -174px;
}
.index .post .share .gplus {
background-position: 1px -217px;
}
.index .post .share .pint {
background-position: 1px -766px;
}
.index .post .share .fb:hover {
background-position: 1px 1px;
}
.index .post .share .twt:hover {
background-position: 1px -43px;
}
.index .post .share .gplus:hover {
background-position: 1px -86px;
}
.index .post .share .pint:hover {
background-position: 1px -719px;
}
.index .share-bar {
display: none;
}
/* FANCYBOX */
.fancybox-overlay {
background: #FFF;
background: rgba(255, 255, 255, 0.93);
}
.fancybox-opened .fancybox-skin {
border: 1px solid #DDD;
-webkit-border-radius: 0;
-moz-border-radius: 0;
-o-border-radius: 0;
border-radius: 0;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
}
.single .post .title {
font-size: 1.625em;
}
.ob-Outbrain, .ob-Related {
padding: 13px;
}
.share-bar {
background: #F9F9F9;
border: 1px solid #DDD;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
-moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
-ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
-o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
margin: 0 -408px 0 0;
padding: 13px;
position: fixed;
}
@media screen and (max-height: 740px) {
.share-bar {
position: absolute;
}
.fancybox-inner[style]{
overflow: visible !important;
}
}
.share-bar div {
display: block;
margin: 0 auto;
text-align: center;
}
.share-bar div + div {
margin-top: 20px;
}
.share-bar .gplus {
width: 50px;
}
.share-bar .twt {
width: 66px;
}
.share-bar .twt iframe {
max-width: 100%;
}
.ie8 .share-bar .twt {
width: 70px;
}
.share-bar .pinterest {
width: 43px;
}
/* ----------------------------- */
/* ==NO POST */
/* ----------------------------- */
.no-post {
position: absolute;
right: 8px;
text-align: center;
top: 8px;
width: 720px;
}
.no-post p {
font-size: 1.4em;
margin-top: 20px;
text-transform: uppercase;
}
/* ----------------------------- */
/* ==SINGLE PAGE */
/* ----------------------------- */
.single .post {
float: left;
margin: 8px 8px 70px 251px;
width: 610px;
}
.single .widgets + .post {
margin: 8px;
}
.single .post .date {
display: inline-block;
float: left;
font-size: .875em;
padding: 13px 13px 0;
}
/* author */
.single .post .author {
color: #888;
float: right;
margin: 0;
padding: 13px 13px 0;
}
.single .post .author span {
color: #222;
font-weight: bold;
}
.single .post .title {
clear: both;
margin: 0;
padding: 0 13px 13px;
}
.single .post .body {
color: #888;
padding: 13px;
}
.single .post .tag {
padding: 0 13px 13px;
}
.single .post .footer {
padding: 13px;
}
.single .post .footer > h3, .single .post .footer > .ob-h3 {
color: red;
}
.single .share-bar {
left: 50%;
margin: 8px 0 0 387px;
}
.single .share-bar *,
.fancybox-overlay .share-bar *{
-webkit-box-sizing: content-box;
-moz-box-sizing: content-box;
box-sizing: content-box;
}
a.ob-repost-btn.top .ob-repost-count {
height: auto;
}
/* ----------------------------- */
/* ==WIDGETS */
/* ----------------------------- */
.widgets {
background-color: #F9F9F9;
border: 1px solid #DDD;
float: left;
margin: 8px;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
width: 227px;
}
.widgets .profile,
.widgets .pages,
.widgets .tags,
.widgets .archives,
.widgets .subscribe,
.widgets .social,
.widgets .blogroll,
.widgets .freeModule {
padding: 13px;
}
.widget-title {
margin-bottom: 10px;
}
.widgets a {
-webkit-transition: all 200ms ease;
-moz-transition: all 200ms ease;
-o-transition: all 200ms ease;
transition: all 200ms ease;
}
/* PROFILE */
.widgets .avatar {
display: block;
}
.widgets .avatar img {
width: 100%;
}
.widget-title {
color: #222;
}
.widgets .profile p {
color: #888;
}
/* List*/
.widgets .list,
.widgets .list li {
list-style: none;
padding: 0;
}
.widgets .list li:last-child {
margin: 0;
}
.widgets .list li a {
display: block;
font-size: 0.9em;
padding: 4px 0;
}
.widgets .list li a:hover {
background: #F6F6F6;
color: #222;
}
/* ARCHIVES */
.widgets .archives ul,
.widgets .archives li {
list-style: none;
padding: 0;
}
.arch_year .year {
background: #ECECEC;
color: #222;
display: block;
font-weight: bold;
margin-bottom: 5px;
padding: 4px 0;
text-align: center;
}
.widgets .arch_year .year:hover {
background: #E3E3E3;
}
.widgets .arch_month .month {
margin-bottom: 6px;
padding: 3px 4px 3px;
}
.widgets .arch_month .month:hover {
background: #F6F6F6;
}
.widgets .arch_month .month a {
display: block;
font-size: 0.9em;
}
.widgets .arch_month .month a span {
float: right;
font-size: 0.8em;
font-weight: bold;
}
.widgets .arch_month .month:hover a {
color: #222;
}
/* Abonnement */
.subscribe input
{ background: #F5F5F5; border: 1px solid #DDD; border-bottom-color: #EEE; border-radius: 3px; color: #222; font-size: 12px; padding: 3px 5px; }
.subscribe .ob-input-email
{ width: 100% }
.subscribe .ob-label
{ display: none; }
.subscribe input[type="submit"]
{ width: 40%; padding: 3px 5px; margin-top: 5px; }
/* SOCIAL */
.widgets .social {
background: #ECECEC;
}
.widgets .widget + .social {
border-top: 1px solid #E0E0E0;
-webkit-box-shadow: 0 1px 0 0 #FFF inset;
-moz-box-shadow: 0 1px 0 0 #FFF inset;
-ms-box-shadow: 0 1px 0 0 #FFF inset;
-o-box-shadow: 0 1px 0 0 #FFF inset;
box-shadow: 0 1px 0 0 #FFF inset;
margin-top: 10px;
}
.widgets .social ul {
padding-left: 0;
}
.widgets .social li {
float: left;
list-style: none;
}
.widgets .social li + li {
margin-left: 9px;
}
.widgets .social a {
background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -500px;
background-color: #CCC;
color: #FFF;
display: block;
font-size: 0.6em;
font-weight: bold;
padding: 55px 0 5px;
text-align: center;
text-decoration: none;
-webkit-transition: background-color 250ms ease;
-moz-transition: background-color 250ms ease;
-ms-transition: background-color 250ms ease;
-o-transition: background-color 250ms ease;
transition: background-color 250ms ease;
width: 60px;
}
.widgets .social .tw a {
background-position: center -567px;
}
.widgets .social .rss a {
background-position: center -637px;
}
.widgets .social a:hover {
background-color: #999;
}
/* ----------------------------- */
/* ==Sections */
/* ----------------------------- */
.ob-repost {
border: 1px solid #E2E2E2;
color: #222;
font-size: 1.3em;
font-weight: bold;
padding: .5em .8em;
text-align: center;
}
.ob-repost .ob-link {
text-decoration: underline;
}
.ob-section {
width: auto;
}
/* DESCRIPTION */
.ob-desc {
color: #888;
font-size: 1.3em;
font-style: italic;
font-weight: bold;
margin-top: 5px;
}
/* IMAGES */
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max-width: 100%;
}
.ob-section-images .ob-row-1-col {
text-align: center;
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.ob-section-images .ob-row-2-col img {
width: 50%;
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.ob-section-images .ob-row-3-col img {
width: 194px;
}
.ob-section-images .ob-slideshow {
max-width: 100%;
}
/* VIDEO */
.ob-section-video iframe,
.ob-section-video embed,
.ob-section-video object {
max-width: 100%;
}
.ob-section-video embed,
.ob-section-video object {
height: 337px;
}
.ob-section-video iframe {
border: 0;
}
/* TWEETS */
.ob-section-html .twitter-tweet-rendered,
.ob-section-html .twitter-tweet-rendered .twt-border {
max-width: 100% !important;
width: 100% !important;
}
/* TEXT */
.ob-section ul,
.ob-section ol {
display: inline-block;
}
.ob-section-file .ob-button-link {
background: #668FBA;
color: #FFFFFF;
}
/* ----------------------------- */
/* ==NAVIGATION */
/* ----------------------------- */
.navigation {
margin: 20px 0;
overflow: hidden;
padding: 0 20px;
}
.navigation a {
color: #888;
display: inline-block;
font-size: .75em;
font-weight: bold;
margin-bottom: 15px;
text-decoration: none;
}
.navigation a:hover {text-decoration: underline;}
.navigation .prev {float: left;}
.navigation .prev:before {
background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -477px;
content: '';
display: inline-block;
height: 15px;
width: 15px;
margin-right: 5px;
vertical-align: top;
}
.navigation .next {float: right;}
.navigation .next:after {
background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -447px;
content: '';
display: inline-block;
height: 15px;
width: 15px;
margin-left: 5px;
vertical-align: middle;
}
/* ----------------------------- */
/* ==SPECIAL PAGE */
/* ----------------------------- */
.special .contact {
background: #F9F9F9;
border: 1px solid #CCC;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
-o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
float: left;
margin: 8px 8px 8px 251px;
width: 720px;
}
.special .widgets + .contact {
margin: 8px;
}
.special .inner {
padding: 13px;
}
.special h1, .special h2,
.special .ob-h1, .special .ob-h2 {
color: #222;
}
.special .ob-label {
font-size: .875em;
margin-left: 85px;
width: 15%;
}
.ob-captcha .ob-input-text{
margin-left: 27.3%;
}
.special .ob-input-text,
.special .ob-input-email,
.special .ob-input-textarea,
.special .ob-input-submit {
background: #F5F5F5;
border: 1px solid #DDD;
border-bottom-color: #EEE;
border-radius: 3px;
color: #222;
font-size: 12px;
padding: 9px;
}
.special .ob-input-submit {
cursor: pointer;
font-weight: bold;
margin-left: 27%;
text-transform: capitalize;
}
.special .ob-succes {
font-size: 1.4em;
text-align: center;
text-transform: uppercase;
}
.special .ob-terms {
display: block;
font-size: .6875em;
font-weight: bold;
margin: 60px 0 10px;
text-align: center;
text-decoration: none;
}
.special .ob-terms:hover {
text-decoration: underline;
}
/* ----------------------------- */
/* ==SCROLL TO TOP */
/* ----------------------------- */
.scroll-to-top {
bottom: 5px;
position: fixed;
right: 20px;
background-color: #F9F9F9;
border: 1px solid #DDD;
-webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
}
.scroll-to-top a {
color: #222;
display: inline-block;
font-size: 16px;
padding: 10px 10px 10px;
text-decoration: none;
}
.scroll-to-top a:hover {
color: #668FBA;
}
.scroll-to-top a:active {
padding-bottom: 8px;
}
/****************
*** ob-footer ***
****************/
.ob-footer{
padding-bottom: 10px;
}
.ob-footer a{
font-size: 1.3em;
}
/**********
*** ADS ***
**********/
.ads-728x90{
height: 90px;
margin: 5px auto 0;
width: 728px;
}
.ads-468x60{
height: 60px;
margin: 5px auto;
width: 468px;
}
.ads-160x600{
height: 600px;
margin: 13px auto;
width: 160px;
}
.fancybox-wrap .ads{
display: none;
}
/*******************
*** Top articles ***
*******************/
.ob-top-posts h3 a, .ob-top-posts .ob-h3 a{
color: #222;
font-family: Amaranth;
font-size: 26px;
}
.ob-top-article{
margin-bottom: 20px;
}
.ob-Outbrain_titleitem, .ob-RelatedPost-title { font-weight: normal; }
/* Pagination */
.ob-pagination {
text-align: center;
margin-top: 20px;
}
.ob-page {
display: inline-block;
padding: 0 10px;
font-family: sans-serif;
font-size: 13px;
height: 25px;
line-height: 25px;
margin: 0 2.5px;
text-decoration: none;
transition: none;
background: #ececec;
border: 1px solid #ececec;
color: #000;
margin-bottom: 5px;
font-weight: normal;
}
.ob-page:visited {
color: #000;
}
.ob-page-current {
background: #9fb9d3;
border-color: #9fb9d3;
color: #000;
}
.ob-page-link:hover {
text-decoration: none;
background: #fff;
border-color: #668fba;
color: #000;
}
</style>
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<a class="permalink" href="http://www.phytovox.fr/article-29104453.html" title="Le Yam ou Igname agit sur les pathologies de l'estomac, les maladies rhumatismales, les carcinomes cérébraux, de la vessie et des reins, les plaies, furoncles, ulcères, hémorroïdes, la dysenterie et sur les affections oculaires. Le Yam a des vertus hypoglycémiante,...">
Le Yam ou Igname : hypoglycémiant - anti-oxydant - antiviral
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<div class="ob-h1 " id="yui_3_5_0_1_1412603947594_105456" style="text-align: center;"><span style="font-size: 12pt;"><span style="color: #339966;">Le Yam ou Igname agit sur les pathologies de l'estomac, les maladies rhumatismales, les carcinomes cérébraux, de la vessie et des reins, les plaies, furoncles, ulcères, hémorroïdes, la dysenterie et sur les affections oculaires. Le Yam a des vertus hypoglycémiante, anti-inflammatoire, anti-oxydante, antivirale, antibactérienne et agit sur le système immunitaire.</span></span></div>
<p id="yui_3_5_0_1_1412603947594_105490" style="text-align: center;"><br />
<br />
<span style="color:#000000;"><strong><span style="font-size: 14pt;"><span style="background-color: rgb(255, 255, 153);">En anglais, le mot yam désigne l'Igname.</span></span></strong></span></p>
<p style="text-align: justify;"><span style="color:#000000;">Igname est un nom générique désignant plusieurs espèces végétales appartenant au genre Dioscorea, de la famille des Dioscoreaceae. Les ignames sont cultivées, dans un but alimentaire, dans toutes les régions tropicales du globe. Le terme désigne aussi le tubercule lui-même consommé en légume, comme la pomme de terre.</span></p>
<p id="yui_3_5_0_1_1412603947594_105554" style="text-align: center;"><br />
<span style="color:#000000;"><strong><span style="font-size: 14pt;"><span style="background-color: rgb(255, 255, 153);">Le mot Igname vient d'une racine africaine <em>nyam</em> signifiant « manger ».</span><br />
<br />
<img alt="L’igname ou Yam a des propriétés hypoglycémiante anti-inflammatoire, anti-oxydante, antivirale, antibactérienne et exercent un effet sur le système immunitaire." class="CtreTexte" height="224" src="http://idata.over-blog.com/2/03/65/85/Plante/Igname-Yam.jpg" style="margin: 0px auto; border: #000 0px solid;" title="L’igname ou Yam a des propriétés hypoglycémiante anti-inflammatoire, anti-oxydante, antivirale, antibactérienne et exercent un effet sur le système immunitaire." width="300" /></span></strong><br />
<br />
Ce mot se retrouve dans plusieurs langues africaines : <em>nam</em> en wolof, <em>yamyam</em> en haoussa, <em>nyama</em> en zoulou. Pour dire "venez manger", les Peuls, disent "wari nyami". En anglais le mot Igname, se traduit par Yam.</span></p>
<p style="text-align: justify;"><span style="color:#000000;"><strong>La famille des Dioscoreaceae, (du nom du médecin grec Dioscoride) compte entre 500 et 600 espèces des régions intertropicales. Certaines espèces sont cultivées en Corée, au Japon, en Afrique et en Amérique Centrale, pour leur tubercule riche en amidon, une source principale d'alimentation dans certaines régions du monde. En Europe, cette famille est représenté par une seule espèce : le Tamier (Tamus communis)</strong></span></p>
<p id="yui_3_5_0_1_1412603947594_105603" style="text-align: justify;"><span style="color:#000000;"><strong> </strong></span><span id="yui_3_5_0_1_1412603947594_105602" style="color:#000000;"><strong id="yui_3_5_0_1_1412603947594_105601">Ce sont des plantes grimpantes, souvent dioïques, à longues tiges volubiles, pouvant atteindre 40 mètres de long. Elles portent des feuilles entières, pétiolées, cordiformes, sont selon les espèces alternes ou opposées. Les fleurs, unisexuées, sont de petites tailles, elles sont groupées en épis ou en grappes. Les fruits sont des capsules ou des baies.</strong></span></p>
<p style="text-align: justify;"><span style="color:#000000;"><strong> Les tubercules de forme variable, ovoïde à oblongue, parfois aplatie ou en forme de massue allongée, peuvent atteindre un mètre de longueur et leur poids, généralement de 3 à 5 kg, peut aller jusqu'à 15 kg. La peau est généralement jaune, mais peut être presque blanche ou plus foncée de brunâtre à noirâtre.</strong></span></p>
<p style="text-align: justify;"><span style="color:#000000;"><strong> Il existe de nombreuses espèces d'ignames alimentaires Dioscorea alata, D. bulbifera, D. opposita, D. batatas... Ces espèces possèdent de gros tubercules, riches en amidon, mais sont pauvres en diosgénine. Plusieurs</strong> espèces de Dioscorea sont aussi utilisées en médecine traditionnelle en Afrique, en Amérique et en Asie.</span></p>
<p id="yui_3_5_0_1_1412603947594_105629" style="text-align: justify;"><br />
<span id="yui_3_5_0_1_1412603947594_105638" style="color:#000000;"><span style="font-size: 14pt;"><strong><span style="text-decoration: underline;">Au Mexique,</span></strong></span><br />
D. <em>floribunda</em> et D. <em>mexicana</em> sont utilisées contre les <strong><span style="font-size: 12pt;">sciatiques</span></strong>, les <strong><span style="font-size: 12pt;">rhumatismes</span></strong>, les <strong><span style="font-size: 12pt;">infections de la peau</span></strong>, les <strong><span style="font-size: 12pt;">démangeaisons</span></strong> et les <strong><span style="font-size: 12pt;">maux de tête</span></strong>. (1)</span></p>
<p id="yui_3_5_0_1_1412603947594_105657" style="text-align: justify;"><span id="yui_3_5_0_1_1412603947594_105656" style="color:#000000;"><strong id="yui_3_5_0_1_1412603947594_105655"><span id="yui_3_5_0_1_1412603947594_105654" style="font-size: 14pt;"><span id="yui_3_5_0_1_1412603947594_105653" style="text-decoration: underline;">En médecine traditionnelle chinoise,</span></span></strong><br />
on utilise <em>D. panthaïca</em> dans le traitement des <span style="font-size: 12pt;"><strong>pathologies de l'estomac</strong></span> et diverses <strong><span style="font-size: 12pt;">maladies rhumatismales</span></strong>. Les rhizomes de <em>D. colletii</em> var <em>hypoglauca</em> sont employés dans le traitement des <strong><span style="font-size: 12pt;">carcinomes cérébraux, de la vessie et des reins</span></strong>.</span></p>
<p id="yui_3_5_0_1_1412603947594_105686" style="text-align: justify;"><span id="yui_3_5_0_1_1412603947594_105685" style="color:#000000;"><strong><span style="font-size: 14pt;"><span style="text-decoration: underline;">En médecine traditionnelle Malgache,</span></span></strong><br />
la pulpe séchée de la racine de Dioscorea bulbifera est utilisée contre les <strong><span style="font-size: 12pt;">plaies</span></strong>, <strong><span style="font-size: 12pt;">blessures</span></strong>, <strong><span style="font-size: 12pt;">furoncles</span></strong>.<br />
<strong id="yui_3_5_0_1_1412603947594_105704"><span id="yui_3_5_0_1_1412603947594_105703" style="font-size: 14pt;"><span id="yui_3_5_0_1_1412603947594_105702" style="text-decoration: underline;">En médecine ayurvédique,</span></span></strong><br />
les Ignames servent à traiter les <strong><span style="font-size: 12pt;">ulcères</span></strong>, les <strong><span style="font-size: 12pt;">hémorroïdes</span></strong> et la <strong><span style="font-size: 12pt;">dysenterie</span></strong>. Les feuilles sont utilisées dans le traitement des <strong><span style="font-size: 12pt;">affections oculaires</span></strong>.</span></p>
<p id="yui_3_5_0_1_1412603947594_105722" style="text-align: justify;"><span id="yui_3_5_0_1_1412603947594_105721" style="color:#000000;"><strong id="yui_3_5_0_1_1412603947594_105720"><span id="yui_3_5_0_1_1412603947594_105719" style="font-size: 14pt;"><span id="yui_3_5_0_1_1412603947594_105718" style="text-decoration: underline;">En Europe</span></span></strong><br />
Si les usages traditionnels persistent dans les pays où la plante est présente ; il n'en est pas de même dans les pays Européens où on ne connaît le <strong>Yam</strong>, que par son utilisation « moderne ».</span></p>
<p style="text-align: justify;"><span style="color:#000000;">Dans la première moitié du XXe siècle, les Dioscoreaceae ont suscité un certain intérêt lorsqu'on a découvert que certaines espèces de Dioscorea étaient riches en diosgénine et en dioscine. Ces composants pouvant facilement être transformer, par hémisynthèse, en <strong><span style="font-size: 12pt;">DHEA</span></strong>, en <strong><span style="font-size: 12pt;">progestérone</span></strong> et en <strong><span style="font-size: 12pt;">oestrogène</span></strong>, des hormones qui, à l'époque, étaient très recherchés et difficiles à produire par les Laboratoires Pharmaceutiques. Cette découverte a ouvert la voie à la fabrication industrielle de la <strong><span style="font-size: 12pt;">pilule contraceptive</span></strong>.</span></p>
<p id="yui_3_5_0_1_1412603947594_105750" style="text-align: justify;"><span id="yui_3_5_0_1_1412603947594_105749" style="color:#000000;">Toutefois, selon plusieurs études, la diosgénine, la dioscorine et leurs dérivés, ne sont pas transformés en progestérone dans l'organisme. Ces composants agissent plutôt comme modulateur hormonal, en augmentant le nombre de récepteurs à la progestérone et à l'estrogène. (1)</span></p>
<p style="text-align: justify;"><span style="color:#000000;">Cependant, les Dioscorea ne sont pas dénués d'activité, confirmant souvent, les usages traditionnels locaux. De nombreuses études pharmacologiques montrent que certaines espèces de Dioscorea ont des propriétés <strong><span style="font-size: 12pt;">hypoglycémiante</span></strong> (6)(10)(13), <span style="font-size: 12pt;"><strong>anti-inflammatoire</strong></span> (2), <span style="font-size: 12pt;"><strong>anti-oxydante</strong></span> (8), <strong><span style="font-size: 12pt;">antivirale</span></strong> (7), <strong><span style="font-size: 12pt;">antibactérienne</span></strong> (11) et exerce un effet sur le <span style="font-size: 12pt;"><strong>système immunitaire</strong></span> (4)(9).</span></p>
<p><br />
<span style="color:#000000;"> <span style="font-size: 12pt;">Alain TESSIER</span></span></p>
<p><span style="color:#000000;"><span style="font-size: 12pt;">Ethnobotaniste</span></span><br />
<span style="font-family: Tahoma; font-size: 12pt;"><span class="876061414-29092011"><a href="http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste-686387.html"><span style="color:#000000;">En savoir plus sur les plantes</span></a></span></span></p>
<p> </p>
<p><span style="color:#000000;">BIBLIOGRAPHIE</span></p>
<p> </p>
<p><span style="color:#000000;">(1) M.A. Lacaille-Dubois. A propos des Dioscorea. In Phytothérapie Européenne. N°7. 2002.</span></p>
<p><span style="color:#000000;">(2) Yi-Chung Fu, Lin-Huei A. Ferng and Pau-Yau Huang. Quantitative analysis of allantoin and allantoic acid in yam tuber, mucilage, skin and bulbil of the Dioscorea species. <span style="text-decoration: underline;">Food Chemistry</span> <span style="text-decoration: underline;">Volume 94, Issue 4</span> , March 2006, Pages 541-549</span></p>
<p><span style="color:#000000;">(4) Shu-Ling Fu, Ya-Hui Hsu, Pei-Yeh Lee, Wen-Chi Hou, Ling-Chien Hung, Chao-Hsiung Lin, Chiu-Ming Chen and Yu-Jing Huang. Dioscorin isolated from Dioscorea alata activates TLR4-signaling pathways and induces cytokine expression in macrophages. <span style="text-decoration: underline;">Biochemical and Biophysical Research Communications</span> <span style="text-decoration: underline;">Volume 339, Issue 1</span> , 6 January 2006, Pages 137-144</span></p>
<p><span style="color:#000000;">(6) Marie A. McAnuff, Wayne W. Harding, Felix O. Omoruyi, Helen Jacobs, Errol Y. Morrison and Helen N. Asemota. Hypoglycemic effects of steroidal sapogenins isolated from Jamaican bitter yam, Dioscorea polygonoides.</span></p>
<p><span style="color:#000000;"><span style="text-decoration: underline;">Food and Chemical Toxicology</span> <span style="text-decoration: underline;">Volume 43, Issue 11</span> , November 2005, Pages 1667-1672</span></p>
<p><span style="color:#000000;">(7) Eun Mi Choi, Sung Ja Koo and Jae-Kwan Hwang. Immune cell stimulating activity of mucopolysaccharide isolated from yam (Dioscorea batatas). <span style="text-decoration: underline;">Journal of Ethnopharmacology</span> <span style="text-decoration: underline;">Volume 91, Issue 1</span> , March 2004, Pages 1-6</span></p>
<p><span style="color:#000000;">(8) Megh Raj Bhandari and Jun Kawabata<span style="text-decoration: underline;">.</span> Organic acid, phenolic content and antioxidant activity of wild yam (Dioscorea spp.) tubers of Nepal. <span style="text-decoration: underline;">Food Chemistry</span> <span style="text-decoration: underline;">Volume 88, Issue 2</span> , November 2004, Pages 163-168</span></p>
<p><span style="color:#000000;">(9) Eun-Mi Choi and Jae-Kwan Hwang<span style="text-decoration: underline;">.</span> Enhancement of oxidative response and cytokine production by yam mucopolysaccharide in murine peritoneal macrophage. <span style="text-decoration: underline;">Fitoterapia</span> <span style="text-decoration: underline;">Volume 73, Issues 7-8</span> , December 2002, Pages 629-637</span></p>
<p><span style="color:#000000;">(10) Marie A. McAnuff, Felix O. Omoruyi, Errol Y. S. t. A. Morrison and Helen N. Asemota. Plasma and liver lipid distributions in streptozotocin-induced diabetic rats fed sapogenin extract of the Jamaican bitter yam (Dioscorea polygonoides). <span style="text-decoration: underline;">Nutrition Research</span> <span style="text-decoration: underline;">Volume 22, Issue 12</span> , December 2002, Pages 1427-1434</span></p>
<p><span style="color:#000000;">(11) Jonathan E. Kelmanson, Anna K. Jäger and Johannes van Staden. Zulu medicinal plants with antibacterial activity. <span style="text-decoration: underline;">Journal of Ethnopharmacology</span> <span style="text-decoration: underline;">Volume 69, Issue 3</span> , March 2000, Pages 241-246</span></p>
<p id="yui_3_5_0_1_1412603947594_105907"><span style="color:#000000;">(13) Ashiwel S. Undie and P. Iwe Akubue. Pharmacological evaluation of Dioscorea dumetorum tuber used in traditional antidiabetic therapy. <span style="text-decoration: underline;">Journal of Ethnopharmacology</span> <span style="text-decoration: underline;">Volume 15, Issue 2</span> , February 1986, Pages 133-144</span></p>
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<span class="ob-name">Gilbert BILANGALIZA</span>
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<span class="ob-date">18/02/2016 09:31</span>
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C'est bien venu
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<span class="ob-name">vkarole</span>
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<span class="ob-date">02/04/2009 19:45</span>
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bon a savoir tout cela , ce blog est trés interréssant <br />
bonne soirée
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<span class="ob-date">03/02/2010 09:57</span>
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Merci pour ces compliments. De nouveaux articles paraissent régulièrement. Nous en sommes aujourd'hui à 60. Si vous le souhaitez, vous pouvez nous contacter afin de nous faire part de vos désirs de<br />
nouvelles publications.<br />
Belle journée<br />
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