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                border: 1px solid #F2F2F2;
                border-radius: 3px;
                display: block;
                float: left;
                margin: 0 20px 0 0;
                position: relative;
                padding: 5px;
            }
            .banner .avatar img,
            .profile .avatar {
                -webkit-box-sizing: content-box;
                   -moz-box-sizing: content-box;
                        box-sizing: content-box;
            }
            .header .banner .blog-title {
                margin: 0;
                max-width: 75%;
            }
            .header .banner .blog-title a {
                color: #668FBA;
                font-size: 1.125em;
                font-weight: bold;
                text-decoration: none;
            }
            .header .banner p {
                color: #888;
                margin-bottom: 0;
                max-width: 100%;
                padding-right: 230px;
            }
            /* SEARCH FORM */
            .search {
                position: absolute;
                right: 13px;
                top: 13px;
                width: 213px;
            }
            .search input[type="text"] {
                background: #F5F5F5;
                border: 1px solid #DDD;
                border-bottom-color: #EEE;
                border-radius: 3px;
                color: #222;
                font-size: 12px;
                padding: 9px;
                width: 100%;
            }
            .search input[type="submit"] {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat -2px -292px;
                border: none;
                cursor: pointer;
                padding: 5px 12px;
                position: absolute;
                right: 7px;
                text-indent: -500px;
                top: 9px;
            }
            .ie8 .search input[type="submit"],
            .ie9 .search input[type="submit"] {
                top: 7px;
            }
            /* MENU */
            .header .menu {
                background: #ECECEC;
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
            }
            .header .menu ul {
                list-style: none;
                padding: 0;
            }
            .header .menu li {
                border-right: 1px solid #ddd;
                display: inline-block;
                padding: 0 2px;
                line-height: 34px;
                white-space: nowrap;
            }
            .header .menu li.last {
                border-right: none;
            }
            .header .menu a,
            .header .menu a:visited {
                color: #222;
                display: block;
                font-size: 14px;
                padding: 0 15px;
                text-decoration: none;
                -webkit-transition: all 250ms ease;
                   -moz-transition: all 250ms ease;
                     -o-transition: all 250ms ease;
                        transition: all 250ms ease;
            }
            .header .menu a:hover {
                color: #668FBA;
            }
            .header .menu .active a {
                font-weight: bold;
            }

            /* ----------------------------- */
            /* ==POSTS */
            /* ----------------------------- */
            .post {
                background-color: #F9F9F9;
                border: 1px solid #DDD;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
            }
            .post .header {
                margin: 0;
            }
            .post .date {
                color: #888;
                display: block;
                font-size: .875em;
                font-style: italic;
                font-weight: bold;
            }
            .post .permalink {
                color: #222;
                font-weight: bold;
                line-height: normal;
                text-decoration: none;
            }
            .post .permalink:hover {
                text-decoration: underline;
            }
            .post .tag p {
                color: #888;
            }
            .post .tag p:before {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -263px;
                content: '';
                display: inline-block;
                height: 20px;
                vertical-align: middle;
                width: 20px;
            }
            .post .tag a {
                font-size: 0.9em;
                font-weight: bold;
                text-decoration: none;
            }
            .post .tag a:hover {
                text-decoration: underline;
            }
            .post .footer {
                background: #ECECEC;
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
            }
            .post .footer .item-comments > h3, .post .footer .item-comments > .ob-h3 {
                color: #222;
            }
            .post .footer .item-comments #disqus_thread h3, .post .footer .item-comments #disqus_thread .ob-h3 {
                font-size: 1.4em;
            }

            /* ----------------------------- */
            /* ==HOME PAGE */
            /* ----------------------------- */
            .index .post {
                float: left;
                margin: 8px;
                width: 227px;
                -webkit-transition: all 250ms ease;
                   -moz-transition: all 250ms ease;
                     -o-transition: all 250ms ease;
                        transition: all 250ms ease;
            }
                            .index .post:nth-child(2) {
                            width: 470px;
            }
            .index .post:hover {
                background: #FFF;
                -webkit-box-shadow: none;
                        box-shadow: none;
            }
            .index .post .cover {
                display: block;
                padding: 13px 13px 0 13px;
            }
            .index .post .cover img {
                display: block;
                margin-left: auto;
                margin-right: auto;
            }
            .index .post .date {
                padding: 13px 13px 0;
            }
            .index .post .title {
                font-size: 1.1875em;
                margin: 0;
                padding: 0 13px 13px;
            }
            .index .post .snippet {
                color: #888;
                line-height: 1em;
                margin: 0;
                padding: 0 13px 13px 13px;
                word-wrap: break-word;
            }
            .index .tweet {
                padding: 0 13px 13px 13px;
                position: relative;
            }
            .index .tweet .ob-section {
                margin-bottom: 0;
            }
            .index blockquote.ob-tweet {
                background: none;
                border: none;
                border-radius: 0;
                -webkit-box-shadow: none;
                        box-shadow: none;
                font-family: 'Helvetica Neue', Arial, sans-serif;
                padding: 0;
            }
            /* Avatar */
            .index .twitter-tweet img,
            .index blockquote.ob-tweet .ob-media-left {
                border-radius: 0;
                float: left;
                height: auto;
                margin: 0 0 0 0;
                min-height: 0;
                width: 30px;
            }
            /* Author */
            .index blockquote.ob-tweet .ob-tweet-author {
                left: 35px;
                line-height: normal;
                top: -2px;
            }
            .index blockquote.ob-tweet .ob-tweet-author a {
                font-size: 12px;
                text-decoration: none;
            }
            /* Text */
            .index blockquote.ob-tweet .ob-text {
                color: #888;
                padding-top: 50px;
            }
            .index blockquote.ob-tweet .ob-text a {
                color: #668FBA;
                text-decoration: none;
            }
            .index blockquote.ob-tweet .ob-text a:hover {
                text-decoration: underline;
            }
            .index .ob-tweet-bird {
                display: none;
            }
            .index blockquote.ob-tweet .ob-tweet-date {
                border-top: 1px dashed #DDD;
                font-size: 1.08em;
                display: inline-block;
                padding-top: 5px;
                width: 100%;
            }
            .index .ob-tweet .ob-tweet-date a {
                text-decoration: none;
            }
            /* buttons */
            .index .tweet-actions {
                bottom: 10px;
                position: absolute;
                right: 13px;
            }
            .index .tweet-actions a {
                background-image: url(//data.over-blog.com/0/19/10/50/201210/ob_25984ccd2eb18c6b89bb11adcc6fae3d_twitter-sprite.png);
                display: inline-block;
                height: 16px;
                margin: 0 2px;
                width: 16px;
            }
            .index .tweet-reply:hover {
                background-position: -16px top;
            }
            .index .tweet-retweet {
                background-position: -80px top;
            }
            .index .tweet-retweet:hover {
                background-position: -96px top;
            }
            .index .tweet-favorite {
                background-position: -32px top;
            }
            .index .tweet-favorite:hover {
                background-position: -48px top;
            }
            .index .post .tag {
                padding: 0 13px 13px;
            }
            .index .post .footer {
                padding: 5px;
                text-align: center;
            }
            .index .post .share {
                height: 31px;
            }
            .index .post .share a {
                display: inline-block;
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat;
                height: 32px;
                width: 32px;
            }
            .index .post .share .fb {
                background-position: 1px -130px;
            }
            .index .post .share .twt {
                background-position: 1px -174px;
            }
            .index .post .share .gplus {
                background-position: 1px -217px;
            }
            .index .post .share .pint {
                background-position: 1px -766px;
            }
            .index .post .share .fb:hover {
                background-position: 1px 1px;
            }
            .index .post .share .twt:hover {
                background-position: 1px -43px;
            }
            .index .post .share .gplus:hover {
                background-position: 1px -86px;
            }
            .index .post .share .pint:hover {
                background-position: 1px -719px;
            }
            .index .share-bar {
                display: none;
            }

            /* FANCYBOX */
            .fancybox-overlay {
                background: #FFF;
                background: rgba(255, 255, 255, 0.93);
            }
            .fancybox-opened .fancybox-skin {
                border: 1px solid #DDD;
                -webkit-border-radius: 0;
                   -moz-border-radius: 0;
                     -o-border-radius: 0;
                        border-radius: 0;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
            }

            .single .post .title {
                font-size: 1.625em;
            }

            .ob-Outbrain, .ob-Related {
                padding: 13px;
            }

            .share-bar {
                background: #F9F9F9;
                border: 1px solid #DDD;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                margin: 0 -408px 0 0;
                padding: 13px;
                position: fixed;
            }

            @media screen and (max-height: 740px) {
                .share-bar {
                    position: absolute;
                }
                .fancybox-inner[style]{
                    overflow: visible !important;
                }
            }
            .share-bar div {
                display: block;
                margin: 0 auto;
                text-align: center;
            }
            .share-bar div + div {
                margin-top: 20px;
            }
            .share-bar .gplus {
                width: 50px;
            }
            .share-bar .twt {
                width: 66px;
            }
            .share-bar .twt iframe {
                max-width: 100%;
            }
            .ie8 .share-bar .twt {
                width: 70px;
            }
            .share-bar .pinterest {
                width: 43px;
            }
            /* ----------------------------- */
            /* ==NO POST */
            /* ----------------------------- */
            .no-post {
                position: absolute;
                right: 8px;
                text-align: center;
                top: 8px;
                width: 720px;
            }
            .no-post p {
                font-size: 1.4em;
                margin-top: 20px;
                text-transform: uppercase;
            }

            /* ----------------------------- */
            /* ==SINGLE PAGE */
            /* ----------------------------- */
            .single .post {
                float: left;
                margin: 8px 8px 70px 251px;
                width: 610px;
            }
            .single .widgets + .post {
                margin: 8px;
            }
            .single .post .date {
                display: inline-block;
                float: left;
                font-size: .875em;
                padding: 13px 13px 0;
            }
            /* author */
            .single .post .author {
                color: #888;
                float: right;
                margin: 0;
                padding: 13px 13px 0;
            }
            .single .post .author span {
                color: #222;
                font-weight: bold;
            }
            .single .post .title {
                clear: both;
                margin: 0;
                padding: 0 13px 13px;
            }
            .single .post .body {
                color: #888;
                padding: 13px;
            }
            .single .post .tag {
                padding: 0 13px 13px;
            }
            .single .post .footer {
                padding: 13px;
            }
            .single .post .footer > h3, .single .post .footer > .ob-h3 {
                color: red;
            }
            .single .share-bar {
                left: 50%;
                margin: 8px 0 0 387px;
            }
            .single .share-bar *,
            .fancybox-overlay .share-bar *{
                -webkit-box-sizing: content-box;
                -moz-box-sizing: content-box;
                box-sizing: content-box;
            }
            a.ob-repost-btn.top .ob-repost-count {
                height: auto;
            }
            /* ----------------------------- */
            /* ==WIDGETS */
            /* ----------------------------- */
            .widgets {
                background-color: #F9F9F9;
                border: 1px solid #DDD;
                float: left;
                margin: 8px;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                width: 227px;
            }
            .widgets .profile,
            .widgets .pages,
            .widgets .tags,
            .widgets .archives,
            .widgets .subscribe,
            .widgets .social,
            .widgets .blogroll,
            .widgets .freeModule {
                padding: 13px;
            }
            .widget-title {
                margin-bottom: 10px;
            }
            .widgets a {
                -webkit-transition: all 200ms ease;
                   -moz-transition: all 200ms ease;
                     -o-transition: all 200ms ease;
                        transition: all 200ms ease;
            }
            /* PROFILE */
            .widgets .avatar {
                display: block;
            }
            .widgets .avatar img {
                width: 100%;
            }
            .widget-title {
                color: #222;
            }
            .widgets .profile p {
                color: #888;
            }

            /* List*/
            .widgets .list,
            .widgets .list li {
                list-style: none;
                padding: 0;
            }
            .widgets .list li:last-child {
                margin: 0;
            }
            .widgets .list li a {
                display: block;
                font-size: 0.9em;
                padding: 4px 0;
            }
            .widgets .list li a:hover {
                background: #F6F6F6;
                color: #222;
            }

            /* ARCHIVES */
            .widgets .archives ul,
            .widgets .archives li {
                list-style: none;
                padding: 0;
            }
            .arch_year .year {
                background: #ECECEC;
                color: #222;
                display: block;
                font-weight: bold;
                margin-bottom: 5px;
                padding: 4px 0;
                text-align: center;
            }
            .widgets .arch_year .year:hover {
                background: #E3E3E3;
            }
            .widgets .arch_month .month {
                margin-bottom: 6px;
                padding: 3px 4px 3px;
            }
            .widgets .arch_month .month:hover {
                background: #F6F6F6;
            }
            .widgets .arch_month .month a {
                display: block;
                font-size: 0.9em;
            }
            .widgets .arch_month .month a span {
                float: right;
                font-size: 0.8em;
                font-weight: bold;
            }
            .widgets .arch_month .month:hover a {
                color: #222;
            }

            /* Abonnement */
            .subscribe input
            { background: #F5F5F5; border: 1px solid #DDD; border-bottom-color: #EEE; border-radius: 3px; color: #222; font-size: 12px; padding: 3px 5px; }

            .subscribe .ob-input-email
            { width: 100% }

            .subscribe .ob-label
            { display: none; }

            .subscribe input[type="submit"]
            { width: 40%; padding: 3px 5px; margin-top: 5px; }

            /* SOCIAL */
            .widgets .social {
                background: #ECECEC;
            }
            .widgets .widget + .social {
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                   -moz-box-shadow: 0 1px 0 0 #FFF inset;
                    -ms-box-shadow: 0 1px 0 0 #FFF inset;
                     -o-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
                margin-top: 10px;
            }
            .widgets .social ul {
                padding-left: 0;
            }
            .widgets .social li {
                float: left;
                list-style: none;
            }
            .widgets .social li + li {
                margin-left: 9px;
            }
            .widgets .social a {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -500px;
                background-color: #CCC;
                color: #FFF;
                display: block;
                font-size: 0.6em;
                font-weight: bold;
                padding: 55px 0 5px;
                text-align: center;
                text-decoration: none;
                -webkit-transition: background-color 250ms ease;
                   -moz-transition: background-color 250ms ease;
                    -ms-transition: background-color 250ms ease;
                     -o-transition: background-color 250ms ease;
                        transition: background-color 250ms ease;
                width: 60px;
            }
            .widgets .social .tw a {
                background-position: center -567px;
            }
            .widgets .social .rss a {
                background-position: center -637px;
            }
            .widgets .social a:hover {
                background-color: #999;
            }

            /* ----------------------------- */
            /* ==Sections */
            /* ----------------------------- */
            .ob-repost {
                border: 1px solid #E2E2E2;
                color: #222;
                font-size: 1.3em;
                font-weight: bold;
                padding: .5em .8em;
                text-align: center;
            }
            .ob-repost .ob-link {
                text-decoration: underline;
            }
            .ob-section {
                width: auto;
            }
            /* DESCRIPTION */
            .ob-desc {
                color: #888;
                font-size: 1.3em;
                font-style: italic;
                font-weight: bold;
                margin-top: 5px;
            }
            /* IMAGES */
            .ob-section-images img {
                max-width: 100%;
            }
            .ob-section-images .ob-row-1-col {
                text-align: center;
            }
            .ob-section-images .ob-row-2-col img {
                width: 50%;
            }
            .ob-section-images .ob-row-3-col img {
                width: 194px;
            }
            .ob-section-images .ob-slideshow {
                max-width: 100%;
            }
            /* VIDEO */
            .ob-section-video iframe,
            .ob-section-video embed,
            .ob-section-video object {
                max-width: 100%;
            }

            .ob-section-video embed,
            .ob-section-video object {
                height: 337px;
            }

            .ob-section-video iframe {
                border: 0;
            }
            /* TWEETS */
            .ob-section-html .twitter-tweet-rendered,
            .ob-section-html .twitter-tweet-rendered .twt-border {
                max-width: 100% !important;
                width: 100% !important;
            }
            /* TEXT */
            .ob-section ul,
            .ob-section ol {
                display: inline-block;
            }
            .ob-section-file .ob-button-link {
                background: #668FBA;
                color: #FFFFFF;
            }

            /* ----------------------------- */
            /* ==NAVIGATION */
            /* ----------------------------- */
            .navigation {
                margin: 20px 0;
                overflow: hidden;
                padding: 0 20px;
            }
            .navigation a {
                color: #888;
                display: inline-block;
                font-size: .75em;
                font-weight: bold;
                margin-bottom: 15px;
                text-decoration: none;
            }
            .navigation a:hover {text-decoration: underline;}
            .navigation .prev {float: left;}
            .navigation .prev:before {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -477px;
                content: '';
                display: inline-block;
                height: 15px;
                width: 15px;
                margin-right: 5px;
                vertical-align: top;
            }
            .navigation .next {float: right;}
            .navigation .next:after {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -447px;
                content: '';
                display: inline-block;
                height: 15px;
                width: 15px;
                margin-left: 5px;
                vertical-align: middle;
            }

            /* ----------------------------- */
            /* ==SPECIAL PAGE */
            /* ----------------------------- */
            .special .contact {
                background: #F9F9F9;
                border: 1px solid #CCC;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                float: left;
                margin: 8px 8px 8px 251px;
                width: 720px;
            }
            .special .widgets + .contact {
                margin: 8px;
            }
            .special .inner {
                padding: 13px;
            }
            .special h1, .special h2,
            .special .ob-h1, .special .ob-h2 {
                color: #222;
            }
            .special .ob-label {
                font-size: .875em;
                margin-left: 85px;
                width: 15%;
            }
            .ob-captcha .ob-input-text{
                margin-left: 27.3%;
            }
            .special .ob-input-text,
            .special .ob-input-email,
            .special .ob-input-textarea,
            .special .ob-input-submit {
                background: #F5F5F5;
                border: 1px solid #DDD;
                border-bottom-color: #EEE;
                border-radius: 3px;
                color: #222;
                font-size: 12px;
                padding: 9px;
            }
            .special .ob-input-submit {
                cursor: pointer;
                font-weight: bold;
                margin-left: 27%;
                text-transform: capitalize;
            }
            .special .ob-succes {
                font-size: 1.4em;
                text-align: center;
                text-transform: uppercase;
            }
            .special .ob-terms {
                display: block;
                font-size: .6875em;
                font-weight: bold;
                margin: 60px 0 10px;
                text-align: center;
                text-decoration: none;
            }
            .special .ob-terms:hover {
                text-decoration: underline;
            }

            /* ----------------------------- */
            /* ==SCROLL TO TOP */
            /* ----------------------------- */
            .scroll-to-top {
                bottom: 5px;
                position: fixed;
                right: 20px;
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                                                                    <time class="date" datetime="2008-12-01T17:53:00+01:00">1 Décembre 2008</time>
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                                                                    <a class="permalink" href="http://www.phytovox.fr/article-25246281.html" title="Dans notre société de consommation où la « fin d'année » est une période de « surconsommation », il est prudent de dépurer l'organisme. Le drainage correspond à une idée de "nettoyage", d'élimination des déchets, résidus et toxines de l'organisme. Il...">
                                                                                    Plantes du drainage pour les excès des fêtes de fin d'année
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<p style="text-align: justify;"><span style="color:#000000;">Dans notre soci&eacute;t&eacute; de consommation o&ugrave; la &laquo;&nbsp;fin d&#39;ann&eacute;e&nbsp;&raquo; est une p&eacute;riode de &laquo;&nbsp;surconsommation&nbsp;&raquo;, il est prudent de d&eacute;purer l&#39;organisme.</span></p>

<p style="text-align: justify;"><span style="color:#000000;">Le drainage correspond &agrave; une id&eacute;e de &quot;nettoyage&quot;, d&#39;&eacute;limination&nbsp; des d&eacute;chets, r&eacute;sidus et toxines de l&#39;organisme. Il &eacute;tait, autrefois, saisonnier et r&eacute;gulier (cure de printemps...). Pr&eacute;cepte r&eacute;pandu dans de nombreuses m&eacute;decines traditionnelles : Africaine, Ayurv&eacute;dique, Chinoise...</span></p>

<p style="text-align: justify;">&nbsp;</p>

<p style="text-align: center;"><span style="color:#000000;"><strong><span style="font-size: 14pt;"><em>Le drainage est aujourd&#39;hui utilis&eacute; par plusieurs disciplines m&eacute;dicales : Naturopathie, Hom&eacute;opathie et Phytoth&eacute;rapie.</em></span></strong></span></p>

<p style="text-align: center;">&nbsp;</p>

<p style="text-align: center;"><span style="color:#000000;"><em><strong><span style="font-size: 18pt;">Cette notion de drainage est destin&eacute;e &agrave; favoriser l&#39;&eacute;limination, par les voies naturelles, des toxines accumul&eacute;es par l&#39;organisme.</span></strong></em></span></p>

<p style="text-align: center;">&nbsp;</p>

<p><span style="color:#000000;">&nbsp;Cette accumulation est plus importante au niveau de certains organes charg&eacute;s de l&#39;&eacute;puration. Ces organes, les <strong><span style="font-size: 12pt;">&eacute;monctoires</span></strong> : <span style="font-size: 12pt;"><strong>intestins, reins, foie et peau</strong></span>, agissent en synergie les uns avec les autres. Quand l&#39;un est surcharg&eacute;, il y a transfert d&#39;activit&eacute; vers les autres. Par leur efficacit&eacute;, leur souplesse d&#39;action et leur activit&eacute; multidirectionnelle, les plantes ont toujours jou&eacute; un r&ocirc;le pr&eacute;pond&eacute;rant dans le drainage. Ces plantes que l&#39;on appelle &quot;d&eacute;puratives&quot; agissent aussi en synergie. <strong><span style="font-size: 12pt;">Elles nettoient, tonifient et apportent les &eacute;l&eacute;ments n&eacute;cessaires au m&eacute;tabolisme g&eacute;n&eacute;ral de l&#39;organisme.&nbsp;</span></strong></span></p>

<div class="ob-h1 " style="text-align: justify;"><span style="color:#000000;"><span style="font-family: arial black,avant garde;"><span style="font-size: 18pt;"><img class="GcheTexte" height="242" src="http://idata.over-blog.com/2/03/65/85/Fumeterre_2.jpg" width="187" /></span></span></span></div>

<div class="ob-h1 " style="text-align: justify;"><span style="color:#000000;"><span style="font-family: arial black,avant garde;"><span style="font-size: 18pt;">La Fumeterre <span style="font-size: 12pt;">(<em>Fumaria officinalis</em>)</span></span></span></span></div>

<p style="text-align: justify;"><span style="color:#000000;">Connue sous le nom de fiel de terre, la fumeterre (<em>Fumaria officinalis</em>) pousse sur les terrains &agrave; sol l&eacute;ger, acide ou calcaire. Commune dans toute la France, c&#39;est une plante annuelle, molle, de 20 &agrave; 80 cm de hauteur. Les feuilles tr&egrave;s divis&eacute;es sont vert gris&acirc;tre. Les fleurs rose-pourpre, noir rouge&acirc;tre au sommet sont regroup&eacute;es en grappe. Elles apparaissent vers la fin avril quelquefois d&egrave;s la fin mars et persistent jusqu&#39;en septembre.</span></p>

<p style="text-align: justify;"><span style="color:#000000;">L&#39;usage th&eacute;rapeutique de la fumeterre remonte &agrave; l&#39;antiquit&eacute;. Galien la recommandait dans les obstructions du foie et les affections h&eacute;patiques en g&eacute;n&eacute;ral. Pour Dioscoride, elle excitait la s&eacute;cr&eacute;tion de &quot;l&#39;urine bilieuse&quot;. Au Moyen-&acirc;ge, elle est employ&eacute;e &quot;pour rendre au corps son teint florissant&quot;. Depuis cette &eacute;poque, la fumeterre n&#39;a jamais cess&eacute;e d&#39;&ecirc;tre utilis&eacute;e.</span></p>

<p style="text-align: justify;"><span style="color:#000000;">Les parties a&eacute;riennes fleuries renferment de nombreux alcalo&iuml;des tels la protopine et l&#39;hydrastine. Outre les alcalo&iuml;des, elles contiennent des tanins, des acides organiques (malique et citrique), des h&eacute;t&eacute;rosides flavoniques (rutine) et des sels min&eacute;raux (potassium).<br />
En usage traditionnel, la fumeterre est employ&eacute;e comme d&eacute;puratif et diur&eacute;tique, mais c&#39;est surtout comme <strong>r&eacute;gulateur des s&eacute;cr&eacute;tions biliaires</strong> (amphochol&eacute;r&eacute;tique) que la fumeterre a acquis une grande r&eacute;putation. C&#39;est aussi un <strong>antispasmodique</strong> qui calme les spasmes de la v&eacute;sicule biliaire et exerce une action m&eacute;canique sur l&#39;&eacute;vacuation des calculs biliaires. Le Fumeterre permet aussi de diminuer l&#39;intensit&eacute; des <strong>migraines digestives</strong> et est un excellent r&eacute;gulateur des affections du syst&egrave;me h&eacute;pato-v&eacute;siculaire.</span></p>

<p style="text-align: justify;"><span style="color:#000000;"><strong>Elle est employ&eacute;e en infusion, &agrave; raison de 25 g par litre d&#39;eau, ou en TM (30 gttes dans de l&#39;eau 3 fois par jour.</strong> La fumeterre est un excellent r&eacute;gulateur des affections du syst&egrave;me h&eacute;pato-v&eacute;siculaire. Elle est, cependant, <strong>d&eacute;conseill&eacute;e en cas de calculs biliaires</strong>, sans avis m&eacute;dical.</span></p>

<p style="text-align: justify;">&nbsp;</p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-family: arial black,avant garde;"><span style="font-size: 18pt;"><img alt="Artichaut : détoxifier, elimination biliaire, assimilation des aliments, constipation ..." class="GcheTexte" height="242" src="http://idata.over-blog.com/2/03/65/85/Artichaud.jpg" style="margin: 0px; border: #000 0px solid;" title="Artichaut : détoxifier, elimination biliaire, assimilation des aliments, constipation ..." width="187" /></span></span></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-family: arial black,avant garde;"><span style="font-size: 18pt;">L&#39;Artichaut <strong><span style="font-size: 12pt;">(Cynara scolymus)</span></strong></span></span></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-family: arial black,avant garde;"><span style="font-size: 18pt;">&nbsp;</span></span>L&#39;artichaut (Cynara scolymus) n&#39;existe pas &agrave; l&#39;&eacute;tat spontan&eacute;, c&#39;est une plante cultiv&eacute;e qui a &eacute;t&eacute; obtenue par une s&eacute;rie de lentes am&eacute;liorations du cardon sauvage. C&#39;est une plante herbac&eacute;e vivace pouvant atteindre 1,50 m de hauteur. Sa tige est robuste, &eacute;paisse et charnue. A sa base, elle est entour&eacute;e d&#39;une rosette de grandes et longues feuilles de couleur gris vert de 20 &agrave; 30 cm, pennatilob&eacute;es, dent&eacute;es, blanch&acirc;tres et velues sur leur face inf&eacute;rieure; les feuilles attenantes &agrave; la tige &eacute;tant plus &eacute;troites. L&#39;inflorescence est un gros capitule terminal &agrave; r&eacute;ceptacle charnu (le &quot;fond&quot; d&#39;artichaut), dont les bract&eacute;es ovalaires sont &eacute;galement charnues &agrave; la base (parties charnues qui sont celles que l&#39;on consomme avec le &quot;fond&quot; du capitule dans un cadre alimentaire). Les fleurs, qui n&#39;apparaissent qu&#39;&agrave; la deuxi&egrave;me ann&eacute;e, sont d&#39;un tr&egrave;s joli bleu violac&eacute;. Les p&eacute;tales sont soud&eacute;s en tubes. Les fruits sont des ak&egrave;nes ovo&iuml;des.</span></p>

<p style="text-align: justify;"><span style="color:#000000;">Plante, &agrave; la fois potag&egrave;re et m&eacute;dicinale, l&#39;artichaut &eacute;tait d&eacute;j&agrave; cultiv&eacute; par les Egyptiens et particuli&egrave;rement appr&eacute;ci&eacute; des Grecs et des Romains pour favoriser la digestion et pour traiter les troubles h&eacute;patiques et r&eacute;naux. Il fut introduit en France par Catherine de M&eacute;dicis, qui en &eacute;tait tr&egrave;s friande. Elle l&#39;apporta de son Italie natale lorsqu&#39;elle &eacute;pousa le roi de France.</span></p>

<p style="text-align: justify;"><span style="color:#000000;">Ce sont les feuilles de la tige qui sont utilis&eacute;es en phytoth&eacute;rapie. L&#39;Artichaut est pr&eacute;conis&eacute; pour <strong>d&eacute;toxifier l&#39;organisme et favoriser l&#39;&eacute;limination biliaire</strong>, permettant une meilleure assimilation des aliments et par extension un rem&egrave;de de la <strong>constipation</strong>. L&#39;Artichaut est le rem&egrave;de de la <strong>glande h&eacute;patique</strong>, organe <strong>d&eacute;toxiquant</strong>, <strong>r&eacute;gulateur de la glyc&eacute;mie et des lipides sanguins</strong>.</span></p>

<p style="text-align: justify;"><span style="color:#000000;"><strong>Les feuilles d&#39;artichaut fra&icirc;ches (20g / litre) ou les formes gal&eacute;niques utilisant des plantes fra&icirc;ches (TM; SIPF; EPS) sont plus actives.</strong></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-size: 18pt;"><span style="font-family: arial black,avant garde;"><em><strong><img alt="Romarin : insuffisance hépatique, inflammation de la vésicule. Fermentations intestinales, douleurs abdominales. spasmolytique sur les intestins et l'estomac, calme les spasmes digestifs" class="GcheTexte" height="242" src="http://idata.over-blog.com/2/03/65/85/Romarin_2.jpg" style="margin: 0px; border: #000 0px solid;" title="Romarin : insuffisance hépatique, inflammation de la vésicule. Fermentations intestinales, douleurs abdominales. spasmolytique sur les intestins et l'estomac, calme les spasmes digestifs" width="187" /></strong></em></span></span></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-size: 18pt;"><span style="font-family: arial black,avant garde;"><em><strong>Le romarin</strong></em> <span style="font-size: 12pt;">(<em>Rosmarinus officinalis</em>)</span></span></span></span></p>

<p style="text-align: justify;"><span style="color:#000000;">Commun dans tout le pourtour m&eacute;diterran&eacute;en, le romarin (<em>Rosmarinus officinalis</em>) est un arbrisseau touffu, toujours vert, pouvant d&eacute;passer 2 m&egrave;tres de hauteur. Il est couramment cultiv&eacute; dans les jardins pour son aspect ornemental et pour la cuisine. Il affectionne surtout les terrains calcaires fortement ensoleill&eacute;s. Ses feuilles sont &eacute;troites, lanc&eacute;ol&eacute;es et oppos&eacute;es. Elles sont de couleur verte fonc&eacute;e sur la face sup&eacute;rieure, blanch&acirc;tre et duveteuse sur la face inf&eacute;rieure. Le romarin pr&eacute;sente une structure parfaitement bien adapt&eacute;e aux r&eacute;gions de s&eacute;cheresse. D&egrave;s la fin de l&#39;hiver apparaissent des fleurs bleu p&acirc;le ou blanches dispos&eacute;es deux par deux &agrave; l&#39;aisselle des feuilles. Toute la plante d&eacute;gage une odeur aromatique, l&eacute;g&egrave;rement camphr&eacute;e, rappelant l&#39;encens et le miel, d&#39;o&ugrave; le nom vernaculaire d&#39;encensier.</span></p>

<p style="text-align: justify;"><span style="color:#000000;"><strong>En d&eacute;coction, 20 g par litre ; 250 ml / jour, pendant 3 jours</strong>, les sommit&eacute;s fleuries de romarin stimulent le fonctionnement du foie et de la v&eacute;sicule biliaire. A ce titre, le romarin est indiqu&eacute; dans <strong>l&#39;insuffisance h&eacute;patique</strong> et en cas <strong>d&#39;inflammation chronique de la v&eacute;sicule</strong>. Il agit sur les <strong>fermentations intestinales</strong> et sur les <strong>douleurs abdominales</strong> qu&#39;elles entra&icirc;nent. Par son action spasmolytique sur les intestins et l&#39;estomac, il calme les <strong>spasmes d&#39;origine digestive</strong>.</span></p>

<p id="yui_3_5_0_1_1412614623553_85971" style="text-align: justify;"><span id="yui_3_5_0_1_1412614623553_85970" style="color:#000000;"><strong id="yui_3_5_0_1_1412614623553_85969">Avec les m&ecirc;mes propri&eacute;t&eacute;s, le romarin peut &ecirc;tre employ&eacute; en TM (50 gttes dans de l&#39;eau 3 fois par jour x 3 jours) ou en HE (2 gttes 3 fois par jour pendant 3 jours). Au del&agrave;, son utilisation entra&icirc;ne une faiblesse h&eacute;patique.</strong></span></p>

<p style="text-align: justify;">&nbsp;</p>

<p style="text-align: justify;"><span style="color:#000000;"><strong><em><span style="font-size: 12pt;">Les cellules h&eacute;patiques, alors bien &quot;&nbsp;nettoy&eacute;es&nbsp;&quot; sont plus efficace et la peau devient plus lumineuse. Par ces divers effets, le romarin participe &agrave; la &quot;&nbsp;renaissance&nbsp;&quot; de l&#39;&ecirc;tre qui peu ainsi r&eacute;veil &laquo;&nbsp;loner&nbsp;&raquo; la NOuvelle Lumiere du solstice d&#39;hiver.</span></em></strong></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-size: 12pt;">&nbsp;</span></span></p>

<p style="text-align: justify;"><span style="color:#000000;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span style="font-size: 12pt;">Alain TESSIER</span></span></p>

<p id="yui_3_5_0_1_1412614623553_86002" style="text-align: justify;"><span style="color:#000000;"><span style="font-size: 12pt;">Ethnobotaniste</span></span><br />
<span style="font-family: Tahoma; font-size: 12pt;"><span class="876061414-29092011"><a href="http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste-686387.html"><span style="color:#000000;">En savoir plus sur les plantes</span></a></span></span><span style="color:#000000;"><br />
<br />
<span style="font-size: 14pt;"><strong>Articles compl&eacute;mentaires :</strong></span></span><br />
<a href="http://esprit-nature.over-blog.com/article-27991702.html"><span style="color:#000000;"><strong>Coupe faim - Maigrir et perdre du ventre - Pour un ventre plat gr&acirc;ce aux plantes&nbsp;</strong></span></a></p>

<p style="text-align: justify;"><a href="http://esprit-nature.over-blog.com/article-29099147.html"><span style="color:#000000;"><strong>Surcharge pond&eacute;rale et r&eacute;tention d&#39;eau - Oed&egrave;me - &eacute;limination urinaire</strong></span></a><br />
<a href="http://esprit-nature.over-blog.com/article-30430139.html"><span style="color:#000000;"><strong>Surcharge pond&eacute;rale et troubles circulatoires, jambes lourdes, varices&nbsp;</strong></span></a><span style="color:#000000;"><strong>&nbsp;</strong></span><br />
<a href="http://esprit-nature.over-blog.com/article-28972255.html"><span style="color:#000000;"><strong>Phytoth&eacute;rapie : surcharges pond&eacute;rales et troubles nerveux&nbsp;</strong></span></a><br />
<a class="titreArticle" href="http://esprit-nature.over-blog.com/article-31890345.html" title="Phytothérapie et cellulite"><span style="color:#000000;">Phytoth&eacute;rapie et cellulite&nbsp;</span></a><br />
<br />
&nbsp;</p>
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													<span class="ob-name">Pierre</span>
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				Merci pour cet intéressant article. En ce qui me concerne, je viens de commencer une cure de jus d&#039;artichaut pour drainer mon foie.
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													<span class="ob-name">Esprit Nature</span>
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				&lt;br /&gt;
  Bonjour, merci du compliment. Le printemps est une période favorable au drainage. Afin d&#039;être tenu au courant des nouvelles publicatios vous pouvez, si vous le souhaitez vous inscrire à la&lt;br /&gt;
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