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<article id="post-5036" class="post-5036 post type-post status-publish format-standard has-post-thumbnail hentry category-eat category-yummy tag-banane tag-healthy tag-petit-dejeuner tag-recette">

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			<input class="jpibfi" type="hidden"><img width="900" height="600" src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?resize=900%2C600&amp;ssl=1" class="attachment-photoline-medium size-photoline-medium wp-post-image" alt="banana split" srcset="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?w=900&amp;ssl=1 900w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?resize=300%2C200&amp;ssl=1 300w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="(max-width: 900px) 100vw, 900px" data-attachment-id="5035" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-1/" data-orig-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?fit=900%2C600&amp;ssl=1" data-orig-size="900,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652350&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-1" data-image-description="" data-medium-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?fit=860%2C573&amp;ssl=1" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-1.jpg?resize=900%2C600&amp;ssl=1" >		</div>
			
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		<h1 class="page-title">BANANA SPLIT REVISITÉ</h1>		<input class="jpibfi" type="hidden"><p style="text-align: center;">Hello,<br />
Houla, j’accumule du retard sur mes publications ! Un tas de projets arrivent et se préparent, j’ai hâte de partager tout cela avec vous. En attendant voici la recette healthy de la semaine :<br />
<span style="color: #ffcc00;"><strong>un banana split revisité et crunchy</strong></span>.<br />
De mon côté, il n’y a très peu de matins sans banane alors après la version  topping dans un <strong><span style="color: #ffcc00;"><a style="color: #ffcc00;" href="http://lespetiteschosesordinaires.fr/smoothie-bowl-aux-fruits-rouges/" target="_blank">smoothie bowl</a></span></strong>, la version <strong><span style="color: #ffcc00;"><a style="color: #ffcc00;" href="http://lespetiteschosesordinaires.fr/banana-toast/" target="_blank">tartine</a></span></strong>, voici un banana pas comme les autres pour contrer la grisaille.<br />
Je l’ai littéralement dévoré en 5 minutes chrono ; c’est frais et gourmand sans pour autant être lourd.</p>
<p style="text-align: center;"><a href="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg" rel="lightbox[5036]"><img data-attachment-id="5037" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-3/#main" data-orig-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?fit=900%2C1234&amp;ssl=1" data-orig-size="900,1234" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652386&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-3" data-image-description="" data-medium-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?fit=219%2C300&amp;ssl=1" data-large-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?fit=747%2C1024&amp;ssl=1" class="alignnone size-full wp-image-5037" src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?resize=860%2C1179" alt="banana split" width="860" height="1179" srcset="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?w=900&amp;ssl=1 900w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?resize=219%2C300&amp;ssl=1 219w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?resize=768%2C1053&amp;ssl=1 768w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?resize=747%2C1024&amp;ssl=1 747w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-3.jpg?resize=860%2C1179"  data-recalc-dims="1"></a></p>
<div>
<p style="text-align: center;"><strong>Pour 1 personne</strong> (mais vous avez le droit de partager)</p>
<p style="text-align: center;">1 banane<br />
1 demi-douzaine de raisins rouges<br />
Cas de fromage blanc<br />
du muesli<br />
des amandes<br />
des noix</p>
<p style="text-align: center;"><a href="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg" rel="lightbox[5036]"><img data-attachment-id="5045" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-11/#main" data-orig-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?fit=900%2C600&amp;ssl=1" data-orig-size="900,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652847&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-11" data-image-description="" data-medium-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?fit=860%2C573&amp;ssl=1" class="alignnone size-full wp-image-5045" src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?resize=860%2C573" alt="banana split" width="860" height="573" srcset="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?w=900&amp;ssl=1 900w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?resize=300%2C200&amp;ssl=1 300w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-11.jpg?resize=860%2C573"  data-recalc-dims="1"></a></p>
<p style="text-align: center;">Commencez par versez le fromage blanc dans un bol.<br />
Épluchez et coupez votre banane en deux. Placez chaque partie d’un côté du fromage blanc.<br />
Ajoutez le muesli, les amandes et les noix.<br />
Coupez les raisins en 2 et retirez les pépins<br />
Terminez par un filet de sirop d’agave sur l’ensemble du bol.</p>
<p style="text-align: center;">À vos marques, prêts, dégustez!!!</p>
<p style="text-align: center;"><a href="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg" rel="lightbox[5036]"><img data-attachment-id="5038" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-4/#main" data-orig-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?fit=900%2C1336&amp;ssl=1" data-orig-size="900,1336" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652402&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-4" data-image-description="" data-medium-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?fit=202%2C300&amp;ssl=1" data-large-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?fit=690%2C1024&amp;ssl=1" class="alignnone size-full wp-image-5038" src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?resize=860%2C1277" alt="banana split" width="860" height="1277" srcset="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?w=900&amp;ssl=1 900w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?resize=202%2C300&amp;ssl=1 202w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?resize=768%2C1140&amp;ssl=1 768w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?resize=690%2C1024&amp;ssl=1 690w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-4.jpg?resize=860%2C1277"  data-recalc-dims="1"></a></p>
<p style="text-align: center;"><a href="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg" rel="lightbox[5036]"><img data-attachment-id="5046" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-12/#main" data-orig-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?fit=900%2C600&amp;ssl=1" data-orig-size="900,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652857&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;46.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-12" data-image-description="" data-medium-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?fit=860%2C573&amp;ssl=1" class="alignnone size-full wp-image-5046" src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?resize=860%2C573" alt="banana split" width="860" height="573" srcset="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?w=900&amp;ssl=1 900w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?resize=300%2C200&amp;ssl=1 300w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-12.jpg?resize=860%2C573"  data-recalc-dims="1"></a></p>
<p style="text-align: center;"><a href="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg" rel="lightbox[5036]"><img data-attachment-id="5040" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-6/#main" data-orig-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?fit=900%2C1505&amp;ssl=1" data-orig-size="900,1505" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652428&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-6" data-image-description="" data-medium-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?fit=179%2C300&amp;ssl=1" data-large-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?fit=612%2C1024&amp;ssl=1" class="alignnone size-full wp-image-5040" src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?resize=860%2C1438" alt="banana split" width="860" height="1438" srcset="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?w=900&amp;ssl=1 900w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?resize=179%2C300&amp;ssl=1 179w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?resize=768%2C1284&amp;ssl=1 768w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?resize=612%2C1024&amp;ssl=1 612w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-6.jpg?resize=860%2C1438"  data-recalc-dims="1"></a></p>
<p style="text-align: center;"><a href="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg" rel="lightbox[5036]"><img data-attachment-id="5042" data-permalink="https://lespetiteschosesordinaires.fr/banana-split-revisite/banana-split-8/#main" data-orig-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?fit=900%2C600&amp;ssl=1" data-orig-size="900,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1478652517&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="banana-split-8" data-image-description="" data-medium-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?fit=300%2C200&amp;ssl=1" data-large-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?fit=860%2C573&amp;ssl=1" class="alignnone size-full wp-image-5042" src="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?resize=860%2C573" alt="banana split" width="860" height="573" srcset="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?w=900&amp;ssl=1 900w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/banana-split-revisite/" data-jpibfi-post-title="BANANA SPLIT REVISITÉ" data-jpibfi-src="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2016/11/banana-split-8.jpg?resize=860%2C573"  data-recalc-dims="1"></a></p>
<p style="text-align: center;">Aujourd’hui est un jour un peu particulier avec tout ce qui se passe dans le monde.<br />
Mais il est important, je pense, de ne pas se laisser abattre.<br />
Alors, <span style="color: #ffcc00;"><strong>dévorez la vie et prenez du plaisir</strong></span>.</p>
<p style="text-align: center;">A très vite,<br />
Marlène</p>
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			<span class="posted-on"><a href="https://lespetiteschosesordinaires.fr/banana-split-revisite/" rel="bookmark"><time class="entry-date published" datetime="2016-11-09T19:05:03+00:00">9 novembre 2016</time></a></span><span class="byline"> <i>by</i> <span class="author vcard"><a class="url fn n" href="https://lespetiteschosesordinaires.fr/author/lpco/">Marlène</a></span></span>		</div>
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					<img alt='' src='https://secure.gravatar.com/avatar/df86614bd00cf4bcc1afb34080658a7b?s=32&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/df86614bd00cf4bcc1afb34080658a7b?s=64&amp;d=mm&amp;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' />					<cite class="fn"><a href='http://lavienmots.wordpress.com' rel='external nofollow' class='url'>Mo.</a></cite> <span class="says">says:</span>				</div><!-- .comment-author -->

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					<time datetime="2017-06-06T15:01:08+00:00">
	6 juin 2017 &middot; 15:01					</time>
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				<p>Comme toi, je mange une banane tous les matins ! Ces temps-ci, c&rsquo;est souvent avec une tartine grillée et du beurre salé mais je prends bonne note de ta recette pour les jours où j&rsquo;ai envie de quelque chose de différent ! .)</p>
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	6 juin 2017 &middot; 15:04					</time>
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				<p>Les bananes c&rsquo;est la vie. Mais pour ne pas en avoir marre d&rsquo;en manger je varie souvent les recettes. Tiens, je n&rsquo;ai jamais tester avec du beurre salé. Je le ferais demain.</p>
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