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<article id="post-708" class="post-708 post type-post status-publish format-standard has-post-thumbnail hentry category-yummy tag-banane tag-boisson tag-ete tag-fraise tag-healthy tag-pomme tag-recette tag-recipe tag-smoothie tag-vegetarien-2 tag-yummy-2">

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			<input class="jpibfi" type="hidden"><img width="1200" height="900" src="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=1200%2C900&amp;ssl=1" class="attachment-photoline-medium size-photoline-medium wp-post-image" alt="" srcset="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=1200%2C900&amp;ssl=1 1200w, https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=1400%2C1050&amp;ssl=1 1400w" sizes="(max-width: 1200px) 100vw, 1200px" data-attachment-id="2997" data-permalink="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/pict_20140622_174629/#main" data-orig-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?fit=1440%2C1080&amp;ssl=1" data-orig-size="1440,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-QX10&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1403459186&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.13&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="PICT_20140622_174629" data-image-description="" data-medium-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?fit=860%2C645&amp;ssl=1" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/" data-jpibfi-post-title="SMOOTHIE POMME BANANE FRAISE" data-jpibfi-src="https://i0.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1746291.jpg?resize=1200%2C900&amp;ssl=1" >		</div>
			
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		<h1 class="page-title">SMOOTHIE POMME BANANE FRAISE</h1>		<input class="jpibfi" type="hidden"><p>Coucou,<br />
Bon ok on est lundi, une nouvelle semaine commence et le week end est passé a une vitesse folle. Mais la saison estivale est belle et bien là. Sea, health and sun, voila les maîtres mots de mon été. Je le veux vitaminé,coloré et joyeux. En parlant vitamine aujourd&rsquo;hui, je vous propose une petite recette de smoothie qui vous prendra 3mn top chrono, et qui vous mettra sur les chapeaux de roue pour cette journée.</p>
<p><img data-attachment-id="2996" data-permalink="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/pict_20140622_174024/#main" data-orig-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?fit=1440%2C1080&amp;ssl=1" data-orig-size="1440,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-QX10&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1403458821&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;14.23&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="PICT_20140622_174024" data-image-description="" data-medium-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?fit=860%2C645&amp;ssl=1" class="alignnone size-large wp-image-2996" src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=860%2C645" alt="PICT_20140622_174024" width="860" height="645" srcset="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=300%2C225&amp;ssl=1 300w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=800%2C600&amp;ssl=1 800w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=1200%2C900&amp;ssl=1 1200w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=1400%2C1050&amp;ssl=1 1400w, https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?w=1440&amp;ssl=1 1440w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/" data-jpibfi-post-title="SMOOTHIE POMME BANANE FRAISE" data-jpibfi-src="https://i1.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1740241.jpg?resize=860%2C645"  data-recalc-dims="1"></p>
<p>Pour ce smoothie pomme, banane, fraise, il vous faut :</p>
<ul>
<li>1 pomme</li>
<li>1 banane</li>
<li>1 dizaine de fraises</li>
<li>1 petit verre de boisson de soja à la vanille ( je ne consomme pas de lait, mais vous pouvez en mettre à la place de la boissonde soja naturellement)</li>
</ul>
<p>Vous avez tout, c&rsquo;est parti</p>
<p>1) Lavez, épluchez les fruits.<br />
2) Coupez-les en morceaux<br />
3) Ajoutez la boisson de soja<br />
4) Mixez</p>
<p>Voila, il ne vous reste plus qu&rsquo;a déguster votre (délicieux) smoothie. Je vous souhaite une bonne journée.<br />
On se revoit bientôt.<br />
Besos<a href="http://lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_17041211.jpg" target="_blank" class="broken_link"><br />
</a><img data-attachment-id="2995" data-permalink="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/pict_20140622_171119/#main" data-orig-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?fit=1440%2C1080&amp;ssl=1" data-orig-size="1440,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSC-QX10&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1403457076&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.45&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="PICT_20140622_171119" data-image-description="" data-medium-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?fit=860%2C645&amp;ssl=1" class="alignnone size-large wp-image-2995" src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=860%2C645" alt="PICT_20140622_171119" width="860" height="645" srcset="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=300%2C225&amp;ssl=1 300w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=800%2C600&amp;ssl=1 800w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=1200%2C900&amp;ssl=1 1200w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=1400%2C1050&amp;ssl=1 1400w, https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?w=1440&amp;ssl=1 1440w" sizes="(max-width: 860px) 100vw, 860px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://lespetiteschosesordinaires.fr/smoothie-pomme-banane-fraise/" data-jpibfi-post-title="SMOOTHIE POMME BANANE FRAISE" data-jpibfi-src="https://i2.wp.com/lespetiteschosesordinaires.fr/wp-content/uploads/2014/06/PICT_20140622_1711191.jpg?resize=860%2C645"  data-recalc-dims="1"></p>
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