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<h1 class="view-title">Gaspacho pastèque feta</h1>
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<li><i class="icon icon-user"></i> Par
<a href="http://www.maigrir-sans-regime.org/blog/do/author/4e81e8fd62fc6fde4dbcb8ec">nutritionniste-noisy-le-grand</a>
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<i class="icon icon-calendar"></i> Le 29/06/2020
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Rafraîchissement avec le gaspacho pastèque feta !
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<p style="text-align: center;"><strong><em>Temps de préparation : 15 minutes</em></strong></p>
<p style="text-align: center;"><strong><em>Pas de </em></strong><strong><em>cuisson</em></strong></p>
<hr />
<p style="text-align: center;"><strong><font face="arial, helvetica, sans-serif"> INGRÉDIENTS (pour 4 personnes)</font></strong></p>
<ul>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>1/8 de pastèque</b></font></li>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>2 tomates</b></font></li>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>1 pincée de piment d'Espelette</b></font></li>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>1/2 bloc de feta</b></font></li>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>1 filet d'huile d'olive vierge extra </b></font></li>
<li style="text-align: center;"><font face="arial, helvetica, sans-serif"><b>Basilic ciselé</b></font></li>
<li style="text-align: center;"><b>Sel et poivre</b></li>
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<p>Coupez la pastèque et les tomates en quatre et épépinez-les.</p>
<p>Mixez le tout.</p>
<p>Ajoutez une pincée de piment d’Espelette, saler puis mixez.</p>
<p>Réservez au frais.</p>
<p>Emiettez la feta ou coupez-la en dés.</p>
<p>Au moment de servir, disposez le gaspacho dans des verrines et ajoutez un filet d’huile d’olive. Ajoutez la feta et le basilic ciselé par-dessus. Poivrez.</p>
<p>Servez très frais.</p>
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<p><strong>Une recette proposée par </strong></p>
<p><b> </b><a href="https://www.google.com/maps/place/Caradec+J%C3%A9r%C3%B4me+-+Di%C3%A9t%C3%A9ticien+Nutritionniste+Dipl%C3%B4m%C3%A9+d'Etat/@48.8486814,2.5534717,15z/data=!4m5!3m4!1s0x0:0x4c50a87b507a685!8m2!3d48.8486814!4d2.5534717" title="Photo jerome caradec"><img alt="Photo jerome caradec" height="58" src="http://www.maigrir-sans-regime.org/medias/images/photo-jerome-caradec.png" width="61" /></a><b> Jérôme CARADEC - </b>Diététicien Nutritionniste</p>
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<p> </p>
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<a href="http://www.maigrir-sans-regime.org/blog/do/tag/recettes/" class="tag">Recettes</a>
<a href="http://www.maigrir-sans-regime.org/blog/do/tag/pasteque/" class="tag">Pastèque</a>
<a href="http://www.maigrir-sans-regime.org/blog/do/tag/feta/" class="tag">Feta</a>
<a href="http://www.maigrir-sans-regime.org/blog/do/tag/gaspacho/" class="tag">Gaspacho</a>
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<p>Une recette proposée par Jérôme Caradec, Diététicien nutritionniste</p>
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