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href='https://morningrunner.fr/wp-content/plugins/fastcarousel/css/photobox-style.css' type='text/css' media='all' /> <link rel='stylesheet' id='prettyPhoto-css' href='https://morningrunner.fr/wp-content/plugins/fastcarousel/css/prettyPhoto.css' type='text/css' media='all' /> <link rel='stylesheet' id='magnific-popup-css' href='https://morningrunner.fr/wp-content/plugins/fastcarousel/css/magnific-popup.css' type='text/css' media='all' /> <link rel='stylesheet' id='fotorama-css-css' href='https://morningrunner.fr/wp-content/plugins/fastgallery/css/fotorama.css' type='text/css' media='all' /> <link rel='stylesheet' id='fastgallery-vc-main-style-css' href='https://morningrunner.fr/wp-content/plugins/fastgallery_vc/assets/css/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='fastmediagallery-vc-main-style-css' href='https://morningrunner.fr/wp-content/plugins/fastmediagallery/assets/css/style.css' type='text/css' media='all' /> <style id='extendify-gutenberg-patterns-and-templates-utilities-inline-css' type='text/css'> .ext-absolute { position: absolute !important; } .ext-relative { position: relative !important; } .ext-top-base { top: var(--wp--style--block-gap, 1.75rem) !important; } .ext-top-lg { top: var(--extendify--spacing--large, 3rem) !important; } .ext--top-base { top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--top-lg { top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-right-base { right: var(--wp--style--block-gap, 1.75rem) !important; } .ext-right-lg { right: var(--extendify--spacing--large, 3rem) !important; } .ext--right-base { right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--right-lg { right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-bottom-base { bottom: var(--wp--style--block-gap, 1.75rem) !important; } .ext-bottom-lg { bottom: var(--extendify--spacing--large, 3rem) !important; } .ext--bottom-base { bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--bottom-lg { bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-left-base { left: var(--wp--style--block-gap, 1.75rem) !important; } .ext-left-lg { left: var(--extendify--spacing--large, 3rem) !important; } .ext--left-base { left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--left-lg { left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-order-1 { order: 1 !important; } .ext-order-2 { order: 2 !important; } .ext-col-auto { grid-column: auto !important; } .ext-col-span-1 { grid-column: span 1 / span 1 !important; } .ext-col-span-2 { grid-column: span 2 / span 2 !important; } .ext-col-span-3 { grid-column: span 3 / span 3 !important; } .ext-col-span-4 { grid-column: span 4 / span 4 !important; } .ext-col-span-5 { grid-column: span 5 / span 5 !important; } .ext-col-span-6 { grid-column: span 6 / span 6 !important; } .ext-col-span-7 { grid-column: span 7 / span 7 !important; } .ext-col-span-8 { grid-column: span 8 / span 8 !important; } .ext-col-span-9 { grid-column: span 9 / span 9 !important; } .ext-col-span-10 { grid-column: span 10 / span 10 !important; } .ext-col-span-11 { grid-column: span 11 / span 11 !important; } .ext-col-span-12 { grid-column: span 12 / span 12 !important; } .ext-col-span-full { grid-column: 1 / -1 !important; } .ext-col-start-1 { grid-column-start: 1 !important; } .ext-col-start-2 { grid-column-start: 2 !important; } .ext-col-start-3 { grid-column-start: 3 !important; } .ext-col-start-4 { grid-column-start: 4 !important; } .ext-col-start-5 { grid-column-start: 5 !important; } .ext-col-start-6 { grid-column-start: 6 !important; } .ext-col-start-7 { grid-column-start: 7 !important; } .ext-col-start-8 { grid-column-start: 8 !important; } .ext-col-start-9 { grid-column-start: 9 !important; } .ext-col-start-10 { grid-column-start: 10 !important; } .ext-col-start-11 { grid-column-start: 11 !important; } .ext-col-start-12 { grid-column-start: 12 !important; } .ext-col-start-13 { grid-column-start: 13 !important; } .ext-col-start-auto { grid-column-start: auto !important; } .ext-col-end-1 { grid-column-end: 1 !important; } .ext-col-end-2 { grid-column-end: 2 !important; } .ext-col-end-3 { grid-column-end: 3 !important; } .ext-col-end-4 { grid-column-end: 4 !important; } .ext-col-end-5 { grid-column-end: 5 !important; } .ext-col-end-6 { grid-column-end: 6 !important; } .ext-col-end-7 { grid-column-end: 7 !important; } .ext-col-end-8 { grid-column-end: 8 !important; } .ext-col-end-9 { grid-column-end: 9 !important; } .ext-col-end-10 { grid-column-end: 10 !important; } .ext-col-end-11 { grid-column-end: 11 !important; } .ext-col-end-12 { grid-column-end: 12 !important; } .ext-col-end-13 { grid-column-end: 13 !important; } .ext-col-end-auto { grid-column-end: auto !important; } .ext-row-auto { grid-row: auto !important; } .ext-row-span-1 { grid-row: span 1 / span 1 !important; } .ext-row-span-2 { grid-row: span 2 / span 2 !important; } .ext-row-span-3 { grid-row: span 3 / span 3 !important; } .ext-row-span-4 { grid-row: span 4 / span 4 !important; } .ext-row-span-5 { grid-row: span 5 / span 5 !important; } .ext-row-span-6 { grid-row: span 6 / span 6 !important; } .ext-row-span-full { grid-row: 1 / -1 !important; } .ext-row-start-1 { grid-row-start: 1 !important; } .ext-row-start-2 { grid-row-start: 2 !important; } .ext-row-start-3 { grid-row-start: 3 !important; } .ext-row-start-4 { grid-row-start: 4 !important; } .ext-row-start-5 { grid-row-start: 5 !important; } .ext-row-start-6 { grid-row-start: 6 !important; } .ext-row-start-7 { grid-row-start: 7 !important; } .ext-row-start-auto { grid-row-start: auto !important; } .ext-row-end-1 { grid-row-end: 1 !important; } .ext-row-end-2 { grid-row-end: 2 !important; } .ext-row-end-3 { grid-row-end: 3 !important; } .ext-row-end-4 { grid-row-end: 4 !important; } .ext-row-end-5 { grid-row-end: 5 !important; } .ext-row-end-6 { grid-row-end: 6 !important; } .ext-row-end-7 { grid-row-end: 7 !important; } .ext-row-end-auto { grid-row-end: auto !important; } .ext-m-0:not([style*="margin"]) { margin: 0 !important; } .ext-m-auto:not([style*="margin"]) { margin: auto !important; } .ext-m-base:not([style*="margin"]) { margin: var(--wp--style--block-gap, 1.75rem) !important; } .ext-m-lg:not([style*="margin"]) { margin: var(--extendify--spacing--large, 3rem) !important; } .ext--m-base:not([style*="margin"]) { margin: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--m-lg:not([style*="margin"]) { margin: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-mx-0:not([style*="margin"]) { margin-left: 0 !important; margin-right: 0 !important; } .ext-mx-auto:not([style*="margin"]) { margin-left: auto !important; margin-right: auto !important; } .ext-mx-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .ext-mx-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; margin-right: var(--extendify--spacing--large, 3rem) !important; } .ext--mx-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--mx-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-my-0:not([style*="margin"]) { margin-top: 0 !important; margin-bottom: 0 !important; } .ext-my-auto:not([style*="margin"]) { margin-top: auto !important; margin-bottom: auto !important; } .ext-my-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .ext-my-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .ext--my-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--my-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-mt-0:not([style*="margin"]) { margin-top: 0 !important; } .ext-mt-auto:not([style*="margin"]) { margin-top: auto !important; } .ext-mt-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; } .ext-mt-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; } .ext--mt-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--mt-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-mr-0:not([style*="margin"]) { margin-right: 0 !important; } .ext-mr-auto:not([style*="margin"]) { margin-right: auto !important; } .ext-mr-base:not([style*="margin"]) { margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .ext-mr-lg:not([style*="margin"]) { margin-right: var(--extendify--spacing--large, 3rem) !important; } .ext--mr-base:not([style*="margin"]) { margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--mr-lg:not([style*="margin"]) { margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-mb-0:not([style*="margin"]) { margin-bottom: 0 !important; } .ext-mb-auto:not([style*="margin"]) { margin-bottom: auto !important; } .ext-mb-base:not([style*="margin"]) { margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .ext-mb-lg:not([style*="margin"]) { margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .ext--mb-base:not([style*="margin"]) { margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--mb-lg:not([style*="margin"]) { margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-ml-0:not([style*="margin"]) { margin-left: 0 !important; } .ext-ml-auto:not([style*="margin"]) { margin-left: auto !important; } .ext-ml-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; } .ext-ml-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; } .ext--ml-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .ext--ml-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .ext-block { display: block !important; } .ext-inline-block { display: inline-block !important; } .ext-inline { display: inline !important; } .ext-flex { display: flex !important; } .ext-inline-flex { display: inline-flex !important; } .ext-grid { display: grid !important; } .ext-inline-grid { display: inline-grid !important; } .ext-hidden { display: none !important; } .ext-w-auto { width: auto !important; } .ext-w-full { width: 100% !important; } .ext-max-w-full { max-width: 100% !important; } .ext-flex-1 { flex: 1 1 0% !important; } .ext-flex-auto { flex: 1 1 auto !important; } .ext-flex-initial { flex: 0 1 auto !important; } .ext-flex-none { flex: none !important; } .ext-flex-shrink-0 { flex-shrink: 0 !important; } .ext-flex-shrink { flex-shrink: 1 !important; } .ext-flex-grow-0 { flex-grow: 0 !important; } .ext-flex-grow { flex-grow: 1 !important; } .ext-list-none { list-style-type: none !important; } .ext-grid-cols-1 { grid-template-columns: repeat(1, minmax(0, 1fr)) !important; } .ext-grid-cols-2 { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .ext-grid-cols-3 { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .ext-grid-cols-4 { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .ext-grid-cols-5 { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } .ext-grid-cols-6 { grid-template-columns: repeat(6, minmax(0, 1fr)) !important; } .ext-grid-cols-7 { grid-template-columns: repeat(7, minmax(0, 1fr)) !important; } .ext-grid-cols-8 { grid-template-columns: repeat(8, minmax(0, 1fr)) !important; } .ext-grid-cols-9 { grid-template-columns: repeat(9, minmax(0, 1fr)) !important; } .ext-grid-cols-10 { grid-template-columns: repeat(10, minmax(0, 1fr)) !important; } .ext-grid-cols-11 { grid-template-columns: repeat(11, minmax(0, 1fr)) !important; } .ext-grid-cols-12 { grid-template-columns: repeat(12, minmax(0, 1fr)) !important; } .ext-grid-cols-none { grid-template-columns: none !important; } .ext-grid-rows-1 { grid-template-rows: repeat(1, minmax(0, 1fr)) !important; } .ext-grid-rows-2 { grid-template-rows: repeat(2, minmax(0, 1fr)) !important; } .ext-grid-rows-3 { grid-template-rows: repeat(3, 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!important; } .ext-justify-start { justify-content: flex-start !important; } .ext-justify-end { justify-content: flex-end !important; } .ext-justify-center { justify-content: center !important; } .ext-justify-between { justify-content: space-between !important; } .ext-justify-around { justify-content: space-around !important; } .ext-justify-evenly { justify-content: space-evenly !important; } .ext-justify-items-start { justify-items: start !important; } .ext-justify-items-end { justify-items: end !important; } .ext-justify-items-center { justify-items: center !important; } .ext-justify-items-stretch { justify-items: stretch !important; } .ext-gap-0 { gap: 0 !important; } .ext-gap-base { gap: var(--wp--style--block-gap, 1.75rem) !important; } .ext-gap-lg { gap: var(--extendify--spacing--large, 3rem) !important; } .ext-gap-x-0 { -moz-column-gap: 0 !important; column-gap: 0 !important; } .ext-gap-x-base { -moz-column-gap: var(--wp--style--block-gap, 1.75rem) !important; column-gap: var(--wp--style--block-gap, 1.75rem) !important; } .ext-gap-x-lg { -moz-column-gap: var(--extendify--spacing--large, 3rem) !important; column-gap: var(--extendify--spacing--large, 3rem) !important; } .ext-gap-y-0 { row-gap: 0 !important; } .ext-gap-y-base { row-gap: var(--wp--style--block-gap, 1.75rem) !important; } .ext-gap-y-lg { row-gap: var(--extendify--spacing--large, 3rem) !important; } .ext-justify-self-auto { justify-self: auto !important; } .ext-justify-self-start { justify-self: start !important; } .ext-justify-self-end { justify-self: end !important; } .ext-justify-self-center { justify-self: center !important; } .ext-justify-self-stretch { justify-self: stretch !important; } .ext-rounded-none { border-radius: 0px !important; } .ext-rounded-full { border-radius: 9999px !important; } .ext-rounded-t-none { border-top-left-radius: 0px !important; border-top-right-radius: 0px !important; } .ext-rounded-t-full { border-top-left-radius: 9999px !important; border-top-right-radius: 9999px !important; } .ext-rounded-r-none { border-top-right-radius: 0px !important; border-bottom-right-radius: 0px !important; } .ext-rounded-r-full { border-top-right-radius: 9999px !important; border-bottom-right-radius: 9999px !important; } .ext-rounded-b-none { border-bottom-right-radius: 0px !important; border-bottom-left-radius: 0px !important; } .ext-rounded-b-full { border-bottom-right-radius: 9999px !important; border-bottom-left-radius: 9999px !important; } .ext-rounded-l-none { border-top-left-radius: 0px !important; border-bottom-left-radius: 0px !important; } .ext-rounded-l-full { border-top-left-radius: 9999px !important; border-bottom-left-radius: 9999px !important; } .ext-rounded-tl-none { border-top-left-radius: 0px !important; } .ext-rounded-tl-full { border-top-left-radius: 9999px !important; } .ext-rounded-tr-none { border-top-right-radius: 0px !important; } .ext-rounded-tr-full { border-top-right-radius: 9999px !important; } .ext-rounded-br-none { border-bottom-right-radius: 0px !important; } .ext-rounded-br-full { border-bottom-right-radius: 9999px !important; } .ext-rounded-bl-none { border-bottom-left-radius: 0px !important; } .ext-rounded-bl-full { border-bottom-left-radius: 9999px !important; } .ext-border-0 { border-width: 0px !important; } .ext-border-t-0 { border-top-width: 0px !important; } .ext-border-r-0 { border-right-width: 0px !important; } .ext-border-b-0 { border-bottom-width: 0px !important; } .ext-border-l-0 { border-left-width: 0px !important; } .ext-p-0:not([style*="padding"]) { padding: 0 !important; } .ext-p-base:not([style*="padding"]) { padding: var(--wp--style--block-gap, 1.75rem) !important; } .ext-p-lg:not([style*="padding"]) { padding: var(--extendify--spacing--large, 3rem) !important; } .ext-px-0:not([style*="padding"]) { padding-left: 0 !important; padding-right: 0 !important; } .ext-px-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .ext-px-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; padding-right: var(--extendify--spacing--large, 3rem) !important; } .ext-py-0:not([style*="padding"]) { padding-top: 0 !important; padding-bottom: 0 !important; } .ext-py-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .ext-py-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .ext-pt-0:not([style*="padding"]) { padding-top: 0 !important; } .ext-pt-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; } .ext-pt-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; } .ext-pr-0:not([style*="padding"]) { padding-right: 0 !important; } .ext-pr-base:not([style*="padding"]) { padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .ext-pr-lg:not([style*="padding"]) { padding-right: var(--extendify--spacing--large, 3rem) !important; } .ext-pb-0:not([style*="padding"]) { padding-bottom: 0 !important; } .ext-pb-base:not([style*="padding"]) { padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .ext-pb-lg:not([style*="padding"]) { padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .ext-pl-0:not([style*="padding"]) { padding-left: 0 !important; } .ext-pl-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; } .ext-pl-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; } .ext-text-left { text-align: left !important; } .ext-text-center { text-align: center !important; } .ext-text-right { text-align: right !important; } .ext-leading-none { line-height: 1 !important; } .ext-leading-tight { line-height: 1.25 !important; } .ext-leading-snug { line-height: 1.375 !important; } .ext-leading-normal { line-height: 1.5 !important; } .ext-leading-relaxed { line-height: 1.625 !important; } .ext-leading-loose { line-height: 2 !important; } .ext-aspect-square img { aspect-ratio: 1 / 1 !important; -o-object-fit: cover !important; object-fit: cover !important; } .ext-aspect-landscape img { aspect-ratio: 4 / 3 !important; -o-object-fit: cover !important; object-fit: cover !important; } .ext-aspect-landscape-wide img { aspect-ratio: 16 / 9 !important; -o-object-fit: cover !important; object-fit: cover !important; } .ext-aspect-portrait img { aspect-ratio: 3 / 4 !important; -o-object-fit: cover !important; object-fit: cover !important; } .ext-aspect-square .components-resizable-box__container, .ext-aspect-landscape .components-resizable-box__container, .ext-aspect-landscape-wide .components-resizable-box__container, .ext-aspect-portrait .components-resizable-box__container { height: auto !important; } .clip-path--rhombus img { -webkit-clip-path: polygon(15% 6%, 80% 29%, 84% 93%, 23% 69%) !important; clip-path: polygon(15% 6%, 80% 29%, 84% 93%, 23% 69%) !important; } .clip-path--diamond img { -webkit-clip-path: polygon(5% 29%, 60% 2%, 91% 64%, 36% 89%) !important; clip-path: polygon(5% 29%, 60% 2%, 91% 64%, 36% 89%) !important; } .clip-path--rhombus-alt img { -webkit-clip-path: polygon(14% 9%, 85% 24%, 91% 89%, 19% 76%) !important; clip-path: polygon(14% 9%, 85% 24%, 91% 89%, 19% 76%) !important; } /* The .ext utility is a top-level class that we use to target contents within our patterns. We use it here to ensure columns blocks display well across themes. */ .wp-block-columns[class*="fullwidth-cols"] { /* no suggestion */ margin-bottom: unset !important; } .wp-block-column.editor\:pointer-events-none { /* no suggestion */ margin-top: 0 !important; margin-bottom: 0 !important; } .is-root-container.block-editor-block-list__layout > [data-align="full"]:not(:first-of-type) > .wp-block-column.editor\:pointer-events-none, .is-root-container.block-editor-block-list__layout > [data-align="wide"] > .wp-block-column.editor\:pointer-events-none { /* no suggestion */ margin-top: calc(-1 * var(--wp--style--block-gap, 28px)) !important; } .is-root-container.block-editor-block-list__layout > [data-align="full"]:not(:first-of-type) > .ext-my-0, .is-root-container.block-editor-block-list__layout > [data-align="wide"] > .ext-my-0:not([style*="margin"]) { /* no suggestion */ margin-top: calc(-1 * var(--wp--style--block-gap, 28px)) !important; } /* Some popular themes use padding instead of core margin for columns; remove it */ .ext .wp-block-columns .wp-block-column[style*="padding"] { /* no suggestion */ padding-left: 0 !important; padding-right: 0 !important; } /* Some popular themes add double spacing between columns; remove it */ .ext .wp-block-columns + .wp-block-columns:not([class*="mt-"]):not([class*="my-"]):not([style*="margin"]) { /* no suggestion */ margin-top: 0 !important; } [class*="fullwidth-cols"] .wp-block-column:first-child, [class*="fullwidth-cols"] .wp-block-group:first-child { /* no suggestion */ } [class*="fullwidth-cols"] .wp-block-column:first-child, [class*="fullwidth-cols"] .wp-block-group:first-child { margin-top: 0 !important; } [class*="fullwidth-cols"] .wp-block-column:last-child, [class*="fullwidth-cols"] .wp-block-group:last-child { /* no suggestion */ } [class*="fullwidth-cols"] .wp-block-column:last-child, [class*="fullwidth-cols"] .wp-block-group:last-child { margin-bottom: 0 !important; } [class*="fullwidth-cols"] .wp-block-column:first-child > * { /* no suggestion */ margin-top: 0 !important; } [class*="fullwidth-cols"] .wp-block-column > *:first-child { /* no suggestion */ margin-top: 0 !important; } [class*="fullwidth-cols"] .wp-block-column > *:last-child { /* no suggestion */ margin-bottom: 0 !important; } .ext .is-not-stacked-on-mobile .wp-block-column { /* no suggestion */ margin-bottom: 0 !important; } /* Add base margin bottom to all columns */ .wp-block-columns[class*="fullwidth-cols"]:not(.is-not-stacked-on-mobile) > .wp-block-column:not(:last-child) { /* no suggestion */ margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } @media (min-width: 782px) { .wp-block-columns[class*="fullwidth-cols"]:not(.is-not-stacked-on-mobile) > .wp-block-column:not(:last-child) { /* no suggestion */ margin-bottom: 0 !important; } } /* Remove margin bottom from "not-stacked" columns */ .wp-block-columns[class*="fullwidth-cols"].is-not-stacked-on-mobile > .wp-block-column { /* no suggestion */ margin-bottom: 0 !important; } @media (min-width: 600px) and (max-width: 781px) { .wp-block-columns[class*="fullwidth-cols"]:not(.is-not-stacked-on-mobile) > .wp-block-column:nth-child(even) { /* no suggestion */ margin-left: var(--wp--style--block-gap, 2em) !important; } } /* The `tablet:fullwidth-cols` and `desktop:fullwidth-cols` utilities are used to counter the core/columns responsive for at our breakpoints. */ @media (max-width: 781px) { .tablet\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) { flex-wrap: wrap !important; } .tablet\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column { margin-left: 0 !important; } .tablet\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column:not([style*="margin"]) { /* no suggestion */ margin-left: 0 !important; } .tablet\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column { flex-basis: 100% !important; /* Required to negate core/columns flex-basis */ } } @media (max-width: 1079px) { .desktop\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) { flex-wrap: wrap !important; } .desktop\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column { margin-left: 0 !important; } .desktop\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column:not([style*="margin"]) { /* no suggestion */ margin-left: 0 !important; } .desktop\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column { flex-basis: 100% !important; /* Required to negate core/columns flex-basis */ } .desktop\:fullwidth-cols.wp-block-columns:not(.is-not-stacked-on-mobile) > .wp-block-column:not(:last-child) { margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } } .direction-rtl { direction: rtl !important; } .direction-ltr { direction: ltr !important; } /* Use "is-style-" prefix to support adding this style to the core/list block */ .is-style-inline-list { padding-left: 0 !important; } .is-style-inline-list li { /* no suggestion */ list-style-type: none !important; } @media (min-width: 782px) { .is-style-inline-list li { margin-right: var(--wp--style--block-gap, 1.75rem) !important; display: inline !important; } } .is-style-inline-list li:first-child { /* no suggestion */ } @media (min-width: 782px) { .is-style-inline-list li:first-child { margin-left: 0 !important; } } .is-style-inline-list li:last-child { /* no suggestion */ } @media (min-width: 782px) { .is-style-inline-list li:last-child { margin-right: 0 !important; } } .bring-to-front { position: relative !important; z-index: 10 !important; } .text-stroke { -webkit-text-stroke-width: var( --wp--custom--typography--text-stroke-width, 2px ) !important; -webkit-text-stroke-color: var(--wp--preset--color--background) !important; } .text-stroke--primary { -webkit-text-stroke-width: var( --wp--custom--typography--text-stroke-width, 2px ) !important; -webkit-text-stroke-color: var(--wp--preset--color--primary) !important; } .text-stroke--secondary { -webkit-text-stroke-width: var( --wp--custom--typography--text-stroke-width, 2px ) !important; -webkit-text-stroke-color: var(--wp--preset--color--secondary) !important; } .editor\:no-caption .block-editor-rich-text__editable { display: none !important; } .editor\:no-inserter > .block-list-appender, .editor\:no-inserter .wp-block-group__inner-container > .block-list-appender { display: none !important; } .editor\:no-inserter .wp-block-cover__inner-container > .block-list-appender { display: none !important; } .editor\:no-inserter .wp-block-column:not(.is-selected) > .block-list-appender { display: none !important; } .editor\:no-resize .components-resizable-box__handle::after, .editor\:no-resize .components-resizable-box__side-handle::before, .editor\:no-resize .components-resizable-box__handle { display: none !important; pointer-events: none !important; } .editor\:no-resize .components-resizable-box__container { display: block !important; } .editor\:pointer-events-none { pointer-events: none !important; } .is-style-angled { /* no suggestion */ align-items: center !important; justify-content: flex-end !important; } .ext .is-style-angled > [class*="_inner-container"] { align-items: center !important; } .is-style-angled .wp-block-cover__image-background, .is-style-angled .wp-block-cover__video-background { /* no suggestion */ -webkit-clip-path: polygon(0 0, 30% 0%, 50% 100%, 0% 100%) !important; clip-path: polygon(0 0, 30% 0%, 50% 100%, 0% 100%) !important; z-index: 1 !important; } @media (min-width: 782px) { .is-style-angled .wp-block-cover__image-background, .is-style-angled .wp-block-cover__video-background { /* no suggestion */ -webkit-clip-path: polygon(0 0, 55% 0%, 65% 100%, 0% 100%) !important; clip-path: polygon(0 0, 55% 0%, 65% 100%, 0% 100%) !important; } } .has-foreground-color { /* no suggestion */ color: var(--wp--preset--color--foreground, #000) !important; } .has-foreground-background-color { /* no suggestion */ background-color: var(--wp--preset--color--foreground, #000) !important; } .has-background-color { /* no suggestion */ color: var(--wp--preset--color--background, #fff) !important; } .has-background-background-color { /* no suggestion */ background-color: var(--wp--preset--color--background, #fff) !important; } .has-primary-color { /* no suggestion */ color: var(--wp--preset--color--primary, #4b5563) !important; } .has-primary-background-color { /* no suggestion */ background-color: var(--wp--preset--color--primary, #4b5563) !important; } .has-secondary-color { /* no suggestion */ color: var(--wp--preset--color--secondary, #9ca3af) !important; } .has-secondary-background-color { /* no suggestion */ background-color: var(--wp--preset--color--secondary, #9ca3af) !important; } /* Ensure themes that target specific elements use the right colors */ .ext.has-text-color p, .ext.has-text-color h1, .ext.has-text-color h2, .ext.has-text-color h3, .ext.has-text-color h4, .ext.has-text-color h5, .ext.has-text-color h6 { /* no suggestion */ color: currentColor !important; } .has-white-color { /* no suggestion */ color: var(--wp--preset--color--white, #fff) !important; } .has-black-color { /* no suggestion */ color: var(--wp--preset--color--black, #000) !important; } .has-ext-foreground-background-color { /* no suggestion */ background-color: var( --wp--preset--color--foreground, var(--wp--preset--color--black, #000) ) !important; } .has-ext-primary-background-color { /* no suggestion */ background-color: var( --wp--preset--color--primary, var(--wp--preset--color--cyan-bluish-gray, #000) ) !important; } /* Fix button borders with specified background colors */ .wp-block-button__link.has-black-background-color { /* no suggestion */ border-color: var(--wp--preset--color--black, #000) !important; } .wp-block-button__link.has-white-background-color { /* no suggestion */ border-color: var(--wp--preset--color--white, #fff) !important; } .has-ext-small-font-size { /* no suggestion */ font-size: var(--wp--preset--font-size--ext-small) !important; } .has-ext-medium-font-size { /* no suggestion */ font-size: var(--wp--preset--font-size--ext-medium) !important; } .has-ext-large-font-size { /* no suggestion */ font-size: var(--wp--preset--font-size--ext-large) !important; line-height: 1.2 !important; } .has-ext-x-large-font-size { /* no suggestion */ font-size: var(--wp--preset--font-size--ext-x-large) !important; line-height: 1 !important; } .has-ext-xx-large-font-size { /* no suggestion */ font-size: var(--wp--preset--font-size--ext-xx-large) !important; line-height: 1 !important; } /* Line height */ .has-ext-x-large-font-size:not([style*="line-height"]) { /* no suggestion */ line-height: 1.1 !important; } .has-ext-xx-large-font-size:not([style*="line-height"]) { /* no suggestion */ line-height: 1.1 !important; } .ext .wp-block-group > * { /* Line height */ margin-top: 0 !important; margin-bottom: 0 !important; } .ext .wp-block-group > * + * { margin-top: var(--wp--style--block-gap, 1.75rem) !important; margin-bottom: 0 !important; } .ext h2 { margin-top: var(--wp--style--block-gap, 1.75rem) !important; margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .has-ext-x-large-font-size + p, .has-ext-x-large-font-size + h3 { margin-top: 0.5rem !important; } .ext .wp-block-buttons > .wp-block-button.wp-block-button__width-25 { width: calc(25% - var(--wp--style--block-gap, 0.5em) * 0.75) !important; min-width: 12rem !important; } /* Classic themes use an inner [class*="_inner-container"] that our utilities cannot directly target, so we need to do so with a few */ .ext .ext-grid > [class*="_inner-container"] { /* no suggestion */ display: grid !important; } /* Unhinge grid for container blocks in classic themes, and < 5.9 */ .ext > [class*="_inner-container"] > .ext-grid:not([class*="columns"]), .ext > [class*="_inner-container"] > .wp-block > .ext-grid:not([class*="columns"]) { /* no suggestion */ display: initial !important; } /* Grid Columns */ .ext .ext-grid-cols-1 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(1, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-2 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-3 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-4 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-5 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-6 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(6, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-7 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(7, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-8 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(8, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-9 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(9, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-10 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(10, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-11 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(11, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-12 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(12, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-13 > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: repeat(13, minmax(0, 1fr)) !important; } .ext .ext-grid-cols-none > [class*="_inner-container"] { /* no suggestion */ grid-template-columns: none !important; } /* Grid Rows */ .ext .ext-grid-rows-1 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(1, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-2 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(2, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-3 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(3, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-4 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(4, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-5 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(5, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-6 > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: repeat(6, minmax(0, 1fr)) !important; } .ext .ext-grid-rows-none > [class*="_inner-container"] { /* no suggestion */ grid-template-rows: none !important; } /* Align */ .ext .ext-items-start > [class*="_inner-container"] { align-items: flex-start !important; } .ext .ext-items-end > [class*="_inner-container"] { align-items: flex-end !important; } .ext .ext-items-center > [class*="_inner-container"] { align-items: center !important; } .ext .ext-items-baseline > [class*="_inner-container"] { align-items: baseline !important; } .ext .ext-items-stretch > [class*="_inner-container"] { align-items: stretch !important; } .ext.wp-block-group > *:last-child { /* no suggestion */ margin-bottom: 0 !important; } /* For <5.9 */ .ext .wp-block-group__inner-container { /* no suggestion */ padding: 0 !important; } .ext.has-background { /* no suggestion */ padding-left: var(--wp--style--block-gap, 1.75rem) !important; padding-right: var(--wp--style--block-gap, 1.75rem) !important; } /* Fallback for classic theme group blocks */ .ext *[class*="inner-container"] > .alignwide *[class*="inner-container"], .ext *[class*="inner-container"] > [data-align="wide"] *[class*="inner-container"] { /* no suggestion */ max-width: var(--responsive--alignwide-width, 120rem) !important; } .ext *[class*="inner-container"] > .alignwide *[class*="inner-container"] > *, .ext *[class*="inner-container"] > [data-align="wide"] *[class*="inner-container"] > * { /* no suggestion */ } .ext *[class*="inner-container"] > .alignwide *[class*="inner-container"] > *, .ext *[class*="inner-container"] > [data-align="wide"] *[class*="inner-container"] > * { max-width: 100% !important; } /* Ensure image block display is standardized */ .ext .wp-block-image { /* no suggestion */ position: relative !important; text-align: center !important; } .ext .wp-block-image img { /* no suggestion */ display: inline-block !important; vertical-align: middle !important; } body { /* no suggestion */ /* We need to abstract this out of tailwind.config because clamp doesnt translate with negative margins */ --extendify--spacing--large: var( --wp--custom--spacing--large, clamp(2em, 8vw, 8em) ) !important; /* Add pattern preset font sizes */ --wp--preset--font-size--ext-small: 1rem !important; --wp--preset--font-size--ext-medium: 1.125rem !important; --wp--preset--font-size--ext-large: clamp(1.65rem, 3.5vw, 2.15rem) !important; --wp--preset--font-size--ext-x-large: clamp(3rem, 6vw, 4.75rem) !important; --wp--preset--font-size--ext-xx-large: clamp(3.25rem, 7.5vw, 5.75rem) !important; /* Fallbacks for pre 5.9 themes */ --wp--preset--color--black: #000 !important; --wp--preset--color--white: #fff !important; } .ext * { box-sizing: border-box !important; } /* Astra: Remove spacer block visuals in the library */ .block-editor-block-preview__content-iframe .ext [data-type="core/spacer"] .components-resizable-box__container { /* no suggestion */ background: transparent !important; } .block-editor-block-preview__content-iframe .ext [data-type="core/spacer"] .block-library-spacer__resize-container::before { /* no suggestion */ display: none !important; } /* Twenty Twenty adds a lot of margin automatically to blocks. We only want our own margin added to our patterns. */ .ext .wp-block-group__inner-container figure.wp-block-gallery.alignfull { /* no suggestion */ margin-top: unset !important; margin-bottom: unset !important; } /* Ensure no funky business is assigned to alignwide */ .ext .alignwide { /* no suggestion */ margin-left: auto !important; margin-right: auto !important; } /* Negate blockGap being inappropriately assigned in the editor */ .is-root-container.block-editor-block-list__layout > [data-align="full"]:not(:first-of-type) > .ext-my-0, .is-root-container.block-editor-block-list__layout > [data-align="wide"] > .ext-my-0:not([style*="margin"]) { /* no suggestion */ margin-top: calc(-1 * var(--wp--style--block-gap, 28px)) !important; } /* Ensure vh content in previews looks taller */ .block-editor-block-preview__content-iframe .preview\:min-h-50 { /* no suggestion */ min-height: 50vw !important; } .block-editor-block-preview__content-iframe .preview\:min-h-60 { /* no suggestion */ min-height: 60vw !important; } .block-editor-block-preview__content-iframe .preview\:min-h-70 { /* no suggestion */ min-height: 70vw !important; } .block-editor-block-preview__content-iframe .preview\:min-h-80 { /* no suggestion */ min-height: 80vw !important; } .block-editor-block-preview__content-iframe .preview\:min-h-100 { /* no suggestion */ min-height: 100vw !important; } /* Removes excess margin when applied to the alignfull parent div in Block Themes */ .ext-mr-0.alignfull:not([style*="margin"]):not([style*="margin"]) { /* no suggestion */ margin-right: 0 !important; } .ext-ml-0:not([style*="margin"]):not([style*="margin"]) { /* no suggestion */ margin-left: 0 !important; } /* Ensures fullwidth blocks display properly in the editor when margin is zeroed out */ .is-root-container .wp-block[data-align="full"] > .ext-mx-0:not([style*="margin"]):not([style*="margin"]) { /* no suggestion */ margin-right: calc(1 * var(--wp--custom--spacing--outer, 0)) !important; margin-left: calc(1 * var(--wp--custom--spacing--outer, 0)) !important; overflow: hidden !important; width: unset !important; } @media (min-width: 782px) { .tablet\:ext-absolute { position: absolute !important; } .tablet\:ext-relative { position: relative !important; } .tablet\:ext-top-base { top: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-top-lg { top: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--top-base { top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--top-lg { top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-right-base { right: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-right-lg { right: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--right-base { right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--right-lg { right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-bottom-base { bottom: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-bottom-lg { bottom: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--bottom-base { bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--bottom-lg { bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-left-base { left: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-left-lg { left: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--left-base { left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--left-lg { left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-order-1 { order: 1 !important; } .tablet\:ext-order-2 { order: 2 !important; } .tablet\:ext-m-0:not([style*="margin"]) { margin: 0 !important; } .tablet\:ext-m-auto:not([style*="margin"]) { margin: auto !important; } .tablet\:ext-m-base:not([style*="margin"]) { margin: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-m-lg:not([style*="margin"]) { margin: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--m-base:not([style*="margin"]) { margin: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--m-lg:not([style*="margin"]) { margin: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-mx-0:not([style*="margin"]) { margin-left: 0 !important; margin-right: 0 !important; } .tablet\:ext-mx-auto:not([style*="margin"]) { margin-left: auto !important; margin-right: auto !important; } .tablet\:ext-mx-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-mx-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; margin-right: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--mx-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--mx-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-my-0:not([style*="margin"]) { margin-top: 0 !important; margin-bottom: 0 !important; } .tablet\:ext-my-auto:not([style*="margin"]) { margin-top: auto !important; margin-bottom: auto !important; } .tablet\:ext-my-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-my-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--my-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--my-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-mt-0:not([style*="margin"]) { margin-top: 0 !important; } .tablet\:ext-mt-auto:not([style*="margin"]) { margin-top: auto !important; } .tablet\:ext-mt-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-mt-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--mt-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--mt-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-mr-0:not([style*="margin"]) { margin-right: 0 !important; } .tablet\:ext-mr-auto:not([style*="margin"]) { margin-right: auto !important; } .tablet\:ext-mr-base:not([style*="margin"]) { margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-mr-lg:not([style*="margin"]) { margin-right: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--mr-base:not([style*="margin"]) { margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--mr-lg:not([style*="margin"]) { margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-mb-0:not([style*="margin"]) { margin-bottom: 0 !important; } .tablet\:ext-mb-auto:not([style*="margin"]) { margin-bottom: auto !important; } .tablet\:ext-mb-base:not([style*="margin"]) { margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-mb-lg:not([style*="margin"]) { margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--mb-base:not([style*="margin"]) { margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--mb-lg:not([style*="margin"]) { margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-ml-0:not([style*="margin"]) { margin-left: 0 !important; } .tablet\:ext-ml-auto:not([style*="margin"]) { margin-left: auto !important; } .tablet\:ext-ml-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-ml-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext--ml-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .tablet\:ext--ml-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .tablet\:ext-block { display: block !important; } .tablet\:ext-inline-block { display: inline-block !important; } .tablet\:ext-inline { display: inline !important; } .tablet\:ext-flex { display: flex !important; } .tablet\:ext-inline-flex { display: inline-flex !important; } .tablet\:ext-grid { display: grid !important; } .tablet\:ext-inline-grid { display: inline-grid !important; } .tablet\:ext-hidden { display: none !important; } .tablet\:ext-w-auto { width: auto !important; } .tablet\:ext-w-full { width: 100% !important; } .tablet\:ext-max-w-full { max-width: 100% !important; } .tablet\:ext-flex-1 { flex: 1 1 0% !important; } .tablet\:ext-flex-auto { flex: 1 1 auto !important; } .tablet\:ext-flex-initial { flex: 0 1 auto !important; } .tablet\:ext-flex-none { flex: none !important; } .tablet\:ext-flex-shrink-0 { flex-shrink: 0 !important; } .tablet\:ext-flex-shrink { flex-shrink: 1 !important; } .tablet\:ext-flex-grow-0 { flex-grow: 0 !important; } .tablet\:ext-flex-grow { flex-grow: 1 !important; } .tablet\:ext-list-none { list-style-type: none !important; } .tablet\:ext-grid-cols-1 { grid-template-columns: repeat(1, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-2 { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-3 { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-4 { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-5 { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-6 { grid-template-columns: repeat(6, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-7 { grid-template-columns: repeat(7, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-8 { grid-template-columns: repeat(8, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-9 { grid-template-columns: repeat(9, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-10 { grid-template-columns: repeat(10, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-11 { grid-template-columns: repeat(11, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-12 { grid-template-columns: repeat(12, minmax(0, 1fr)) !important; } .tablet\:ext-grid-cols-none { grid-template-columns: none !important; } .tablet\:ext-flex-row { flex-direction: row !important; } .tablet\:ext-flex-row-reverse { flex-direction: row-reverse !important; } .tablet\:ext-flex-col { flex-direction: column !important; } .tablet\:ext-flex-col-reverse { flex-direction: column-reverse !important; } .tablet\:ext-flex-wrap { flex-wrap: wrap !important; } .tablet\:ext-flex-wrap-reverse { flex-wrap: wrap-reverse !important; } .tablet\:ext-flex-nowrap { flex-wrap: nowrap !important; } .tablet\:ext-items-start { align-items: flex-start !important; } .tablet\:ext-items-end { align-items: flex-end !important; } .tablet\:ext-items-center { align-items: center !important; } .tablet\:ext-items-baseline { align-items: baseline !important; } .tablet\:ext-items-stretch { align-items: stretch !important; } .tablet\:ext-justify-start { justify-content: flex-start !important; } .tablet\:ext-justify-end { justify-content: flex-end !important; } .tablet\:ext-justify-center { justify-content: center !important; } .tablet\:ext-justify-between { justify-content: space-between !important; } .tablet\:ext-justify-around { justify-content: space-around !important; } .tablet\:ext-justify-evenly { justify-content: space-evenly !important; } .tablet\:ext-justify-items-start { justify-items: start !important; } .tablet\:ext-justify-items-end { justify-items: end !important; } .tablet\:ext-justify-items-center { justify-items: center !important; } .tablet\:ext-justify-items-stretch { justify-items: stretch !important; } .tablet\:ext-justify-self-auto { justify-self: auto !important; } .tablet\:ext-justify-self-start { justify-self: start !important; } .tablet\:ext-justify-self-end { justify-self: end !important; } .tablet\:ext-justify-self-center { justify-self: center !important; } .tablet\:ext-justify-self-stretch { justify-self: stretch !important; } .tablet\:ext-p-0:not([style*="padding"]) { padding: 0 !important; } .tablet\:ext-p-base:not([style*="padding"]) { padding: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-p-lg:not([style*="padding"]) { padding: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-px-0:not([style*="padding"]) { padding-left: 0 !important; padding-right: 0 !important; } .tablet\:ext-px-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-px-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; padding-right: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-py-0:not([style*="padding"]) { padding-top: 0 !important; padding-bottom: 0 !important; } .tablet\:ext-py-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-py-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-pt-0:not([style*="padding"]) { padding-top: 0 !important; } .tablet\:ext-pt-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-pt-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-pr-0:not([style*="padding"]) { padding-right: 0 !important; } .tablet\:ext-pr-base:not([style*="padding"]) { padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-pr-lg:not([style*="padding"]) { padding-right: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-pb-0:not([style*="padding"]) { padding-bottom: 0 !important; } .tablet\:ext-pb-base:not([style*="padding"]) { padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-pb-lg:not([style*="padding"]) { padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-pl-0:not([style*="padding"]) { padding-left: 0 !important; } .tablet\:ext-pl-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; } .tablet\:ext-pl-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; } .tablet\:ext-text-left { text-align: left !important; } .tablet\:ext-text-center { text-align: center !important; } .tablet\:ext-text-right { text-align: right !important; } } @media (min-width: 1080px) { .desktop\:ext-absolute { position: absolute !important; } .desktop\:ext-relative { position: relative !important; } .desktop\:ext-top-base { top: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-top-lg { top: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--top-base { top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--top-lg { top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-right-base { right: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-right-lg { right: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--right-base { right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--right-lg { right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-bottom-base { bottom: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-bottom-lg { bottom: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--bottom-base { bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--bottom-lg { bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-left-base { left: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-left-lg { left: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--left-base { left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--left-lg { left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-order-1 { order: 1 !important; } .desktop\:ext-order-2 { order: 2 !important; } .desktop\:ext-m-0:not([style*="margin"]) { margin: 0 !important; } .desktop\:ext-m-auto:not([style*="margin"]) { margin: auto !important; } .desktop\:ext-m-base:not([style*="margin"]) { margin: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-m-lg:not([style*="margin"]) { margin: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--m-base:not([style*="margin"]) { margin: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--m-lg:not([style*="margin"]) { margin: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-mx-0:not([style*="margin"]) { margin-left: 0 !important; margin-right: 0 !important; } .desktop\:ext-mx-auto:not([style*="margin"]) { margin-left: auto !important; margin-right: auto !important; } .desktop\:ext-mx-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-mx-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; margin-right: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--mx-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--mx-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-my-0:not([style*="margin"]) { margin-top: 0 !important; margin-bottom: 0 !important; } .desktop\:ext-my-auto:not([style*="margin"]) { margin-top: auto !important; margin-bottom: auto !important; } .desktop\:ext-my-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-my-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--my-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--my-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-mt-0:not([style*="margin"]) { margin-top: 0 !important; } .desktop\:ext-mt-auto:not([style*="margin"]) { margin-top: auto !important; } .desktop\:ext-mt-base:not([style*="margin"]) { margin-top: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-mt-lg:not([style*="margin"]) { margin-top: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--mt-base:not([style*="margin"]) { margin-top: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--mt-lg:not([style*="margin"]) { margin-top: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-mr-0:not([style*="margin"]) { margin-right: 0 !important; } .desktop\:ext-mr-auto:not([style*="margin"]) { margin-right: auto !important; } .desktop\:ext-mr-base:not([style*="margin"]) { margin-right: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-mr-lg:not([style*="margin"]) { margin-right: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--mr-base:not([style*="margin"]) { margin-right: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--mr-lg:not([style*="margin"]) { margin-right: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-mb-0:not([style*="margin"]) { margin-bottom: 0 !important; } .desktop\:ext-mb-auto:not([style*="margin"]) { margin-bottom: auto !important; } .desktop\:ext-mb-base:not([style*="margin"]) { margin-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-mb-lg:not([style*="margin"]) { margin-bottom: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--mb-base:not([style*="margin"]) { margin-bottom: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--mb-lg:not([style*="margin"]) { margin-bottom: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-ml-0:not([style*="margin"]) { margin-left: 0 !important; } .desktop\:ext-ml-auto:not([style*="margin"]) { margin-left: auto !important; } .desktop\:ext-ml-base:not([style*="margin"]) { margin-left: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-ml-lg:not([style*="margin"]) { margin-left: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext--ml-base:not([style*="margin"]) { margin-left: calc(var(--wp--style--block-gap, 1.75rem) * -1) !important; } .desktop\:ext--ml-lg:not([style*="margin"]) { margin-left: calc(var(--extendify--spacing--large, 3rem) * -1) !important; } .desktop\:ext-block { display: block !important; } .desktop\:ext-inline-block { display: inline-block !important; } .desktop\:ext-inline { display: inline !important; } .desktop\:ext-flex { display: flex !important; } .desktop\:ext-inline-flex { display: inline-flex !important; } .desktop\:ext-grid { display: grid !important; } .desktop\:ext-inline-grid { display: inline-grid !important; } .desktop\:ext-hidden { display: none !important; } .desktop\:ext-w-auto { width: auto !important; } .desktop\:ext-w-full { width: 100% !important; } .desktop\:ext-max-w-full { max-width: 100% !important; } .desktop\:ext-flex-1 { flex: 1 1 0% !important; } .desktop\:ext-flex-auto { flex: 1 1 auto !important; } .desktop\:ext-flex-initial { flex: 0 1 auto !important; } .desktop\:ext-flex-none { flex: none !important; } .desktop\:ext-flex-shrink-0 { flex-shrink: 0 !important; } .desktop\:ext-flex-shrink { flex-shrink: 1 !important; } .desktop\:ext-flex-grow-0 { flex-grow: 0 !important; } .desktop\:ext-flex-grow { flex-grow: 1 !important; } .desktop\:ext-list-none { list-style-type: none !important; } .desktop\:ext-grid-cols-1 { grid-template-columns: repeat(1, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-2 { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-3 { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-4 { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-5 { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-6 { grid-template-columns: repeat(6, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-7 { grid-template-columns: repeat(7, minmax(0, 1fr)) !important; } .desktop\:ext-grid-cols-8 { grid-template-columns: repeat(8, minmax(0, 1fr)) 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.desktop\:ext-items-end { align-items: flex-end !important; } .desktop\:ext-items-center { align-items: center !important; } .desktop\:ext-items-baseline { align-items: baseline !important; } .desktop\:ext-items-stretch { align-items: stretch !important; } .desktop\:ext-justify-start { justify-content: flex-start !important; } .desktop\:ext-justify-end { justify-content: flex-end !important; } .desktop\:ext-justify-center { justify-content: center !important; } .desktop\:ext-justify-between { justify-content: space-between !important; } .desktop\:ext-justify-around { justify-content: space-around !important; } .desktop\:ext-justify-evenly { justify-content: space-evenly !important; } .desktop\:ext-justify-items-start { justify-items: start !important; } .desktop\:ext-justify-items-end { justify-items: end !important; } .desktop\:ext-justify-items-center { justify-items: center !important; } .desktop\:ext-justify-items-stretch { justify-items: stretch !important; } .desktop\:ext-justify-self-auto { justify-self: auto !important; } .desktop\:ext-justify-self-start { justify-self: start !important; } .desktop\:ext-justify-self-end { justify-self: end !important; } .desktop\:ext-justify-self-center { justify-self: center !important; } .desktop\:ext-justify-self-stretch { justify-self: stretch !important; } .desktop\:ext-p-0:not([style*="padding"]) { padding: 0 !important; } .desktop\:ext-p-base:not([style*="padding"]) { padding: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-p-lg:not([style*="padding"]) { padding: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-px-0:not([style*="padding"]) { padding-left: 0 !important; padding-right: 0 !important; } .desktop\:ext-px-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-px-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; padding-right: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-py-0:not([style*="padding"]) { padding-top: 0 !important; padding-bottom: 0 !important; } .desktop\:ext-py-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-py-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-pt-0:not([style*="padding"]) { padding-top: 0 !important; } .desktop\:ext-pt-base:not([style*="padding"]) { padding-top: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-pt-lg:not([style*="padding"]) { padding-top: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-pr-0:not([style*="padding"]) { padding-right: 0 !important; } .desktop\:ext-pr-base:not([style*="padding"]) { padding-right: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-pr-lg:not([style*="padding"]) { padding-right: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-pb-0:not([style*="padding"]) { padding-bottom: 0 !important; } .desktop\:ext-pb-base:not([style*="padding"]) { padding-bottom: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-pb-lg:not([style*="padding"]) { padding-bottom: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-pl-0:not([style*="padding"]) { padding-left: 0 !important; } .desktop\:ext-pl-base:not([style*="padding"]) { padding-left: var(--wp--style--block-gap, 1.75rem) !important; } .desktop\:ext-pl-lg:not([style*="padding"]) { padding-left: var(--extendify--spacing--large, 3rem) !important; } .desktop\:ext-text-left { text-align: left !important; } .desktop\:ext-text-center { text-align: center !important; } .desktop\:ext-text-right { text-align: right !important; } } </style> <link rel='stylesheet' 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data-31p-top-bottom="opacity:1" data-6p-top-bottom="opacity:0"> <div class="c-title"> <div class="item-title"> <h1 class="heading">Lifestyle</h1> </div> </div> </div> </div> </div> </div> <section class="block-parallax parallaxPageHeaderParent" > <div class="ct-parallax "> <div class="header-inner-background ct-parallax-inner" data-top="top:0%" data-0-top-bottom="top:-100%" style="" data-bg="https://morningrunner.fr/wp-content/uploads/2020/04/anthony-frontera-porto-semi-scaled.jpg"></div> </div> </section> </div> <div class="mask"></div> </div> <!--!c-page-header--> <div id="page-content-container" class="container page-boxed"> <section class="c-page-content c-index"> <div id="primary" class="content-area"> <main id="main" class="site-main main-content"> <div class="row c-row "> <div class="col-xs-12 col-sm-12 c-column col-1"> <section id="c-blog" class="c-entry-main c-blog style-3"> <div class="c-blog__inner"> <div id="loop-content" class="block-group "> <div class="row c-row"> <div id="post-4199" class="col-xs-12 col-md-6 c-column post-4199 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-nutrition category-test category-tutos tag-astuces tag-lifestyle tag-nutrition tag-test tag-tuto"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/test-jai-essaye-le-yerba-mate-une-bonne-alternative-au-cafe-the" title="[TEST] J’ai essayé le Yerba Maté, une bonne alternative au café/thé"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?resize=870%2C489&ssl=1 870w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2019/05/miniaturematé.png?zoom=2&resize=870%2C489&ssl=1 1740w" sizes="(max-width: 870px) 100vw, 870px" alt="test du yerba maté preparation yerba maté sport"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/test-jai-essaye-le-yerba-mate-une-bonne-alternative-au-cafe-the" title="[TEST] J’ai essayé le Yerba Maté, une bonne alternative au café/thé" rel="bookmark">[TEST] J’ai essayé le Yerba Maté, une bonne alternative au café/thé</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/test-jai-essaye-le-yerba-mate-une-bonne-alternative-au-cafe-the" rel="bookmark"><time class="published" datetime="2019-05-30T18:31:20+02:00">30 mai 2019</time></a></span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a>, <a href="https://morningrunner.fr/category/nutrition" title="View all posts in Nutrition">Nutrition</a>, <a href="https://morningrunner.fr/category/test" title="View all posts in Tests">Tests</a>, <a href="https://morningrunner.fr/category/tutos" title="View all posts in Tutos">Tutos</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à toi ! As-tu déjà entendu parler du “Maté” ? Je suis sûr que oui. Depuis quelque temps, cette boisson est de plus en plus populaire en Europe. Celle-ci, préparée en infusant des feuilles de yerba maté apporte de nombreux bénéfices et contient beaucoup de bonnes choses. Plusieurs sportifs professionnels comme les footballeurs Français…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/test-jai-essaye-le-yerba-mate-une-bonne-alternative-au-cafe-the" title="[TEST] J’ai essayé le Yerba Maté, une bonne alternative au café/thé" class="btn-link ruby">Read more</a> </div> </div> </div> <div id="post-2957" class="col-xs-12 col-md-6 c-column post-2957 post type-post status-publish format-standard has-post-thumbnail hentry category-compte-rendu category-lifestyle category-running tag-course tag-lifestyle tag-nutrition tag-test tag-trail"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/lifestyle-une-journee-chez-francois-dhaene-avec-nutrisens-sport" title="[LIFESTYLE] Une journée chez François D’Haene avec Nutrisens Sport"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/06/hfgf.jpg?resize=870%2C489&ssl=1 870w" sizes="(max-width: 870px) 100vw, 870px" alt="Une journée chez François D’haene morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/lifestyle-une-journee-chez-francois-dhaene-avec-nutrisens-sport" title="[LIFESTYLE] Une journée chez François D’Haene avec Nutrisens Sport" rel="bookmark">[LIFESTYLE] Une journée chez François D’Haene avec Nutrisens Sport</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/lifestyle-une-journee-chez-francois-dhaene-avec-nutrisens-sport" rel="bookmark"><time class="published" datetime="2018-06-14T17:38:07+02:00">14 juin 2018</time></a></span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/compte-rendu" title="View all posts in Comptes-rendus">Comptes-rendus</a>, <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a>, <a href="https://morningrunner.fr/category/running" title="View all posts in Running / Trail">Running / Trail</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à toi ! 🖐 Jeudi dernier était une journée un peu spéciale pour moi, car ce matin là, plutôt que d’aller dans les Monts d’or ou encore du côté de Fourvière pour m’entrainer, je suis allé à Saint Julien, au domaine du Germain, chez Monsieur François D’Haene. Je vais vous raconter dans cet article le…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/lifestyle-une-journee-chez-francois-dhaene-avec-nutrisens-sport" title="[LIFESTYLE] Une journée chez François D’Haene avec Nutrisens Sport" class="btn-link ruby">Read more</a> </div> </div> </div> </div> <div class="row c-row"> <div id="post-1946" class="col-xs-12 col-md-6 c-column post-1946 post type-post status-publish format-standard has-post-thumbnail hentry category-compte-rendu tag-course tag-equipement tag-lifestyle tag-nutrition tag-recette tag-running tag-test tag-trail"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/course-le-raidlight-winter-trail-14km-650d-run-in-snow" title="[COURSE] Le RAIDLIGHT Winter Trail (14km/650D+) | Run in snow !"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2018/02/couvvvvvm.jpg?resize=870%2C489&ssl=1 870w" sizes="(max-width: 870px) 100vw, 870px" alt="raidlight winter trail 2018 morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/course-le-raidlight-winter-trail-14km-650d-run-in-snow" title="[COURSE] Le RAIDLIGHT Winter Trail (14km/650D+) | Run in snow !" rel="bookmark">[COURSE] Le RAIDLIGHT Winter Trail (14km/650D+) | Run in snow !</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/course-le-raidlight-winter-trail-14km-650d-run-in-snow" rel="bookmark"><time class="published" datetime="2018-02-07T08:48:50+01:00">7 février 2018</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/course-le-raidlight-winter-trail-14km-650d-run-in-snow#comments">5 Comments</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/compte-rendu" title="View all posts in Comptes-rendus">Comptes-rendus</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Bonjour à tous, Il fallait absolument que je fasse un Trail blanc cet hiver ! L’année dernière c’était “La nuit blanche du Pilat” et cette année j’ai décidé de me lancer sur le RAIDLIGHT Half Winter Trail ! Dans cet article je vais aborder et vous partager mon expérience sur ce Trail réalisé dimanche. …</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/course-le-raidlight-winter-trail-14km-650d-run-in-snow" title="[COURSE] Le RAIDLIGHT Winter Trail (14km/650D+) | Run in snow !" class="btn-link ruby">Read more</a> </div> </div> </div> <div id="post-1544" class="col-xs-12 col-md-6 c-column post-1544 post type-post status-publish format-standard has-post-thumbnail hentry category-equipement category-test tag-course tag-equipement tag-lifestyle tag-test tag-trail tag-triathlon"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/test-la-mise-a-lepreuve-des-ecouteurs-trekz-air-daftershokz" title="[TEST] La mise à l’épreuve des écouteurs Trekz Air d’Aftershokz"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?resize=870%2C489&ssl=1 870w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/12/IMG_20171204_183714-scaled.jpg?zoom=2&resize=870%2C489&ssl=1 1740w" sizes="(max-width: 870px) 100vw, 870px" alt="AfterShokz test trekz air morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/test-la-mise-a-lepreuve-des-ecouteurs-trekz-air-daftershokz" title="[TEST] La mise à l’épreuve des écouteurs Trekz Air d’Aftershokz" rel="bookmark">[TEST] La mise à l’épreuve des écouteurs Trekz Air d’Aftershokz</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/test-la-mise-a-lepreuve-des-ecouteurs-trekz-air-daftershokz" rel="bookmark"><time class="published" datetime="2017-12-04T18:48:03+01:00">4 décembre 2017</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/test-la-mise-a-lepreuve-des-ecouteurs-trekz-air-daftershokz#comments">1 Comment</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/equipement" title="View all posts in Equipement">Equipement</a>, <a href="https://morningrunner.fr/category/test" title="View all posts in Tests">Tests</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à tous, Quand j’ai vu que Aftershokz sortait son nouveau modèle de casque, j’ai de suite sauté en l’air (Trekz Air, t’as compris le jeu de mot 😂) ! Bon, désolé pour ce moment de solitude… et passons aux choses sérieuses. Ce nouveau modèle comporte de nombreux avantages par rapport à son prédécesseur le…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/test-la-mise-a-lepreuve-des-ecouteurs-trekz-air-daftershokz" title="[TEST] La mise à l’épreuve des écouteurs Trekz Air d’Aftershokz" class="btn-link ruby">Read more</a> </div> </div> </div> </div> <div class="row c-row"> <div id="post-1224" class="col-xs-12 col-md-6 c-column post-1224 post type-post status-publish format-standard has-post-thumbnail hentry category-astuces category-lifestyle tag-course tag-entrainement tag-lifestyle"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/lifestyle-bigorexie-sommes-nous-addicts-au-sport" title="[LIFESTYLE] La bigorexie : Sommes-nous addicts au sport ?"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?resize=870%2C489&ssl=1 870w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/bigo-scaled.jpg?zoom=2&resize=870%2C489&ssl=1 1740w" sizes="(max-width: 870px) 100vw, 870px" alt="la bigorexie et l’addiction au sport morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/lifestyle-bigorexie-sommes-nous-addicts-au-sport" title="[LIFESTYLE] La bigorexie : Sommes-nous addicts au sport ?" rel="bookmark">[LIFESTYLE] La bigorexie : Sommes-nous addicts au sport ?</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/lifestyle-bigorexie-sommes-nous-addicts-au-sport" rel="bookmark"><time class="published" datetime="2017-11-24T15:07:00+01:00">24 novembre 2017</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/lifestyle-bigorexie-sommes-nous-addicts-au-sport#comments">5 Comments</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/astuces" title="View all posts in Astuces">Astuces</a>, <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à toi ! J’avais envie d’écrire cet article suite à ma blessure au genou du mois de septembre. Je suis passé à une vingtaine d’heures d’entraînement avec vélo, natation, salle de sport et surtout 4 séances de CAP, par semaine à quasiment le néant à cause d’une inflammation du genou. J’ai mis un…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/lifestyle-bigorexie-sommes-nous-addicts-au-sport" title="[LIFESTYLE] La bigorexie : Sommes-nous addicts au sport ?" class="btn-link ruby">Read more</a> </div> </div> </div> <div id="post-1413" class="col-xs-12 col-md-6 c-column post-1413 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-astuces tag-course tag-entrainement tag-lifestyle tag-nutrition tag-recette tag-running tag-trail tag-triathlon"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/lifestyle-15-signes-qui-montrent-que-tu-fais-de-la-course-a-pied" title="[LIFESTYLE] 15 signes qui montrent que tu fais de la course à pied"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/11/pixiz-05-11-2017-10-42-31.jpg?resize=870%2C489&ssl=1 870w" sizes="(max-width: 870px) 100vw, 870px" alt="15 façons de savoir que tu fais de la course morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/lifestyle-15-signes-qui-montrent-que-tu-fais-de-la-course-a-pied" title="[LIFESTYLE] 15 signes qui montrent que tu fais de la course à pied" rel="bookmark">[LIFESTYLE] 15 signes qui montrent que tu fais de la course à pied</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/lifestyle-15-signes-qui-montrent-que-tu-fais-de-la-course-a-pied" rel="bookmark"><time class="published" datetime="2017-11-05T13:58:40+01:00">5 novembre 2017</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/lifestyle-15-signes-qui-montrent-que-tu-fais-de-la-course-a-pied#comments">7 Comments</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à toi ! 😀 Ce n’est pas un secret que les pratiquants de course à pied sont un groupe unique de personnes. Nous avons des caprices et des habitudes que la plupart des gens ne semblent pas comprendre. Si tu es un coureur, tu te retrouvera forcement dans un des 15 signes dans la…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/lifestyle-15-signes-qui-montrent-que-tu-fais-de-la-course-a-pied" title="[LIFESTYLE] 15 signes qui montrent que tu fais de la course à pied" class="btn-link ruby">Read more</a> </div> </div> </div> </div> <div class="row c-row"> <div id="post-1400" class="col-xs-12 col-md-6 c-column post-1400 post type-post status-publish format-standard has-post-thumbnail hentry category-astuces category-lifestyle tag-astuces tag-course tag-entrainement tag-lifestyle tag-nutrition tag-recette tag-trail tag-triathlon"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/astuce-5-moyens-pour-rester-motive-en-hiver" title="[ASTUCE] 5 moyens pour rester motivé en hiver"> <img width="594" height="400" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/winter_running_vol_1.jpg?resize=594%2C400&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/winter_running_vol_1.jpg?w=594&ssl=1 594w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/winter_running_vol_1.jpg?resize=300%2C202&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/winter_running_vol_1.jpg?resize=50%2C34&ssl=1 50w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/winter_running_vol_1.jpg?resize=500%2C337&ssl=1 500w" sizes="(max-width: 594px) 100vw, 594px" alt="5 astuce pour rester motiver l’hiver course a pied morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/astuce-5-moyens-pour-rester-motive-en-hiver" title="[ASTUCE] 5 moyens pour rester motivé en hiver" rel="bookmark">[ASTUCE] 5 moyens pour rester motivé en hiver</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/astuce-5-moyens-pour-rester-motive-en-hiver" rel="bookmark"><time class="published" datetime="2017-10-24T14:00:09+02:00">24 octobre 2017</time></a></span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/astuces" title="View all posts in Astuces">Astuces</a>, <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Ce matin, il fait froid, le sol est glacé, l’atmosphère est sombre. Oui, c’est l’hiver qui bat son plein, et les entraînements pendant les longs et sombres mois de cette saison peuvent être difficiles même pour les sportifs les plus ardus et motivés. Ce n’est pas un hasard si l’hiver est « la saison off…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/astuce-5-moyens-pour-rester-motive-en-hiver" title="[ASTUCE] 5 moyens pour rester motivé en hiver" class="btn-link ruby">Read more</a> </div> </div> </div> <div id="post-1108" class="col-xs-12 col-md-6 c-column post-1108 post type-post status-publish format-standard has-post-thumbnail hentry category-astuces tag-astuces tag-course tag-entrainement tag-lifestyle tag-nutrition tag-recette tag-trail tag-triathlon"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/astuce-les-10-erreurs-a-ne-pas-faire-avant-de-courir" title="[ASTUCE] Les 10 erreurs à ne pas faire avant de courir !"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/10/pixiz-01-10-2017-18-55-30.jpg?resize=870%2C489&ssl=1 870w" sizes="(max-width: 870px) 100vw, 870px" alt="10 erreurs course a pied morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/astuce-les-10-erreurs-a-ne-pas-faire-avant-de-courir" title="[ASTUCE] Les 10 erreurs à ne pas faire avant de courir !" rel="bookmark">[ASTUCE] Les 10 erreurs à ne pas faire avant de courir !</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/astuce-les-10-erreurs-a-ne-pas-faire-avant-de-courir" rel="bookmark"><time class="published" datetime="2017-10-01T19:20:26+02:00">1 octobre 2017</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/astuce-les-10-erreurs-a-ne-pas-faire-avant-de-courir#comments">3 Comments</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/astuces" title="View all posts in Astuces">Astuces</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à toi, Aujourd’hui dans cet article, à travers mon expérience et ce que j’ai pu remarquer, je vais essayer de t’éviter quelques petits pépins qui pourraient t’arriver si tu commets ses erreurs avant d’aller courir ! J’espère que ce sera utile pour toi ! Bonne lecture 🙂 En effet, on a tous plus…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/astuce-les-10-erreurs-a-ne-pas-faire-avant-de-courir" title="[ASTUCE] Les 10 erreurs à ne pas faire avant de courir !" class="btn-link ruby">Read more</a> </div> </div> </div> </div> <div class="row c-row"> <div id="post-1151" class="col-xs-12 col-md-6 c-column post-1151 post type-post status-publish format-standard has-post-thumbnail hentry category-astuces category-lifestyle tag-course tag-entrainement tag-lifestyle"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/lifestyle-sois-serieux-sans-te-prendre-au-serieux-cours-pour-le-plaisir-avant-tout" title="[LIFESTYLE] Sois sérieux, sans te prendre au sérieux | Cours pour le plaisir avant tout"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?resize=870%2C489&ssl=1 870w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/09/G0030016-scaled.jpg?zoom=2&resize=870%2C489&ssl=1 1740w" sizes="(max-width: 870px) 100vw, 870px" alt="COURIR SANS SE PRENDRE AU SERIEUX MORNING RUNNER funisher"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/lifestyle-sois-serieux-sans-te-prendre-au-serieux-cours-pour-le-plaisir-avant-tout" title="[LIFESTYLE] Sois sérieux, sans te prendre au sérieux | Cours pour le plaisir avant tout" rel="bookmark">[LIFESTYLE] Sois sérieux, sans te prendre au sérieux | Cours pour le plaisir avant tout</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/lifestyle-sois-serieux-sans-te-prendre-au-serieux-cours-pour-le-plaisir-avant-tout" rel="bookmark"><time class="published" datetime="2017-09-24T16:33:15+02:00">24 septembre 2017</time></a></span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/astuces" title="View all posts in Astuces">Astuces</a>, <a href="https://morningrunner.fr/category/lifestyle" title="View all posts in Lifestyle">Lifestyle</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Nous avons tous nos petits pépins de la vie quotidienne, et parfois, la seule chose que tu veux faire c’est te couper du monde et partir courir ou te dépenser pour décompresser. Pour moi le sport est un médicament et je ne pourrais jamais m’en passer. A l’entrainement, en compétition et même dans la vie…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/lifestyle-sois-serieux-sans-te-prendre-au-serieux-cours-pour-le-plaisir-avant-tout" title="[LIFESTYLE] Sois sérieux, sans te prendre au sérieux | Cours pour le plaisir avant tout" class="btn-link ruby">Read more</a> </div> </div> </div> <div id="post-354" class="col-xs-12 col-md-6 c-column post-354 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition category-test tag-course tag-entrainement tag-equipement tag-lifestyle tag-nutrition tag-recette tag-running tag-test tag-trail tag-triathlon"> <div class="block"> <div class="icon-figure-area"> <div class="icon-area"></div> <figure class="c-thumbnail"> <a href="https://morningrunner.fr/test-les-barres-et-gels-mulebar" title="[TEST] Les barres et gels MULEBAR"> <img width="870" height="489" src="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=870%2C489&ssl=1" srcset="https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=270%2C152&ssl=1 270w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=345%2C194&ssl=1 345w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=370%2C208&ssl=1 370w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=420%2C236&ssl=1 420w, https://i0.wp.com/morningrunner.fr/wp-content/uploads/2017/07/pf_1501251171.jpg?resize=870%2C489&ssl=1 870w" sizes="(max-width: 870px) 100vw, 870px" alt="mulebar morning runner"/> </a> </figure> </div> <div class="c-title"> <div class="item-title"> <h3 class="heading"><a href="https://morningrunner.fr/test-les-barres-et-gels-mulebar" title="[TEST] Les barres et gels MULEBAR" rel="bookmark">[TEST] Les barres et gels MULEBAR</a></h3> </div> </div> <div class="c-meta"> <div class="item-meta entry-meta"> <ul> <li class="entry-date"> <span class="posted-on"> <a href="https://morningrunner.fr/test-les-barres-et-gels-mulebar" rel="bookmark"><time class="published" datetime="2017-09-06T18:00:37+02:00">6 septembre 2017</time></a></span> </li> <li class="entry-comments"> <span class="comments-link"> <a href="https://morningrunner.fr/test-les-barres-et-gels-mulebar#comments">1 Comment</a> </span> </li> <li class="entry-category"> <div class="c-category"> <div class="item-category"> <a href="https://morningrunner.fr/category/nutrition" title="View all posts in Nutrition">Nutrition</a>, <a href="https://morningrunner.fr/category/test" title="View all posts in Tests">Tests</a> </div> </div> </li> </ul> </div> </div> <div class="c-summary"> <div class="item-summary"> <p>Salut à tous ! Aujourd’hui je vais revenir sur le test que j’ai réalisé de trois gammes de produits de la marque MuleBar, des barres énergétiques, des barres protéinées de récupération et des gels énergétiques. J’ai pu essayer ces produits dans différents contextes, notamment avant un entrainement, après un entrainement et en collation à…</p> </div> </div> <div class="call-to-action"> <a href="https://morningrunner.fr/test-les-barres-et-gels-mulebar" title="[TEST] Les barres et gels MULEBAR" class="btn-link ruby">Read more</a> </div> </div> </div> </div> </div> <nav class="navigation paging-navigation" role="navigation"> <div class="col-xs-12 col-md-12"> <h4 class="screen-reader-text"> Posts navigation </h4> <div class="nav-links"> <!--Previous--> <div class="nav-previous pull-left"> <a href="https://morningrunner.fr/tag/lifestyle/page/2" ><span class="ion ion-android-arrow-back meta-nav"></span> Older Posts</a> </div> <!--Next--> <div class="nav-next pull-right"> <a class="disabled btn btn-default btn-custom medium" href="javascript:void(0)" title=""> Newer posts <span class="ion ion-android-arrow-forward meta-nav"></span> </a> </div> </div> <!-- .nav-links --> </div> </nav> <!-- .navigation --> </div> </section> </div> </div> </main> </div> </section> <!--!c-page-content--> </div> </section> <!-- #content --> <div id="footer-wrapper" class="footer-full_width"> <footer id="colophon" class="site-footer style-2 light"> <section class="c-footer__bottom custom-color"> <div id="footer-bottom-wrapper" class="container-fluid"> <div class="row c-row"> <div class="col-xs-12 col-sm-6 col-md-6 c-column"> <div class="c-copyright"> <p>© 2016 Anthony FRONTERA - Morning Runner. 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