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Son..."> Le Coing : Fruit aux multiples vertus </a> </h1> </header> <!-- post body --> <div class="body"> <div class="ob-sections"> <div class="ob-section ob-section-html " > <p style="text-align: center;"><span style="color:#000000;"><span><span style="font-size: 12pt; font-family: arial;">Déjà cultivé 4000 ans avant notre ère</span></span></span></p> <p> </p> <p style="text-align: justify;"><br /> <span style="color:#000000;"><img alt="Coing" class="GcheTexte" height="100" src="http://idata.over-blog.com/2/03/65/85/Coing2.jpg" style="margin: 0px; border: #000 0px solid;" title="Le coing est riche en pectine, en potassium, phosphore, calcium" width="100" /></span></p> <p style="text-align: justify;"><span style="color:#000000;">Originaire des Balkans et des bords de la mer Caspienne, le Cognassier (<em>Cydonia oblonga</em> ou <em>C</em><em>ydonia vulgaris</em>) est un petit arbre fruitier appartenant à la famille des Rosaceae, comme beaucoup de « fruitiers ». Son tronc tortueux ne dépasse pas 7 à 8 mètres de hauteur. Les feuilles, entières et molles, sont cotonneuses sur la face inférieure. Le limbe ovale et aigu est en forme de coeur à la base. En avril, pendant une période relativement courte, apparaissent les fleurs. Leurs grands pétales, toujours un peu recourbés vers l'intérieur, ont une coloration rosée qui s'éclaircit par la suite. Son fruit très parfumé, le Coing, est charnu, en forme de poire jaune légèrement duveteuse, qui est à maturité en automne.</span></p> <p style="text-align: justify;"><span style="color:#000000;">Déjà cultivé en Babylonie, 4000 ans avant notre ère, « l'arbre Crétois » ou la « poire de Cydon », du nom de la ville de Kydonia en Crète où l'arbre abondait, était un fruit apprécié </span></p> <p style="text-align: justify;"><span class="yui3-widget yui3-inputwidget yui3-htmleditorwidget"><span class="yui3-htmleditorwidget-content"><span class="yui3-widget yui3-inputwidget yui3-htmleditorwidget"><span class="yui3-htmleditorwidget-content"><span class="yui3-widget yui3-inputwidget yui3-htmleditorwidget"><span class="yui3-htmleditorwidget-content"><span style="color:#000000;"><img alt="Coing" class="DrteTexte" height="100" src="http://idata.over-blog.com/2/03/65/85/Coing.jpg" style="margin: 0px; border: #000 0px solid;" title="Le coing est riche en pectine, en potassium, phosphore, calcium" width="100" /></span></span></span></span></span></span></span></p> <p style="text-align: justify;"><span style="color:#000000;">des G</span><span style="color:#000000;">recs. « Ils l'évidaient et l'emp</span><span style="color:#000000;">lissaient de miel ou le faisaient cuire, enrobée de pâte ».</span></p> <p style="text-align: justify;"><span style="color:#000000;">Des pépins, les Romains savaient extraire une huile essentielle qu'ils utilisaient en parfumerie et pour le bien-être de leurs convives. Lors des célèbres « orgies », les hôtes mettaient à la disposition des convives de l'essence de coing <span style="font-size: 14pt;"><strong>contre la léthargie et les troubles dyspepsiques</strong></span>.</span></p> <p style="text-align: justify;"><span style="color:#000000;">Depuis Hippocrate, le coing est considéré comme un des fruits les plus sains et des plus utiles. Peu chargé en glucides (6 à 7g /100 g), en protéines (0,3 à 0,4g/100g) et en lipides, le coing à un <span style="font-size: 14pt;"><strong>apport énergétique très modéré</strong></span> : 28 kcalories soit 117 kJoules aux 100 g. Très parfumée, la chair du coing a une saveur acidulée, liée à la présence d'acide malique (0,9 g /100 g. Son âcreté et son astringence sont dues à sa richesse en tanins (70 mg /100 g). Les fibres (6 g /100 g) sont représentés à plus de 75 % par des <span style="font-size: 14pt;"><strong>fibres insolubles</strong></span> (cellulose, lignine) et des fibres solubles notamment des <span style="font-size: 14pt;"><strong>pectines</strong></span> (0,6 à 0,7 g /100 g). Des minéraux (<span style="font-size: 14pt;"><strong>potassium, phosphore, calcium</strong></span>...), des <strong><span style="font-size: 14pt;">vitamines C</span></strong> (15 mg/100g), <span style="font-size: 14pt;"><strong>B1</strong></span> (0,02 mg/ 100g), <strong><span style="font-size: 14pt;">B3</span></strong> (0,2 mg / 100g) et vitamine <strong><span style="font-size: 14pt;">B6</span></strong> (0,04 mg / 100g) complètes la composition.</span><br /> <span style="color:#000000;"><img alt="Coing" class="GcheTexte" height="100" src="http://idata.over-blog.com/2/03/65/85/Coing2.jpg" style="margin: 0px; border: #000 0px solid;" title="Le coing est riche en pectine, en potassium, phosphore, calcium" width="100" /></span></p> <p style="text-align: justify;"><span style="color:#000000;">Même mûr, le coing reste très dur et acidulé ; ce n'est qu'après une très longue cuisson qu'ils deviennent excellents pour la fabrication de confitures, gelées ou pâtes de fruits. Cuit à la vapeur, le coing conserve un maximum de minéraux. La cuisson à l'eau entraîne une dissolution des minéraux dans le jus de cuisson.</span></p> <p id="yui_3_5_0_1_1412620714351_32818" style="text-align: justify;"><span id="yui_3_5_0_1_1412620714351_32817" style="color:#000000;">De saveur âpre, le coing, riche en tanins et en pectines, est traditionnellement réputé pour ses <span style="font-size: 14pt;"><strong>propriétés anti-diarrhéiques. Il possède une action régulatrice et protectrice sur les intestins et favorise le métabolisme des graisses et des sucres</strong></span>. Astringent puissant, le suc de fruit est aussi employé dans le traitement des <strong>affections buccales et en cosmétologie</strong>. Jusqu'au XVIIe siècle, le coing est considéré comme un antidote des poisons.</span></p> <p style="text-align: justify;"><span style="color:#000000;"><img alt="Coing" class="DrteTexte" height="100" src="http://idata.over-blog.com/2/03/65/85/Coing2.jpg" style="border: 0px solid #000; margin: 0px 0px;" title="Le coing est riche en vitamine B1, vitamine B3, vitamine B6 et métabolise les graisses et sucres" width="100" /><br /> Les graines, riche en mucilages, ont des propriétés émollientes. Très adoucissantes, elles sont employées, en externe, contre les <span style="font-size: 14pt;"><strong>irritations, les gerçures, les brûlures, les eczémas et les hémorroïdes</strong></span>. Autrefois, dans les campagnes, on utilisait les graines de coing mises à macérer dans du vin blanc et pilées au mortier pour faire une pâte qui appliquée sur la verge, favorisait <span style="font-size: 14pt;"><strong>l'élimination des urines</strong></span>.</span></p> <p style="text-align: justify;"> </p> <p style="text-align: justify;"><span style="color:#000000;"> <span style="font-size: 12pt;"><span style="font-size: 12pt;">Alain Tessier</span></span></span></p> <p><span style="color:#000000;"><span style="font-size: 12pt;">Ethnobotaniste</span></span></p> <div class="ob-h3 "><span style="font-family: Tahoma; font-size: 12pt;"><span class="876061414-29092011"><a href="http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste-686387.html"><span style="color:#000000;">En savoir plus sur les plantes</span></a></span></span></div> </div> </div> </div> <!-- post tag --> <div class="tag"> <p> <a href="/tag/articles%20phyto-aroma%28therapie%29/">#Articles 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