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                -webkit-box-sizing: content-box;
                   -moz-box-sizing: content-box;
                        box-sizing: content-box;
            }
            .header .banner .blog-title {
                margin: 0;
                max-width: 75%;
            }
            .header .banner .blog-title a {
                color: #668FBA;
                font-size: 1.125em;
                font-weight: bold;
                text-decoration: none;
            }
            .header .banner p {
                color: #888;
                margin-bottom: 0;
                max-width: 100%;
                padding-right: 230px;
            }
            /* SEARCH FORM */
            .search {
                position: absolute;
                right: 13px;
                top: 13px;
                width: 213px;
            }
            .search input[type="text"] {
                background: #F5F5F5;
                border: 1px solid #DDD;
                border-bottom-color: #EEE;
                border-radius: 3px;
                color: #222;
                font-size: 12px;
                padding: 9px;
                width: 100%;
            }
            .search input[type="submit"] {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat -2px -292px;
                border: none;
                cursor: pointer;
                padding: 5px 12px;
                position: absolute;
                right: 7px;
                text-indent: -500px;
                top: 9px;
            }
            .ie8 .search input[type="submit"],
            .ie9 .search input[type="submit"] {
                top: 7px;
            }
            /* MENU */
            .header .menu {
                background: #ECECEC;
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
            }
            .header .menu ul {
                list-style: none;
                padding: 0;
            }
            .header .menu li {
                border-right: 1px solid #ddd;
                display: inline-block;
                padding: 0 2px;
                line-height: 34px;
                white-space: nowrap;
            }
            .header .menu li.last {
                border-right: none;
            }
            .header .menu a,
            .header .menu a:visited {
                color: #222;
                display: block;
                font-size: 14px;
                padding: 0 15px;
                text-decoration: none;
                -webkit-transition: all 250ms ease;
                   -moz-transition: all 250ms ease;
                     -o-transition: all 250ms ease;
                        transition: all 250ms ease;
            }
            .header .menu a:hover {
                color: #668FBA;
            }
            .header .menu .active a {
                font-weight: bold;
            }

            /* ----------------------------- */
            /* ==POSTS */
            /* ----------------------------- */
            .post {
                background-color: #F9F9F9;
                border: 1px solid #DDD;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
            }
            .post .header {
                margin: 0;
            }
            .post .date {
                color: #888;
                display: block;
                font-size: .875em;
                font-style: italic;
                font-weight: bold;
            }
            .post .permalink {
                color: #222;
                font-weight: bold;
                line-height: normal;
                text-decoration: none;
            }
            .post .permalink:hover {
                text-decoration: underline;
            }
            .post .tag p {
                color: #888;
            }
            .post .tag p:before {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -263px;
                content: '';
                display: inline-block;
                height: 20px;
                vertical-align: middle;
                width: 20px;
            }
            .post .tag a {
                font-size: 0.9em;
                font-weight: bold;
                text-decoration: none;
            }
            .post .tag a:hover {
                text-decoration: underline;
            }
            .post .footer {
                background: #ECECEC;
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
            }
            .post .footer .item-comments > h3, .post .footer .item-comments > .ob-h3 {
                color: #222;
            }
            .post .footer .item-comments #disqus_thread h3, .post .footer .item-comments #disqus_thread .ob-h3 {
                font-size: 1.4em;
            }

            /* ----------------------------- */
            /* ==HOME PAGE */
            /* ----------------------------- */
            .index .post {
                float: left;
                margin: 8px;
                width: 227px;
                -webkit-transition: all 250ms ease;
                   -moz-transition: all 250ms ease;
                     -o-transition: all 250ms ease;
                        transition: all 250ms ease;
            }
                            .index .post:nth-child(2) {
                            width: 470px;
            }
            .index .post:hover {
                background: #FFF;
                -webkit-box-shadow: none;
                        box-shadow: none;
            }
            .index .post .cover {
                display: block;
                padding: 13px 13px 0 13px;
            }
            .index .post .cover img {
                display: block;
                margin-left: auto;
                margin-right: auto;
            }
            .index .post .date {
                padding: 13px 13px 0;
            }
            .index .post .title {
                font-size: 1.1875em;
                margin: 0;
                padding: 0 13px 13px;
            }
            .index .post .snippet {
                color: #888;
                line-height: 1em;
                margin: 0;
                padding: 0 13px 13px 13px;
                word-wrap: break-word;
            }
            .index .tweet {
                padding: 0 13px 13px 13px;
                position: relative;
            }
            .index .tweet .ob-section {
                margin-bottom: 0;
            }
            .index blockquote.ob-tweet {
                background: none;
                border: none;
                border-radius: 0;
                -webkit-box-shadow: none;
                        box-shadow: none;
                font-family: 'Helvetica Neue', Arial, sans-serif;
                padding: 0;
            }
            /* Avatar */
            .index .twitter-tweet img,
            .index blockquote.ob-tweet .ob-media-left {
                border-radius: 0;
                float: left;
                height: auto;
                margin: 0 0 0 0;
                min-height: 0;
                width: 30px;
            }
            /* Author */
            .index blockquote.ob-tweet .ob-tweet-author {
                left: 35px;
                line-height: normal;
                top: -2px;
            }
            .index blockquote.ob-tweet .ob-tweet-author a {
                font-size: 12px;
                text-decoration: none;
            }
            /* Text */
            .index blockquote.ob-tweet .ob-text {
                color: #888;
                padding-top: 50px;
            }
            .index blockquote.ob-tweet .ob-text a {
                color: #668FBA;
                text-decoration: none;
            }
            .index blockquote.ob-tweet .ob-text a:hover {
                text-decoration: underline;
            }
            .index .ob-tweet-bird {
                display: none;
            }
            .index blockquote.ob-tweet .ob-tweet-date {
                border-top: 1px dashed #DDD;
                font-size: 1.08em;
                display: inline-block;
                padding-top: 5px;
                width: 100%;
            }
            .index .ob-tweet .ob-tweet-date a {
                text-decoration: none;
            }
            /* buttons */
            .index .tweet-actions {
                bottom: 10px;
                position: absolute;
                right: 13px;
            }
            .index .tweet-actions a {
                background-image: url(//data.over-blog.com/0/19/10/50/201210/ob_25984ccd2eb18c6b89bb11adcc6fae3d_twitter-sprite.png);
                display: inline-block;
                height: 16px;
                margin: 0 2px;
                width: 16px;
            }
            .index .tweet-reply:hover {
                background-position: -16px top;
            }
            .index .tweet-retweet {
                background-position: -80px top;
            }
            .index .tweet-retweet:hover {
                background-position: -96px top;
            }
            .index .tweet-favorite {
                background-position: -32px top;
            }
            .index .tweet-favorite:hover {
                background-position: -48px top;
            }
            .index .post .tag {
                padding: 0 13px 13px;
            }
            .index .post .footer {
                padding: 5px;
                text-align: center;
            }
            .index .post .share {
                height: 31px;
            }
            .index .post .share a {
                display: inline-block;
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat;
                height: 32px;
                width: 32px;
            }
            .index .post .share .fb {
                background-position: 1px -130px;
            }
            .index .post .share .twt {
                background-position: 1px -174px;
            }
            .index .post .share .gplus {
                background-position: 1px -217px;
            }
            .index .post .share .pint {
                background-position: 1px -766px;
            }
            .index .post .share .fb:hover {
                background-position: 1px 1px;
            }
            .index .post .share .twt:hover {
                background-position: 1px -43px;
            }
            .index .post .share .gplus:hover {
                background-position: 1px -86px;
            }
            .index .post .share .pint:hover {
                background-position: 1px -719px;
            }
            .index .share-bar {
                display: none;
            }

            /* FANCYBOX */
            .fancybox-overlay {
                background: #FFF;
                background: rgba(255, 255, 255, 0.93);
            }
            .fancybox-opened .fancybox-skin {
                border: 1px solid #DDD;
                -webkit-border-radius: 0;
                   -moz-border-radius: 0;
                     -o-border-radius: 0;
                        border-radius: 0;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
            }

            .single .post .title {
                font-size: 1.625em;
            }

            .ob-Outbrain, .ob-Related {
                padding: 13px;
            }

            .share-bar {
                background: #F9F9F9;
                border: 1px solid #DDD;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                margin: 0 -408px 0 0;
                padding: 13px;
                position: fixed;
            }

            @media screen and (max-height: 740px) {
                .share-bar {
                    position: absolute;
                }
                .fancybox-inner[style]{
                    overflow: visible !important;
                }
            }
            .share-bar div {
                display: block;
                margin: 0 auto;
                text-align: center;
            }
            .share-bar div + div {
                margin-top: 20px;
            }
            .share-bar .gplus {
                width: 50px;
            }
            .share-bar .twt {
                width: 66px;
            }
            .share-bar .twt iframe {
                max-width: 100%;
            }
            .ie8 .share-bar .twt {
                width: 70px;
            }
            .share-bar .pinterest {
                width: 43px;
            }
            /* ----------------------------- */
            /* ==NO POST */
            /* ----------------------------- */
            .no-post {
                position: absolute;
                right: 8px;
                text-align: center;
                top: 8px;
                width: 720px;
            }
            .no-post p {
                font-size: 1.4em;
                margin-top: 20px;
                text-transform: uppercase;
            }

            /* ----------------------------- */
            /* ==SINGLE PAGE */
            /* ----------------------------- */
            .single .post {
                float: left;
                margin: 8px 8px 70px 251px;
                width: 610px;
            }
            .single .widgets + .post {
                margin: 8px;
            }
            .single .post .date {
                display: inline-block;
                float: left;
                font-size: .875em;
                padding: 13px 13px 0;
            }
            /* author */
            .single .post .author {
                color: #888;
                float: right;
                margin: 0;
                padding: 13px 13px 0;
            }
            .single .post .author span {
                color: #222;
                font-weight: bold;
            }
            .single .post .title {
                clear: both;
                margin: 0;
                padding: 0 13px 13px;
            }
            .single .post .body {
                color: #888;
                padding: 13px;
            }
            .single .post .tag {
                padding: 0 13px 13px;
            }
            .single .post .footer {
                padding: 13px;
            }
            .single .post .footer > h3, .single .post .footer > .ob-h3 {
                color: red;
            }
            .single .share-bar {
                left: 50%;
                margin: 8px 0 0 387px;
            }
            .single .share-bar *,
            .fancybox-overlay .share-bar *{
                -webkit-box-sizing: content-box;
                -moz-box-sizing: content-box;
                box-sizing: content-box;
            }
            a.ob-repost-btn.top .ob-repost-count {
                height: auto;
            }
            /* ----------------------------- */
            /* ==WIDGETS */
            /* ----------------------------- */
            .widgets {
                background-color: #F9F9F9;
                border: 1px solid #DDD;
                float: left;
                margin: 8px;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                width: 227px;
            }
            .widgets .profile,
            .widgets .pages,
            .widgets .tags,
            .widgets .archives,
            .widgets .subscribe,
            .widgets .social,
            .widgets .blogroll,
            .widgets .freeModule {
                padding: 13px;
            }
            .widget-title {
                margin-bottom: 10px;
            }
            .widgets a {
                -webkit-transition: all 200ms ease;
                   -moz-transition: all 200ms ease;
                     -o-transition: all 200ms ease;
                        transition: all 200ms ease;
            }
            /* PROFILE */
            .widgets .avatar {
                display: block;
            }
            .widgets .avatar img {
                width: 100%;
            }
            .widget-title {
                color: #222;
            }
            .widgets .profile p {
                color: #888;
            }

            /* List*/
            .widgets .list,
            .widgets .list li {
                list-style: none;
                padding: 0;
            }
            .widgets .list li:last-child {
                margin: 0;
            }
            .widgets .list li a {
                display: block;
                font-size: 0.9em;
                padding: 4px 0;
            }
            .widgets .list li a:hover {
                background: #F6F6F6;
                color: #222;
            }

            /* ARCHIVES */
            .widgets .archives ul,
            .widgets .archives li {
                list-style: none;
                padding: 0;
            }
            .arch_year .year {
                background: #ECECEC;
                color: #222;
                display: block;
                font-weight: bold;
                margin-bottom: 5px;
                padding: 4px 0;
                text-align: center;
            }
            .widgets .arch_year .year:hover {
                background: #E3E3E3;
            }
            .widgets .arch_month .month {
                margin-bottom: 6px;
                padding: 3px 4px 3px;
            }
            .widgets .arch_month .month:hover {
                background: #F6F6F6;
            }
            .widgets .arch_month .month a {
                display: block;
                font-size: 0.9em;
            }
            .widgets .arch_month .month a span {
                float: right;
                font-size: 0.8em;
                font-weight: bold;
            }
            .widgets .arch_month .month:hover a {
                color: #222;
            }

            /* Abonnement */
            .subscribe input
            { background: #F5F5F5; border: 1px solid #DDD; border-bottom-color: #EEE; border-radius: 3px; color: #222; font-size: 12px; padding: 3px 5px; }

            .subscribe .ob-input-email
            { width: 100% }

            .subscribe .ob-label
            { display: none; }

            .subscribe input[type="submit"]
            { width: 40%; padding: 3px 5px; margin-top: 5px; }

            /* SOCIAL */
            .widgets .social {
                background: #ECECEC;
            }
            .widgets .widget + .social {
                border-top: 1px solid #E0E0E0;
                -webkit-box-shadow: 0 1px 0 0 #FFF inset;
                   -moz-box-shadow: 0 1px 0 0 #FFF inset;
                    -ms-box-shadow: 0 1px 0 0 #FFF inset;
                     -o-box-shadow: 0 1px 0 0 #FFF inset;
                        box-shadow: 0 1px 0 0 #FFF inset;
                margin-top: 10px;
            }
            .widgets .social ul {
                padding-left: 0;
            }
            .widgets .social li {
                float: left;
                list-style: none;
            }
            .widgets .social li + li {
                margin-left: 9px;
            }
            .widgets .social a {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -500px;
                background-color: #CCC;
                color: #FFF;
                display: block;
                font-size: 0.6em;
                font-weight: bold;
                padding: 55px 0 5px;
                text-align: center;
                text-decoration: none;
                -webkit-transition: background-color 250ms ease;
                   -moz-transition: background-color 250ms ease;
                    -ms-transition: background-color 250ms ease;
                     -o-transition: background-color 250ms ease;
                        transition: background-color 250ms ease;
                width: 60px;
            }
            .widgets .social .tw a {
                background-position: center -567px;
            }
            .widgets .social .rss a {
                background-position: center -637px;
            }
            .widgets .social a:hover {
                background-color: #999;
            }

            /* ----------------------------- */
            /* ==Sections */
            /* ----------------------------- */
            .ob-repost {
                border: 1px solid #E2E2E2;
                color: #222;
                font-size: 1.3em;
                font-weight: bold;
                padding: .5em .8em;
                text-align: center;
            }
            .ob-repost .ob-link {
                text-decoration: underline;
            }
            .ob-section {
                width: auto;
            }
            /* DESCRIPTION */
            .ob-desc {
                color: #888;
                font-size: 1.3em;
                font-style: italic;
                font-weight: bold;
                margin-top: 5px;
            }
            /* IMAGES */
            .ob-section-images img {
                max-width: 100%;
            }
            .ob-section-images .ob-row-1-col {
                text-align: center;
            }
            .ob-section-images .ob-row-2-col img {
                width: 50%;
            }
            .ob-section-images .ob-row-3-col img {
                width: 194px;
            }
            .ob-section-images .ob-slideshow {
                max-width: 100%;
            }
            /* VIDEO */
            .ob-section-video iframe,
            .ob-section-video embed,
            .ob-section-video object {
                max-width: 100%;
            }

            .ob-section-video embed,
            .ob-section-video object {
                height: 337px;
            }

            .ob-section-video iframe {
                border: 0;
            }
            /* TWEETS */
            .ob-section-html .twitter-tweet-rendered,
            .ob-section-html .twitter-tweet-rendered .twt-border {
                max-width: 100% !important;
                width: 100% !important;
            }
            /* TEXT */
            .ob-section ul,
            .ob-section ol {
                display: inline-block;
            }
            .ob-section-file .ob-button-link {
                background: #668FBA;
                color: #FFFFFF;
            }

            /* ----------------------------- */
            /* ==NAVIGATION */
            /* ----------------------------- */
            .navigation {
                margin: 20px 0;
                overflow: hidden;
                padding: 0 20px;
            }
            .navigation a {
                color: #888;
                display: inline-block;
                font-size: .75em;
                font-weight: bold;
                margin-bottom: 15px;
                text-decoration: none;
            }
            .navigation a:hover {text-decoration: underline;}
            .navigation .prev {float: left;}
            .navigation .prev:before {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -477px;
                content: '';
                display: inline-block;
                height: 15px;
                width: 15px;
                margin-right: 5px;
                vertical-align: top;
            }
            .navigation .next {float: right;}
            .navigation .next:after {
                background: url(//assets.over-blog.com/t/social_board/images/sprite.png) no-repeat center -447px;
                content: '';
                display: inline-block;
                height: 15px;
                width: 15px;
                margin-left: 5px;
                vertical-align: middle;
            }

            /* ----------------------------- */
            /* ==SPECIAL PAGE */
            /* ----------------------------- */
            .special .contact {
                background: #F9F9F9;
                border: 1px solid #CCC;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                   -moz-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                    -ms-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                     -o-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, 0.5);
                float: left;
                margin: 8px 8px 8px 251px;
                width: 720px;
            }
            .special .widgets + .contact {
                margin: 8px;
            }
            .special .inner {
                padding: 13px;
            }
            .special h1, .special h2,
            .special .ob-h1, .special .ob-h2 {
                color: #222;
            }
            .special .ob-label {
                font-size: .875em;
                margin-left: 85px;
                width: 15%;
            }
            .ob-captcha .ob-input-text{
                margin-left: 27.3%;
            }
            .special .ob-input-text,
            .special .ob-input-email,
            .special .ob-input-textarea,
            .special .ob-input-submit {
                background: #F5F5F5;
                border: 1px solid #DDD;
                border-bottom-color: #EEE;
                border-radius: 3px;
                color: #222;
                font-size: 12px;
                padding: 9px;
            }
            .special .ob-input-submit {
                cursor: pointer;
                font-weight: bold;
                margin-left: 27%;
                text-transform: capitalize;
            }
            .special .ob-succes {
                font-size: 1.4em;
                text-align: center;
                text-transform: uppercase;
            }
            .special .ob-terms {
                display: block;
                font-size: .6875em;
                font-weight: bold;
                margin: 60px 0 10px;
                text-align: center;
                text-decoration: none;
            }
            .special .ob-terms:hover {
                text-decoration: underline;
            }

            /* ----------------------------- */
            /* ==SCROLL TO TOP */
            /* ----------------------------- */
            .scroll-to-top {
                bottom: 5px;
                position: fixed;
                right: 20px;
                background-color: #F9F9F9;
                border: 1px solid #DDD;
                -webkit-box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
                        box-shadow: 0 0.3125em 0.875em -0.3125em rgba(0, 0, 0, .5);
            }

            .scroll-to-top a {
                color: #222;
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                                                                    <a class="permalink" href="http://www.phytovox.fr/article-25476797.html" title="Issue de la rencontre de l'homme et des plantes aromatiques, l'inhalation est une méthode thérapeutique qui consiste à absorber par inspiration des substances volatiles, destinées à aseptiser les voies respiratoires supérieures. C'est une technique très...">
                                                                                    Les Inhalations d'Huiles Essentielles : rhumes, sinusites, bronchites
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<p style="text-align: justify;"><br />
<span style="color:#000000;"><strong><span style="font-size: 12pt;"><img alt="Les Inhalations d'Huiles Essentielles : rhumes, sinusites, bronchites" class="GcheTexte" height="124" src="http://idata.over-blog.com/2/03/65/85/Eucalyptus-Globulus.jpg" style="margin: 0px; border: #000 0px solid;" title="Les Inhalations d'Huiles Essentielles : rhumes, sinusites, bronchites" width="255" /></span></strong></span></p>

<p style="text-align: justify;"><span style="color:#000000;"><strong><span style="font-size: 12pt;">Issue de la rencontre de l&#39;homme et des plantes aromatiques, l&#39;inhalation est une m&eacute;thode th&eacute;rapeutique qui consiste &agrave; absorber par inspiration des substances volatiles, destin&eacute;es &agrave; aseptiser les voies respiratoires sup&eacute;rieures.</span></strong></span></p>

<p id="yui_3_5_0_1_1412675609247_164598" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_164597" style="color:#000000;">C&#39;est une technique tr&egrave;s ancienne d&eacute;j&agrave; prqu</span><span class="yui3-widget yui3-inputwidget yui3-htmleditorwidget" id="yui_3_5_0_1_1412675609247_162123"><span class="yui3-htmleditorwidget-content" id="yui_3_5_0_1_1412675609247_162125"><span id="yui_3_5_0_1_1412675609247_164597" style="color:#000000;">ati</span></span></span><span id="yui_3_5_0_1_1412675609247_164597" style="color:#000000;">&eacute;e dans la civilisation Egyptienne Pharaonique. Depuis, elle n&#39;a jamais cess&eacute; d&#39;&ecirc;tre utilis&eacute;e. Aujourd&#39;hui, les inhalations sont employ&eacute;es sous deux formes : s&egrave;che et liquide.</span></p>

<p style="text-align: justify;"><br />
<span style="color:#000000;"><span style="font-size: 18pt;"><span style="background-color: rgb(0, 204, 255);"><strong>Inhalation s&egrave;che ou liquide ?</strong></span></span></span><br />
&nbsp;</p>

<ul id="yui_3_5_0_1_1412675609247_165388">
	<li id="yui_3_5_0_1_1412675609247_165387">
	<div id="yui_3_5_0_1_1412675609247_165386" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_165385" style="color:#000000;"><strong><span style="font-size: 14pt;">L&#39;inhalation s&egrave;che</span></strong> est un m&eacute;lange d&#39;une, ou le plus souvent, de plusieurs huiles essentielles dans un excipient appropri&eacute;. Employ&eacute;e tel que, l&#39;utilisateur met quelques gouttes de cette solution sur son <strong>mouchoir</strong>, plusieurs fois par jour, ou sur son <strong>oreiller</strong> le soir avant de s&#39;endormir.</span></div>
	</li>
</ul>

<ul id="yui_3_5_0_1_1412675609247_165403">
	<li id="yui_3_5_0_1_1412675609247_165402">
	<div id="yui_3_5_0_1_1412675609247_165401" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_165400" style="color:#000000;"><strong><span style="font-size: 14pt;">L&#39;inhalation liquide</span></strong> est aussi un m&eacute;lange d&#39;une ou de plusieurs huiles essentielles, ainsi que de teintures v&eacute;g&eacute;tales, mais destin&eacute;e &agrave; &ecirc;tre m&eacute;lang&eacute;e &agrave; de l&#39;eau bouillante. Cette forme n&eacute;cessite un appareil appel&eacute; <strong>inhalateur</strong> ou plus couramment un <strong>bol</strong>. Lors de cette op&eacute;ration, l&#39;utilisateur respire par les voies respiratoires sup&eacute;rieures, les principes volatils qui se d&eacute;gagent de la solution active au contact de l&#39;eau bouillante. Cependant, ce type d&#39;inhalation utilisant la chaleur, provoque une dilatation des voies respiratoires bienfaisante qui <strong>interdit un contact avec un air plus froid</strong> qui lui entra&icirc;nerait une constriction. C&#39;est pourquoi, ces inhalations sont limit&eacute;es au soir.</span></div>
	</li>
</ul>

<p id="yui_3_5_0_1_1412675609247_165733" style="text-align: justify;"><br />
<span id="yui_3_5_0_1_1412675609247_165732" style="color:#000000;">S&egrave;che ou humide, l&#39;inhalation fait appelle &agrave; des huiles essentielles dont les composants sont antiseptiques, facilement volatils et non irritants pour les voies respiratoires. Ce qui n&eacute;cessite des huiles essentielles de qualit&eacute; aromath&eacute;rapique. Plusieurs huiles essentielles sont couramment employ&eacute;es dans les inhalations : l&#39;Eucalyptus, le Thym, le Pin et la Lavande.<br />
<br />
<br />
<strong><span style="font-size: 18pt;"><span style="background-color: rgb(0, 204, 255);">Quelles Huiles Essentielles utiliser ?</span></span></strong></span><br />
&nbsp;</p>

<p id="yui_3_5_0_1_1412675609247_165165" style="text-align: justify;"><span style="color:#000000;"><span id="yui_3_5_0_1_1412675609247_165164"><strong id="yui_3_5_0_1_1412675609247_165163"><span id="yui_3_5_0_1_1412675609247_165162" style="font-size: 14pt;">Huile Essentielle d&#39;Eucalyptus&nbsp;</span></strong></span></span></p>

<div id="yui_3_5_0_1_1412675609247_164707" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_166232" style="color:#000000;"><span id="yui_3_5_0_1_1412675609247_166231" style="font-size: 14px;"><span id="yui_3_5_0_1_1412675609247_164706">L&#39;huile essentielle d&#39;Eucalyptus, le plus souvent <em id="yui_3_5_0_1_1412675609247_166230">Eucalyptus globulus</em>, est riche en compos&eacute;s terp&eacute;niques et notamment en monoterp&egrave;nes, substances l&eacute;g&egrave;res donc volatiles et ayant une action antibact&eacute;rienne atmosph&eacute;rique importante ; c&#39;est pourquoi, les zones mar&eacute;cageuses des r&eacute;gions chaudes, souvent malsaines, sont plant&eacute;es d&#39;Eucalyptus. De plus, le composant principal de cette HE, l&#39;eucalyptol, qui &agrave; lui seul repr&eacute;sente pr&egrave;s de 70 % de la composition g&eacute;n&eacute;rale de l&#39;HE, est un stimulant des glandes productrices de mucus et augmente les mouvements de l&#39;&eacute;pith&eacute;lium cili&eacute; de l&#39;arbre respiratoire. De ce fait, l&#39;Eucalyptus aseptise les voies a&eacute;riennes tout en favorisant <strong>l&#39;expectoration du mucus accumul&eacute; dans les bronches</strong>. Cette HE est aussi <strong>antitussive et l&eacute;g&egrave;rement f&eacute;brifuge.</strong></span></span></span></div>

<p id="yui_3_5_0_1_1412675609247_164760" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_165752" style="color:#000000;"><span id="yui_3_5_0_1_1412675609247_164759"><strong id="yui_3_5_0_1_1412675609247_164758"><span id="yui_3_5_0_1_1412675609247_164757" style="font-size: 14pt;">Huile Essentielle de Pin</span></strong><br />
<span id="yui_3_5_0_1_1412675609247_165905" style="font-size:14px;">Par sa composition et sa teneur en monoterp&egrave;nes, toutefois plus importante, l&#39;huile essentielle de Pin, <em>Pinus sylvestris</em>, se rapproche de celle d&#39;Eucalyptus. Cependant, celle-ci ne contient pas d&#39;eucalyptol, mais certains de ses composants ont une action antispasmodique. Outre ses propri&eacute;t&eacute;s antibact&eacute;riennes, cette huile essentielle est <strong>antispasmodique et stimulante des glandes surr&eacute;nales</strong>, ce qui a pour effet de <strong>stimuler la d&eacute;fense immunitaire</strong> de l&#39;organisme.</span></span></span></p>

<div id="yui_3_5_0_1_1412675609247_164775" style="text-align: justify;"><span style="color:#000000;"><span id="yui_3_5_0_1_1412675609247_164821">&nbsp;</span><strong id="yui_3_5_0_1_1412675609247_164774"><span id="yui_3_5_0_1_1412675609247_164773" style="font-size: 14pt;">L&#39;Huile Essentielle de Thym</span></strong></span></div>

<p id="yui_3_5_0_1_1412675609247_165885" style="text-align: justify;"><span style="font-size:14px;"><span id="yui_3_5_0_1_1412675609247_165884" style="color: rgb(0, 0, 0);">L&#39;HE de Thym est souvent employ&eacute;e. Celle-ci peut &ecirc;tre issue de plusieurs esp&egrave;ces, comme <em>Thymus capitis</em>, commun&eacute;ment appel&eacute; Thym rouge ou Origan d&#39;Espagne, ou <em>Thymus vulgaris</em>, le Thym commun des garrigues proven&ccedil;ales. Toutes ces esp&egrave;ces, n&#39;ont pas la m&ecirc;me composition chimique, mais toutes sont riches en composants ph&eacute;noliques et notamment en thymol et en carvacrol. Ces mol&eacute;cules sont des antibact&eacute;riens et des antifongiques tr&egrave;s puissants. Leur action s&#39;&eacute;tend sur un grand nombre de germe et sur beaucoup de champignons pathog&egrave;nes. De plus, ils ont une action <strong>spasmolytique</strong> et <strong>calme les inflammations.</strong></span></span></p>

<div id="yui_3_5_0_1_1412675609247_165975" style="text-align: justify;"><span style="color:#000000;"><strong><span style="font-size: 14pt;">Huile Essentielle de Lavande</span></strong></span></div>

<p id="yui_3_5_0_1_1412675609247_164902" style="text-align: justify;"><span id="yui_3_5_0_1_1412675609247_165892" style="color:#000000;"><span style="font-size:14px;"><span id="yui_3_5_0_1_1412675609247_164901">Sous l&#39;appellation huile essentielle de Lavande, un certain nombre d&#39;esp&egrave;ces de Lavande sont utilis&eacute;es. Mais toutes ces esp&egrave;ces n&#39;ont pas la m&ecirc;me composition chimique et pas la m&ecirc;me valeur th&eacute;rapeutique. Dans le cas d&#39;inhalation, la Lavande vraie, <em>Lavandula angustifolia</em>, est l&#39;HE qui sera la plus appropri&eacute;e. C&#39;est une huile essentielle riche en monoterp&eacute;nols et en esters terp&eacute;niques. Ces composants sont <strong id="yui_3_5_0_1_1412675609247_164900">antiseptiques</strong> mais aussi <strong>adoucissants</strong> et <strong>antispasmodiques.</strong></span></span></span></p>

<div id="yui_3_5_0_1_1412675609247_164874" style="text-align: justify;"><span style="color:#000000;"><strong id="yui_3_5_0_1_1412675609247_164873"><span id="yui_3_5_0_1_1412675609247_164872" style="font-size: 14pt;">Huile Essentielle de Menthe</span></strong></span></div>

<p id="yui_3_5_0_1_1412675609247_165515" style="text-align: justify;"><span style="font-size:14px;"><span id="yui_3_5_0_1_1412675609247_165514" style="color: rgb(0, 0, 0);">Certaines formules d&#39;inhalations utilisent aussi le menthol, cette mol&eacute;cule a une action anesth&eacute;siante, <strong>antibact&eacute;rienne</strong> et <strong>anti-inflammatoire</strong>, mais &agrave; hautes doses ou chez des sujets sensibles, elle <strong>peut aussi provoquer des troubles respiratoires</strong>. Dans tout les cas, <strong>le menthol est interdit chez les enfants au moins jusqu&#39;&agrave; l&#39;&acirc;ge de cinq ans</strong>. L&#39;HE de menthe, Mentha piperita, riche en menthol est souvent plus int&eacute;ressante.</span></span></p>

<p style="text-align: justify;">&nbsp;</p>

<p id="yui_3_5_0_1_1412614623553_67224" style="text-align: justify;"><span style="color:#000000;"><span id="yui_3_5_0_1_1412614623553_67223"><em id="yui_3_5_0_1_1412614623553_67222"><strong id="yui_3_5_0_1_1412614623553_67221"><span id="yui_3_5_0_1_1412614623553_67220" style="font-size: 12pt;">Qu&#39;elle soit s&egrave;che, plus facilement utilisable, ou humide, l&#39;inhalation est une excellente th&eacute;rapeutique des affections respiratoires, allant du rhume banal &agrave; la bronchite, en passant par la sinusite. Peu on&eacute;reux, c&#39;est un m&eacute;dicament hivernal digne de figurer dans toutes les armoires &agrave; pharmacie.</span></strong></em></span></span></p>

<p id="yui_3_5_0_1_1412614623553_67231" style="text-align: justify;"><span style="color:#000000;">&nbsp;&nbsp; </span><br />
<br />
<a href="http://esprit-nature.over-blog.com/article-23038796.html"><span style="color:#000000;"><span style="font-size: 12pt;">Se pr&eacute;munir contre l&#39;hiver&nbsp;</span></span></a><span style="color:#000000;"><span style="font-size: 12pt;">&nbsp;<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span><br />
<span style="text-decoration: underline;"><span style="font-size: 12pt;"><a href="http://esprit-nature.over-blog.com/article-22465594.html"><span style="color:#000000;"><span style="font-size: 12pt;">Plus sur les huiles essentielles</span></span></a></span></span><br />
&nbsp;</p>

<p style="text-align: justify;"><span style="color:#000000;"><span style="font-size: 12pt;">Alain TESSIER</span></span></p>

<p id="yui_3_5_0_1_1412614623553_67238"><span style="color:#000000;"><span style="font-size: 12pt;">Ethnobotaniste</span></span><br />
<span style="font-family: Tahoma; font-size: 12pt;"><span class="876061414-29092011"><a href="http://www.phytovox.fr/pages/Rencontres_avec_Alain_TESSIER_Ethnobotaniste-686387.html"><span style="color:#000000;">En savoir plus sur les plantes</span></a></span></span><span style="color:#000000;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></p>

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													<span class="ob-name">AGUESSY Rita</span>
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					<span class="ob-date">17/07/2016 10:50</span>
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				je vais utilisé la feuille d&#039;eucalyptus Pr ma sinusite voir ce que ça va donné
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													<span class="ob-name">Thérèse</span>
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					<span class="ob-date">26/12/2009 00:38</span>
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				&lt;br /&gt;
  Bonsoir,&lt;br /&gt;
  J&#039;ai suggéré à une amie qui tousse depuis plusieurs semaines malgré de nombreux traitement médicamenteux, de s&#039;acheter Eucalyptus radiata et Niaouli en diffusion et quelques gouttes en massage sur&lt;br /&gt;
  la poitrine et la gorge. C&#039;est une toux sèche. Est-ce bon ? Elle m&#039;a dit que ça commençait à se dégager.&lt;br /&gt;
  &lt;br /&gt;
  Y a-t&#039;il une différence d&#039;utilisation entre E.radiata et E.globulus ?&lt;br /&gt;
  Le thym à thujanol est-ce Thymus vulgaris. Je n&#039;ai pas osé lui conseiller, de peur qu&#039;elle ne fasse des imprudences car elle ne connait pas les huiles essentielles.&lt;br /&gt;
  Cordialement&lt;br /&gt;
  bonne soirée&lt;br /&gt;
&lt;br /&gt;
  &lt;br /&gt;

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